A hearty laugh relieves physical tension, ___...

A hearty laugh relieves physical tension, _____your muscles relaxed for over half an hour.

A．to leave           B．left              C．leaving           D．leave

高三英语单项填空中等难度题查看答案及解析

A hearty laugh relieves physical tension, ________ your muscles relaxed for over half an hour.

A．to leave　     B．left

C．leaving　     D．leave

高三英语单项填空中等难度题查看答案及解析

I think exercise is the ideal way to relieve ______ after a hard day.

高三英语单项填空中等难度题查看答案及解析

ourselves from the physical and mental tensions，we each need deep thought and inner quietness.

A.    Having freed B. Freed    C. To free    D. Freeing

高三英语单项填空中等难度题查看答案及解析

Stress is a feeling of physical and mental of emotional strain of tension, which disturbs or interferes with normal physiological balance. Stress can be overwhelming for anyone, but it can be especially difficult for a teen that has not yet developed effective coping skills. A major source of teen stress is school exams, and test anxiety is not uncommon. So, how can parents help their teen stay calm before an exam?

Recognize when your teen is under stress.

Teens can feel an immense pressure to do well on exams. For some teens, just the idea of taking the test can bring them into a panic(恐慌). 1.　 Emotional symptoms include: excessive of uncontrollable drying, aggression or mood swings, and panic attacks.

What should parents do?

--Be involved

Parents need to be involved in their teen's work. What they look for is your presence--to talk, to dry, or simply to sit with them quietly. Communicate openly with your teen. 2.

--Help them get organized

Help your teen think about what she has to study and plan accordingly.　 3.

--Give them a nutritious diet

It's important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. 4.　 If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet. rather than junk food, is best for reducing stress.

--Show a positive attitude

5. If you panic, blame, or apply to much pressure, your teen will have an undue increase in their stress levels. Make your teen feel accepted and valued for her efforts. Most important, reassure your teens that things will be all right, no matter what the results are.

A. Together ,you and your teen can work out a time-table in which she can study for what she knows will be on the test.

B. A parent's attitude will dictate their teen's emotions.

C. Physical symptoms of stress and anxiety include: lack of sleep, difficulty breathing, loss of appetite of irregular eating

D. Encourage your teen to relax

E. Encourage your teen to express his worries and fears, but don't let them focus on those fears.

F. Your teen may also make negative comments about themselves

G. Exam stress can make some teens lose their appetite

高三英语其他题中等难度题查看答案及解析

　　　 ourselves from the physical and mental tensions, we each need deep thought and inner quietness.

A. Having freed　　 B. Freed

C. To free　　 D. Freeing

高三英语单项填空中等难度题查看答案及解析

　　　 ourselves from the physical and mental tensions, we each need deep thought and inner quietness.

A. Having freed     B. Freed

C. To free　　　　     D. Freeing

高三英语单项填空中等难度题查看答案及解析

________ ourselves from the physical and mental tensions, we each need deep thought and inner quietness.

A. Having freed B. Freed

C. To free　 　　 D. Freeing

高三英语单项填空中等难度题查看答案及解析

If you feel any_____ in your neck, put a towel under your head for support when sleeping.

A.tension B.abortion C.submission D.dimension

高三英语单项填空中等难度题查看答案及解析

阅读理解。

Does stress cause gray hair？Many people believe that tension and stress can cause your hair to lose its color.In fact，it is an_old_wives’_tale that being upset all the time can result in premature graying.Here is a closer look at this situation and why some believe that this old wives’ tale could be true.

As one ages，the hairs on the head also age.In fact，just about everything on the human body begins to show signs of wear and tear after a while.The joints wear and become stiff and skin wears and becomes wrinkled.Hairs on the head grow and eventually die.They are replaced，but in the process something else happens.

When new hairs are replaced，the color or pigment (色素) is also added to them.However，as one ages，this pigment becomes less and less available.At first，hairs will have a limited amount of pigment and they will appear to be grayish in color.In time，they will lose all of their pigment and will be white.Many things are known to cause graying，and genetics is a very powerful factor.If one of your parents turns gray at an early age，there is a good chance that you will too.Some people begin the graying process in high school，while others may be over the age of forty.

Constant worry and tension can have many harmful effects on the human body.It is a known fact that stressful times can cause one to suffer hair loss.It would make sense that if it can cause these problems，perhaps it also may contribute to graying.However，there is no sound evidence to support this.

On the other hand，many medical professionals believe that there may be a link between graying and a constant state of anxiety or tension.Does stress cause gray hair？There is no scientific evidence to support the theory，but it is best to avoid stressful situations.

1.The underlined phrase in the first paragraph most probably means ________.

A．clever remarks　　 　　 　 B．silly remarks

C．exciting remarks　　 　　 D．disappointed remarks

2.The second paragraph mainly tells us ________.

A．every part of body is replaced with age

B．hairs will grow weak but not die

C．skin becomes wrinkled with age

D．every part of body ages with age

3.What might play the most important role in the graying process?

A．Genetics and the amount of sleeping time.

B．The amount of food people eat and living environment.

C．The amount of pigment and genetics.

D．Genetics and the amount of water people drink

4.According to the passage，continuous pressure may result in ________.

A．a person’s fatness　　 　　　　　　 B．a person’s fitness

C．a person’s weight loss　 　　　 　 D．a person’s hair loss

5.From the passage we can infer that ________.

A．stress causing gray hair is still in question

B．gray hair has nothing to do with tension

C．stressful situations can be of benefit

D．sound evidence has been found

高三英语阅读理解中等难度题查看答案及解析