Want to add some hours to your day? Ok, you probably can't change the fabric of time. But a new study suggests that the way you feel about your goal can change your concept of time and that some simple strategies could make you feel less rushed.
In a series of experiments, Jordan Etkin, a professor of marketing at Duke, and her co-authors, Loannis Evangelidis and Jennifer Aaker, looked at what happens when people see their goals as conflicting with one another. In one, they asked some participants to list two of their goals that they felt were in conflict, and others simply to list two of their goals. Those who were forced to think about conflicting aims felt more time pressure than those who weren't. In another experiment, the researchers gave participants a similar prompt regarding goal conflict, but this time measured their anxiety levels as well as their attitudes toward time. They found that participants who thought about conflicting goals had more anxiety than those who didn't, and that this, in turn, led to feelings of being short on time.
"Stress and anxiety and time pressure are closely linked concepts," D. Etkin explained. "When we feel more stress and anxiety in relation to our personal goals, that manifests as a sense of having less time."
Technological advances that allow people to do lots of things at once may increase the fe'eling of goal conflict, she said."I think the easier it is for us to try to deal with a lot of these things at the same time," She said"the more opportunity there is for us to feel this conflict between our goals."She isn't the first to suggest that actual busyness isn't the only thing that can make us feel busy At the Atlantic, Derek Thompson wrote that "as a country, we're working less than we did in the 1960s and 1980s." He offered a number of possible reasons some Americans still feel so overworked, including "the fluidness ffl±) of work and leisure." As he put it:"The idea that work begins and ends at the office is wrong. On the one hand, flexibility is nice, On the other, mixing work and leisure together creates an always-on expectation that makes it hard for white-collar workers to escape the shadow of work responsibilities."
And Brigid Schulte writes in her 2014 book Overwhelmed: How to Work, Love, and Play When No One Has the Time that some researchers believe "time has no sharp edges. What often matters more than the activity we're doing at a moment in time, they have found, is how we feel about it.Our concept of time is indeed,our reality.”
Fortunately, Dr. Etkin and her team did find ways of making us feel better about time—or, at least, of reducing the negative influence of goal conflict. When participants performed a breathing exercise that reduced their anxiety, the impact of such conflict on their perception of time was less pronounced. Reframing anxiety as excitement (by reading the phrase "I am excited!" aloud several times) had a similar effect.
Breathing and reframing may not solve everyone's time problems—Ms. Schulte writes that some Americans are indeed working more than they used to. She cites the work of the sociologists Michael Hout and Caroline Hanley, who have "found that working parents combined put in 13 more hours a week on the job in 2000 than they did in 1970. That's 676 hours of additionally paid work a year for a family. And that's on top of all the unpaid hours spent caring for children and keeping the house together." Sometimes, we may feel short on time because we actually are. However, Dr. Etkin believes her findings suggest we may "have the ability to influence our experience of time more than we think we do."
"We're all going to have times in our lives when our goals seem to be in more conflict than others," she said. But with techniques like the ones her team tested, "we really can help ourselves feel like we have more time."
1.What makes people feel rushed today?
A.Goal conflict. B. High pressure.
C.Too much expectation. D. Lack of exercise.
2.Which of the following statements is TRUE according to the passage?
A. Most people are having less work to do nowadays.
B. People under a lot of stress have a better sense of time.
C. Technological advances allow people to feel less stressed.
D. The flexibility of work increases white-collar workers' pressure.
3.The underlined sentence "Our concept of time is, indeed, our reality." means_______
A.we should make full use of time
B.we value time more than the way we live
C.we can feel better about time if we want to
D.we don't have the time to enjoy life in reality
高三英语阅读理解中等难度题
Want to add some hours to your day? Ok, you probably can't change the fabric of time. But a new study suggests that the way you feel about your goal can change your concept of time and that some simple strategies could make you feel less rushed.
In a series of experiments, Jordan Etkin, a professor of marketing at Duke, and her co-authors, Loannis Evangelidis and Jennifer Aaker, looked at what happens when people see their goals as conflicting with one another. In one, they asked some participants to list two of their goals that they felt were in conflict, and others simply to list two of their goals. Those who were forced to think about conflicting aims felt more time pressure than those who weren't. In another experiment, the researchers gave participants a similar prompt regarding goal conflict, but this time measured their anxiety levels as well as their attitudes toward time. They found that participants who thought about conflicting goals had more anxiety than those who didn't, and that this, in turn, led to feelings of being short on time.
"Stress and anxiety and time pressure are closely linked concepts," D. Etkin explained. "When we feel more stress and anxiety in relation to our personal goals, that manifests as a sense of having less time."
