When it comes to losing weight, many individuals know that the correct amount of exercise paired with healthy eating is the way to go. However, this doesn’t stop individuals from employing other small strategies into their routines to help the weight come off faster. The cold water technique uses the understanding that our metabolic (新陈代谢) rate will need to be increased in order to warm up the water we have consumed.
In 2003, a German research team chose to study fourteen participants and found that when they consumed ice water, they were able to increase their caloric consumption. According to the study, this consumption was increased by about 30% for over an hour, resulting in a 100 calorie burn per day with two liters of cold water. Now two liters of cold water a day is quite a lot to consume but for 100 calories burned a day, that’s a pretty major benefit considering how much exercise it takes just to burn 100-200 calories off. Unfortunately, later on, it was found that the way the study measured caloric consumption was flawed(有缺陷的) and that there wasn’t actually a 30% rise in metabolic rate but rather a very small statistical rise in calories spent.
Your body will work to bring any cold water that you consume up to the internal temperature through your metabolic system. It’s like when you place an ice cube into a warm drink, the drink will use up the energy to melt down the ice cube. Your body will use up the energy to heat that water up to match the environment within your body.
Drinking ice cold water should not replace healthy eating or exercise, but it can be used to help you burn away some extra calories.
1.When it comes to losing weight, some individuals will .
A.think exercise is the best way to lose weight
B.think we should only have healthy eating
C.use some small strategies to help them
D.first think of drinking cold water
2.What can be learned about the studies mentioned in the passage?
A.The cold water can sharply increase the caloric consumption.
B.It turned out that the former study was not entirely correct.
C.Two liters of ice water can burn 30% calories.
D.The cold water can replace exercise.
3.The author holds the belief in this passage that .
A.drinking cold water can help people lose weight in a way
B.healthy eating needn’t be combined with exercise
C.people should drink more cold water to keep healthy
D.the study is unbelievable
4.From which is the text probably taken?
A.Sports news B.A fashion magazine
C.A chemistry textbook D.A science magazine
高三英语阅读理解中等难度题
When it comes to losing weight, many individuals know that the correct amount of exercise paired with healthy eating is the way to go. However, this doesn’t stop individuals from employing other small strategies into their routines to help the weight come off faster. The cold water technique uses the understanding that our metabolic (新陈代谢) rate will need to be increased in order to warm up the water we have consumed.
In 2003, a German research team chose to study fourteen participants and found that when they consumed ice water, they were able to increase their caloric consumption. According to the study, this consumption was increased by about 30% for over an hour, resulting in a 100 calorie burn per day with two liters of cold water. Now two liters of cold water a day is quite a lot to consume but for 100 calories burned a day, that’s a pretty major benefit considering how much exercise it takes just to burn 100-200 calories off. Unfortunately, later on, it was found that the way the study measured caloric consumption was flawed(有缺陷的) and that there wasn’t actually a 30% rise in metabolic rate but rather a very small statistical rise in calories spent.
Your body will work to bring any cold water that you consume up to the internal temperature through your metabolic system. It’s like when you place an ice cube into a warm drink, the drink will use up the energy to melt down the ice cube. Your body will use up the energy to heat that water up to match the environment within your body.
Drinking ice cold water should not replace healthy eating or exercise, but it can be used to help you burn away some extra calories.
1.When it comes to losing weight, some individuals will .
A.think exercise is the best way to lose weight
B.think we should only have healthy eating
C.use some small strategies to help them
D.first think of drinking cold water
2.What can be learned about the studies mentioned in the passage?
A.The cold water can sharply increase the caloric consumption.
B.It turned out that the former study was not entirely correct.
C.Two liters of ice water can burn 30% calories.
D.The cold water can replace exercise.
3.The author holds the belief in this passage that .
A.drinking cold water can help people lose weight in a way
B.healthy eating needn’t be combined with exercise
C.people should drink more cold water to keep healthy
D.the study is unbelievable
4.From which is the text probably taken?
A.Sports news B.A fashion magazine
C.A chemistry textbook D.A science magazine
高三英语阅读理解中等难度题查看答案及解析
You know the drill when it comes to losing weight: take in fewer calories and burn more calories.1.If you're trying to drop a few pounds fast, these interesting tips will make it easy for you to lose the weight quick.
Eat in front of mirrors and you'll lose weight
One study finds that eating in front of mirrors reduces the amount people eat by nearly one third. Having to look yourself in the eye reflects back some of your own inner standards and goals.2.
Sniff a banana or an apple when you feel hungry
3.Researchers find that the more frequently people sniff, the less hungry they are and the more weight they lose—an average of 30 pounds each. One theory is that sniffing the food tricks the brain into thinking you're actually eating it.
4.
Whether that's a floor, a couple of windows, or your car, a 150-pound person will burn about four calories for every minute spent cleaning. Scrub for 30 minutes and you could work off approximately 120 calories, the same number in a half-cup of frozen yogurt.
