How many of you feel that you really should be working harder? At the same time, how many of you wish you had more time to have fun and enjoy yourself? So how can you solve this paradox (悖论)？
1. Sometimes a tight schedule can leave you feeling burnt out. On the other hand, spending most of your time on leisure (休闲) often means you don’t end up getting anything done. So how can you achieve a balance between work and leisure?
The first step is to improve the quality of the activities you currently do for both work and leisure. By doing this, you can get a lot more out of the activities using less time.2.. Focusing on what is really important will allow you to put your time into things that are truly productive or enjoyable (or both).
3. Having the time to do things simply isn’t enough Certain tasks require a lot of your focus and energy. By trying to increase your energy levels, through proper diet and exercise, it is easier to focus on these tasks rather than waste time.
The third step is to separate your work from leisure time. When you have a project that demands much of your time, you tend to sacrifice leisure time to continue working. In this case you’ll feel burnt out. It’s better to guarantee yourself certain time to leisure.4.
Achieving the balance between work and leisure can be difficult. But it is not only nice but absolutely necessary for both your productivity and enjoyment. Understanding that is most important.5.
A. It is a piece of cake to deal with both.
B. Many of your activities are not so important.
C. Solving this problem can be difficult for you.
D. The second step to solve this problem is energy.
E. This will allow you to gain more working experience.
F. Hopefully, you can now strike a balance between work and leisure.
G. Thus you can give yourself plenty of time to relax when you need to.
高三英语七选五中等难度题
How many of you feel that you really should be working harder? At the same time, how many of you wish you had more time to have fun and enjoy yourself? So how can you solve this paradox (悖论)？
1. Sometimes a tight schedule can leave you feeling burnt out. On the other hand, spending most of your time on leisure (休闲) often means you don’t end up getting anything done. So how can you achieve a balance between work and leisure?
The first step is to improve the quality of the activities you currently do for both work and leisure. By doing this, you can get a lot more out of the activities using less time.2.. Focusing on what is really important will allow you to put your time into things that are truly productive or enjoyable (or both).
3. Having the time to do things simply isn’t enough Certain tasks require a lot of your focus and energy. By trying to increase your energy levels, through proper diet and exercise, it is easier to focus on these tasks rather than waste time.
The third step is to separate your work from leisure time. When you have a project that demands much of your time, you tend to sacrifice leisure time to continue working. In this case you’ll feel burnt out. It’s better to guarantee yourself certain time to leisure.4.
Achieving the balance between work and leisure can be difficult. But it is not only nice but absolutely necessary for both your productivity and enjoyment. Understanding that is most important.5.
A. It is a piece of cake to deal with both.
B. Many of your activities are not so important.
C. Solving this problem can be difficult for you.
D. The second step to solve this problem is energy.
E. This will allow you to gain more working experience.
F. Hopefully, you can now strike a balance between work and leisure.
G. Thus you can give yourself plenty of time to relax when you need to.
高三英语七选五中等难度题查看答案及解析
Not many of us really get to see the hard work that happens ______ the scenes to make our favorite movies come to life.
A. without B. to C. behind D. by
高三英语单项填空中等难度题查看答案及解析
You should respect your teammates and be ________ of their feelings when working in a team.
A．sympathetic B．sensible C．considerate D．aware
高三英语单项填空中等难度题查看答案及解析
— Have you heard that Susan has been elected mayor of the city?
— After working so hard for so many years, ____.
| A．she surely welcomes it | B．she has certainly earned it |
| C．she is welcome to it | D．it’s good news |
高三英语单项填空简单题查看答案及解析
Today is a day of celebration, a day for you to be proud of all the hard work that ________ you to this place where you can sit.
A.gets B.would get C.had got D.got
高三英语单项填空中等难度题查看答案及解析
Friends should always be honest with you, right? So when they lie, it can be really hard to take. You want to trust your friends and that means knowing that they’ll tell it to you straight no matter what it is. 1.Why does this happen?
2.
One of the biggest reasons friends lie is simply to avoid hurting your feelings. Some people don’t understand the difference between being gently honest with a friend and being so straightforward that they leave a verbal wound. They choose to avoid these two extremes in the form of a lie.
They feel embarrassed.
Sometimes friends will lie about things in their life because they are too embarrassed to admit the truth. Maybe they are going through a rough time and they just don’t want you to know about it. Avoid trying to badger ( 纠 缠 ) your friends into telling you what’s wrong.3.
Avoid an argument with you.
Perhaps your friends know that if they tell you the truth, you’ll get angry with them. Make sure that if a friend tells you something unpleasant, you don’t overact.4. If you do end up arguing, do it in a respectable way.
Exclude you.
Lying isn’t always a sign that friends are trying to protect you, however. 5. When you find out with certainty that your friend is lying to you, try and face it. If you feel your friend is lying because he or she doesn’t want to be around you, that’s your wake-up to move on.
A.Protect your feelings.
B.They want to be your closer friends.
C.But a friend who lies isn’t always trying to hurt you.
D.Consider what’s being said and why your friend is telling you this.
E.Being honest and making a sincere effort can keep the friendship strong.
F.Sometimes they lie because they don’t want you to be included in their plans.
G.Instead, make it clear that you are there for them when and if they are ready to talk.
高三英语七选五中等难度题查看答案及解析
Many of us are quick to blame others for how we feel: “He makes me so mad!" or “She really hurt my feelings. "But did someone really" make me angry "or are we felling the anger in us getting kicked up in response to the way someone behaved towards us？
The difference between the two is in who the responsible party is for the way we feel. If we blame others for our feelings we will eventually feel reasonable at whatever our retaliation（报复）may be，and we will explain that it was their fault，not ours. "They were driving me mad”.