Technological advances that allow people to do lots of things at once may increase the fe'eling of goal conflict, she said."I think the easier it is for us to try to deal with a lot of these things at the same time," She said"the more opportunity there is for us to feel this conflict between our goals."She isn't the first to suggest that actual busyness isn't the only thing that can make us feel busy At the Atlantic, Derek Thompson wrote that "as a country, we're working less than we did in the 1960s and 1980s." He offered a number of possible reasons some Americans still feel so overworked, including "the fluidness ffl±) of work and leisure." As he put it:"The idea that work begins and ends at the office is wrong. On the one hand, flexibility is nice, On the other, mixing work and leisure together creates an always-on expectation that makes it hard for white-collar workers to escape the shadow of work responsibilities."
And Brigid Schulte writes in her 2014 book Overwhelmed: How to Work, Love, and Play When No One Has the Time that some researchers believe "time has no sharp edges. What often matters more than the activity we're doing at a moment in time, they have found, is how we feel about it.Our concept of time is indeed,our reality.”
Fortunately, Dr. Etkin and her team did find ways of making us feel better about time—or, at least, of reducing the negative influence of goal conflict. When participants performed a breathing exercise that reduced their anxiety, the impact of such conflict on their perception of time was less pronounced. Reframing anxiety as excitement (by reading the phrase "I am excited!" aloud several times) had a similar effect.
Breathing and reframing may not solve everyone's time problems—Ms. Schulte writes that some Americans are indeed working more than they used to. She cites the work of the sociologists Michael Hout and Caroline Hanley, who have "found that working parents combined put in 13 more hours a week on the job in 2000 than they did in 1970. That's 676 hours of additionally paid work a year for a family. And that's on top of all the unpaid hours spent caring for children and keeping the house together." Sometimes, we may feel short on time because we actually are. However, Dr. Etkin believes her findings suggest we may "have the ability to influence our experience of time more than we think we do."
"We're all going to have times in our lives when our goals seem to be in more conflict than others," she said. But with techniques like the ones her team tested, "we really can help ourselves feel like we have more time."
1.What makes people feel rushed today?
A.Goal conflict. B. High pressure.
C.Too much expectation. D. Lack of exercise.
2.Which of the following statements is TRUE according to the passage?
A. Most people are having less work to do nowadays.
B. People under a lot of stress have a better sense of time.
C. Technological advances allow people to feel less stressed.
D. The flexibility of work increases white-collar workers' pressure.
3.The underlined sentence "Our concept of time is, indeed, our reality." means_______
A.we should make full use of time
B.we value time more than the way we live
C.we can feel better about time if we want to
D.we don't have the time to enjoy life in reality
高三英语阅读理解中等难度题查看答案及解析
B Want to add some hours to your day? Ok，you probably can't change the fabric of time．But a new study suggests that the way you feel about your goal can change your concept of time and that some simple strategies could make you feel less rushed．
In a series of experiments，Jordan Etkin，a professor of marketing at Duke，and her coauthors，Loannis Evangelidis and Jennifer Aaker，looked at what happens when people see their goals as conflicting with one another．In one，they asked some participants to list two of their goals that they felt were in conflict，and others simply to list two of their goals．Those who were forced to think about conflicting aims felt more time pressure than those who weren't．In another experiment，the researchers gave participants a similar prompt regarding goal conflict，but this time measured their anxiety levels as well as their attitudes toward time．They found that participants who thought about conflicting goals had more anxiety than those who didn't，and that this，in turn，led to feelings of being short on time．
“Stress and anxiety and time pressure are closely linked concepts，” D．Etkin explained．“When we feel more stress and anxiety in relation to our personal goals，that manifests(表现) as a sense of having less time．”
Technological advances that allow people to do lots of things at once may increase the feeling of goal conflict，she said．
“I think the easier it is for us to try to deal with a lot of these things at the same time，” she said，“the more opportunity there is for us to feel this conflict between our goals．”
She isn't the first to suggest that actual busyness isn't the only thing that can make us feel busy．At the Atlantic，Derek Thompson wrote that “as a country，we're working less than we did in the 1960s and 1980s．” He offered a number of possible reasons some Americans still feel so overworked，including “the fluidness(不固定性) of work and leisure．” As he put it:
“The idea that work begins and ends at the office is wrong．On the one hand，flexibility is nice．On the other，mixing work and leisure together creates an alwayson expectation that makes it hard for whitecollar workers to escape the shadow of work responsibilities．”
And Brigid Schulte writes in her 2014 book Overwhelmed: How to Work，Love，and Play When No One Has the Time that some researchers believe “time has no sharp edges．What often matters more than the activity we're doing at a moment in time，they have found，is how we feel about it．
Our_concept_of_time_is,_indeed,_our_reality．”
Fortunately，Dr．Etkin and her team did find ways of making us feel better about time—or，at least，of reducing the negative influence of goal conflict．When participants performed a breathing exercise that reduced their anxiety，the impact of such conflict on their perception of time was less pronounced．Reframing anxiety as excitement (by reading the phrase “I am excited！” aloud several times) had a similar effect．
Breathing and reframing may not solve everyone's time problems—Ms．Schulte writes that some Americans are indeed working more than they used to．She cites the work of the sociologists Michael Hout and Caroline Hanley，who have “found that working parents combined put in 13 more hours a week on the job in 2000 than they did in 1970．That's 676 hours of additionally paid work a year for a family．And that's on top all the unpaid hours spent caring for children and keeping the house together．” Sometimes，we may feel short on time because we actually are．However，Dr．Etkin believes her findings suggest we may “have the ability to influence our experience of time more than we think we do．”
“We're all going to have times in our lives when our goals seem to be in more conflict than others，” she said．But with techniques like the ones her team tested，“we really can help ourselves feel like we have more time．”
1.What makes people feel rushed today?