Start at the color blue
There's a good reason you won't see many fast-food restaurants decorated in blue: it helps to control an appetite. So serve up dinner on blue plates, dress in blue while you eat, and cover your table with a blue tablecloth. 5.Studies find they encourage eating.
A. You might feel silly, but it works.
B. Therefore, adjust your eating habits.
C. Wash something thoroughly once a week.
D. That's all it takes to lose as many pounds as possible.
E. On the contrary, avoid red, yellow, and orange in your dining areas.
F. In other words, it reminds you of why you're trying to lose weight in the first place.
G. But you also know that most diets and quick weight-loss plans don't work as promised.
高三英语七选五中等难度题查看答案及解析
It’s very funny that many people who lose weight gain it back after some time and end up back __________ they started.
A. when B. after C. since D. where
高三英语单项填空中等难度题查看答案及解析
It’s very funny that many people who lose weight gain it back after some time and end up back __________ they started.
A．when B．after C．since D．where
高三英语单项填空简单题查看答案及解析
It’s very funny that many people who lose weight gain it back after some time and end up back __________ they started.
A．when B．after C．since D．where
高三英语单项填空中等难度题查看答案及解析
When comes to baseball, Dorothy knows little about it.
A. this B. that C. it D. one
高三英语单项填空中等难度题查看答案及解析
Competition. It’s a simple word, yet a very complex word that covers many angles when it comes to how gasoline prices are determined. It seems so easy to explain, but don’t let that trick you—it’s incredibly difficult to explain and adequately understand.
Say you’re on a Sunday afternoon drive, and notice a gas station near you charging $3.50. Down the road a few miles, that price could easily be 10 or more cents higher or lower. The question is “how” or “why” is that? Think of it this way. Are you more likely to get a better deal on a car if there are two similar car dealers next to each other? Perhaps, because the dealers are too close. Say there is a third similar car dealer miles away. Is he going to be at the same level of competition and sell his cars for the same price as the two dealers next to each other? Likely not. He may charge more or less. Maybe people don't know there are two other dealers down the road. Maybe the dealer is almost outside of the city and the land value isn't as high, so his taxes aren't as high.
These situations do take place at gas stations. And more factors can impact what a station will charge. Timing can greatly impact what price a station charges as well! Many motorists fail to realize that the price a station pays for gasoline changes daily. If one station gets lucky and buys gas on Monday and the cost goes up Tuesday, the station that bought on Monday doesn’t necessarily have to raise prices like the station that bought on Tuesday. Maybe the station that got caught buying for a higher price on Tuesday will pass that higher cost on by raising its gas price.
Perhaps the difference is what brand the station is---branded stations usually pay a slightly higher cost for their gasoline. In return for paying a higher cost, those stations are guaranteed first supply in case of emergency situations. Independent stations don’t pay as much, but aren’t guaranteed supply.
While competition sounds easy to understand, there are always a large number of factors that could influence what one station charges. Keep in mind how many variables there are next time you fill up.
1.What could be the best title for the passage?
A．How Competition Impacts Gas Prices
B．Gas Prices Go Up or Down
C．Competition---a Very Complex Word
D．We Can’t Stress Enough the Need for Competition
2.The example of car dealers is used to show _________.
A．car prices are determined by car dealers
B．location is an important factor in pricing
C．the quality of service matters most
D．dealing strategy should be flexible
3.The gas prices of a station always change partly because _________.
A．a gas station always wants to charge more
B．the gasoline is in great demand
C．the cost of the gas the station buys varies daily
D．gas is in greater need on Monday
4.According to the passage, branded stations _________.
A．spend less money on their gasoline
B．have more staff than independent stations
C．charge less for high quality oil
D．offer a steady oil supply
高三英语阅读理解中等难度题查看答案及解析
You know that everything changes, but you’re seldom prepared when it comes to your children. 1.years fly by, suddenly they’re teenagers. They’re all grown up with plans 2.their own.
At parents, we want to hold tightly to those precious and unforgettable 3.(moment) when she 4.(lose)her tooth and you were the Tooth Fairy, or when you bought his baseball glove and taught him with great patience 5.(hold) a bat. Your girl looks more like a young woman now; your son is becoming a man. If you’re fighting those changes, you may get tired. But if you welcome the changes6. (merry), you’ll be young at heart.
Parents have to change, too---you can’t avoid it. It’s7.(nature) for you to miss the years when they were cute and when you were 8.center of their world. As a courageous parent aware of the process of life9.you’re involved in, you accept the changes and move forward in tears. Sometimes you’ll thankful that10.(be) a teenager is not a permanent condition.
高三英语短文填空中等难度题查看答案及解析
Losing weight may not be just about what you eat________when you eat it, according to a new study．
A．so B．and C．but D．for
高三英语单项填空简单题查看答案及解析
Losing weight may not be just about what you eat________ when you eat it, according to a new study.
A．so B．and C．but D．for
高三英语单项填空中等难度题查看答案及解析