When we blame others for the way we feel we have in fact given power to others for the state of our emotional wellbeing（健康）. The truth is，no one controls our feelings but us. If we are finding that people in our lives really know how to" push our buttons" then we are not doing a good enough job at protecting our " buttons. "We are the ones leaving our buttons out in the open so that other people can" push them. "Ultimately，the switch for our buttons is inside us-not on the outside.
While there are some things in life that are clearly out of our control，like the weather or a flight that's two hours late，how we act and respond to other people's behavior is not among them. Our responses to others are well within our control.
If someone is "making us" so mad，for example，that we get angry，we are not doing enough to learn about what drives our anger and how to properly cope with it. My suggestion is taking time before you get angry. and putting some work into taking an inventory（清单）of the past. An inventory can show you how much of your past experiences influence your feeling reactions in the current moment.
When we finally realize that so much of our present feelings and reactions are driven from within ourselves and our own past experiences，we will be ready to make the changes in our lives that will better secure our buttons so that they are no longer left out in public for everyone to push at will.
1.What result will appear if we blame others for our emotions?
A.We consider others to be correct.
B.We consider ourselves to be correct.
C.We consider we were driving ourselves mad.
D.We consider they were driving themselves mad.
2.What's the author's attitude towards feelings?
A.We should blame others for the way we feel.
B.We should enable others to control our feelings.
C.We should let others know our daily life clearly.
D.We should control personal feelings ourselves.
3.According to the author, which can always be under our control?
A.The weather conditions.
B.The delay of a flight
C.Other people's feelings.
D.Our own behavior.
4.Which proverb best suits the author's advice in Paragraph 5?
A.A burden of one's choice is not felt.
B.A friend is easier lost than found.
C.Think twice before acting.
D.A good beginning is half done.
5.What does the underlined phrase "push our buttons" probably mean in Paragraph3?
A.Force us to do a god job.
B.Make us angry.
C.Take off our buttons.
D.Let us down.
高三英语阅读理解中等难度题查看答案及解析
After all that hard work, you really____a three-day holiday.
A. replace B. deserve
C. respect D. admire
高三英语单项填空中等难度题查看答案及解析
Many people may think it’s ridiculous that animals should have their feelings. As a matter of fact, animals’ feelings are sometimes even 1.(warm) than we can imagine. Savanah, a one-and-a-half-year-old leopard, and Max,2. dog who is just a few weeks younger, have become the best friends at Ohio Zoo. They get along quite well with each other and chase after each other all the time cheerfully. 3.Savanah was just 10 weeks old, they have been put together. From then on, their friendship has amazed large numbers of 4.(visit) to the zoo. 5.moving story occurred in Turkey. Winter 6. (sweep) the Northern Hemisphere, but perhaps no one had been hit as hard by 7.(freeze) temperatures as five donkeys in Turkey. The unattended (无人照顾) donkeys in a small Turkish village were covered by snow, with icicles(冰柱) 8.(hang) off their bodies. Later, a rescue team found the donkeys, some of 9., however, were so frozen that they couldn’t move and had to be carried away by a truck.
10. being housed in a warm shelter, all the donkeys were “defrosted (解冻)” and alive because of their strong determination.
高三英语短文填空中等难度题查看答案及解析
Running is often tiring and a lot of hard work, but nothing beats the feeling you get after finishing a long workout around the track.
But while it’s long been believed that endorphins (脑内啡)—chemicals in the body that cause happiness — are behind the so-called “runner’s high”, a study suggested that there may be more to this phenomenon than we previously knew.
According to a recent study published by a group of scientists from several German universities, a group of chemicals called endocannabinoids (内源性大麻素) may actually be responsible for this familiar great feeling.
To test this theory, the scientists turned to mice.
Both mice and humans release high levels of endorphins and endocannabinoids after exercise along with many other chemicals. After exercising on running wheel, the mice seemed happy and relaxed and displayed no signs of anxiety.
But after being given a drug to block their endorphins, the mice’s behavior didn’t seem to change. However, when their endocannabinoids were blocked with a different drug, their runner’s change.
“The long-held notion of endorphins being responsible for the runner’s high is false. Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscle high symptoms seemed to fade you feel after taking exercise,” Patrick Lucas Austin wrote on science blog Lifehacker.
Similar studies are yet to be carried out on humans, but it’s already well known that exercise is a highly effective way to get rid of stress or anxiety.
The UK’s National Health Service even prescribes (开药方) exercise to patients who are suffering from depression.
“Being depressed can leave you feeling low in energy, which might put you off being more active. Regular exercise can cheer you up if you have depression, and it’s especially useful for people with mild to moderate (中等的) depression,” it wrote on its website.
It seems like nothing can beat that feeling we get after a good workout, even if we don’t fully understand where it comes from. At least if we’re feeling down, we know that all we have to do is put on our running shoes.
1.What have scientists from German universities recently discovered?
A.The runner’s high can be caused by endocannabinoids.
B.Working out is a highly effective way to treat depression.
C.Endorphins may contribute to one’s high spirits after running.
D.The level of endorphins and endocannabinoids could affect a person’s mood.
2.The scientists gave mice drugs in their experiments with the intention of ________.
A.testing what influences the level of endocannabinoids released
B.identifying what the cause of the runner’s high is
C.observing the specific symptoms of the runner’s high
D.finding what reduces the runner’s high symptoms
3.The underlined word “notion” in Paragraph 7 has the closest meaning to ________.
A.effect B.suggestion C.question D.belief
4.According to the UK’s National Health Service, working out regularly ________.
A.can help ease depression symptoms
B.is the best way to treat depression
C.can help people recover from depression completely
D.can work for those with serious depression effectively
高三英语阅读理解困难题查看答案及解析