A．Goal conflict．
B．High pressure．
C．Too much expectation．
D．Lack of exercise．
2.Which of the following statements is TRUE according to the passage?
A．Most people are having less work to do nowadays．
B．People under a lot of stress have a better sense of time．
C．Technological advances allow people to feel less stressed．
D．The flexibility of work increases whitecollar workers' pressure．
3.The underlined sentence “Our concept of time is，indeed，our reality．” means ________．
A．we should make full use of time
B．we value time more than the way we live
C．we can feel better about time if we want to
D．we don't have the time to enjoy life in reality
高三英语阅读理解中等难度题查看答案及解析
If you want to be a successful leader, you need to ________ your confidence first.
A. add up B. get up C. build up D. make up
高三英语单项填空中等难度题查看答案及解析
Studying makes you tired?1.Here is some advice that may add happiness to your life.
Breathe
Taking a deep breath in stressful situations has proven to be helpful. Slow, deep breathing stops the mind focusing on whatever else might be going on, and actively lowers stress levels. Practice breathing can help you to build up a great attitude to your life.
Rest at weekends
Weekends are time for a rest. After a week's hard work, weekends are the best time for you to relax yourself. Having a nice lie-in（懒觉）is a good idea.2.
Cry out or laugh out
If you feel sad, don't try to hide your feelings. Crying out or laughing out may help to reduce your sadness. If possible, laugh more.3.If you are able to smile during your day, you'll soon begin to see the effects of stress slowly disappear.
Keep a diary
Instead of allowing a jumble（混乱）of thoughts and ideas to jump around inside your head, let them fall out onto your computer keyboard instead.4.They don't even have to make sense. Minutes later, you might be surprised at how light, airy and carefree you feel.
Join in activities
5.Going out with friends for a trip will also make you happy. And it will also bring you a good sleep.
Enjoy a big meal
It's not a good idea for a kid to lose weight, so you don't need to eat less food. When you feel upset, enjoy a big meal. Eating delicious food will make you feel good.
A.Taking frequent breaks away from the screen makes your stress disappear.
B.Sleep is certainly necessary for avoiding high stress levels.
C.Laughing can calm the nerves and reduce stress.
D.Or write down your feelings onto a piece of paper.
E.Besides, good sleep makes sure of your study.
F.How to deal with the worries and relax yourself?
G.Having a get-together is great fun.
高三英语七选五中等难度题查看答案及解析
Should schoolchildren have jobs?
Now at school, the last thing you probably want to do is spend your weekends going to work. There is homework to do and sport to play. 1. When I was a teenager I had a Saturday job in a supermarket: stacking(摆放)shelves and working at the checkout.
Today in the UK you are allowed to work from the age of 13, and many children do take up part-time jobs. 2.Teenagers agree that it teaches valuable lessons about working with adults and also about managing your money. So, that’s no bad thing!
Some research has shown that not taking on a Saturday or holiday job could be harmful to a person later on. But despite this, recent statistics have shown that the number of schoolchildren in the UK with a part-time job has fallen by a fifth in the past five years.
3.Probably not. Some experts feel that young people feel going out to work will affect their performance at school, and they are under more pressure now to study hard and get good exam results. However, Geoff Barton, general secretary of the Association of School and College leaders, told BBC News “Properly regulated part-time work is a good way of helping young people learn skills that they will need in their working lives”. In reality, it’s all about getting the right balance between doing part-time work and having enough time to study and rest.
4.One 13 year old girl called Rachel, who has a Saturday job in a shop, told the BBC that “I enjoy my job because I’m earning money and it helps increase my confidence in speaking to people and socializing with people I work with.” That seems like something worth getting up on a Saturday morning. 5.
A.Do you do a part-time job when you are at school?
B.So you are not free to do what you are feeling like doing.
C.It is a waste of time and does no good to your career prospect.
D.It’s a taste of independence.
E.Does this mean that British teenagers are now more afraid of hard work?
F.But your parents probably persuade you to find a job and get some life experience.
G.Many young people actually want to work because it gives them a sense of freedom.
高三英语七选五中等难度题查看答案及解析
Should schoolchildren have jobs?
Now at school, the last thing you probably want to do is spend your weekends going to work. There is homework to do and sport to play. 1. When I was a teenager I had a Saturday job in a supermarket: stacking(摆放)shelves and working at the checkout.
Today in the UK you are allowed to work from the age of 13, and many children do take up part-time jobs. 2.Teenagers agree that it teaches valuable lessons about working with adults and also about managing your money. so, that’s no bad thing!
Some research has shown that not taking on a Saturday or holiday job could be harmful to a person later on. But despite this, recent statistics have shown that the number of schoolchildren in the UK with a part-time job has fallen by a fifth in the past five years.
3.Probably not. Some experts feel that young people feel going out to work will affect their performance at school, and they are under more pressure now to study hard and get good exam results. However, Geoff Barton, general secretary of the Association of School and College leaders, told BBC News “Properly regulated part-time work is a good way of helping young people learn skills that they will need in their working lives”. In reality, it’s all about getting the right balance between doing part-time work and having enough time to study and rest.
4.One 13 year old girl called Rachel, who has a Saturday job in a shop, told the BBC that “I enjoy my job because I’m earning money and it helps increase my confidence in speaking to people and socializing. with people I work with.” That seems like something worth getting up on a Saturday morning. 5.
A. Do you do a part-time job when you are at school?
B. So you are not free to do what you are feeling like doing.
C. It is a waste of time and does no good to your career prospect.
D. It’s a waste of independence and a useful thing to put on your CV (简历).
E. Does this mean that British teenagers Are now more afraid of hard work?,
F. But your parents probably persuade you to find a job and get some life experience.
G. Many young people actually want to work because it gives them a sense of freedom.
高三英语七选五中等难度题查看答案及解析
When you finish your day at school, you probably rush to your dormitory or home as quickly as possible. But for some people, their day begins in the middle of the night.
Welcome to the interesting world of “the Master”, the owner of a small restaurant located in a busy district that only opens from midnight to 7 am.
Earlier this month, Hong Kong actor Tony Leung Ka-fai announced that he had directed and starred as the Master in a remake of Japanese director Joji Matsuoka’s famous comedy Midnight Diner. The new movie is expected to come out in Chinese mainland cinemas later this year.
While serving regular soup every night, the Master is also willing to make customized (定制的) dishes if his customers ask. Besides its delicious food, what makes this eatery special is that it’s a place of sanctuary and togetherness.
Midnight is often when worries, loneliness, and sadness creep up on people, and midnight diner provides the simple comforts of food and drink, and more importantly, a warm place where people can keep each other company, talk, and share their stories. The customers’ stories cover everything, from problems at work to parenthood, romance, friendship, and the regrets of a wasted life. Listening to their stories, customers offer encouragement and advice to one another. But the Master only provides the life lesson-- a good day must follow a bad one-when necessary.
Despite facing different kinds of disappointment, people need to find their own satisfaction in their seemingly messy lives. “The small pleasure can be a good hot-pot meal,” Japanese culture website JapanPowered.com noted. “It’s easy to lose sight of what gives life meaning as we go about the daily routine of work and home life.”
After all, no one is flawless and no one’s life is perfect, but imperfections are the space where possibilities live. As Kelly Mcneils, author of Your Messy Brilliance, wrote, “ The good, the bad, and the ugly, they are our greatest assets because they include every single part of ourselves and leave nothing out--and when we fully embrace all parts of ourselves, we discover our true power.”
1.From the passage we know that the Master________.
A. is an actor in Midnight Diner.
B. is so popular as to be remade by Joji Matsuoka
C. provides good service for his customers
D. offers a special restaurant around the clock.
2.What does the underlined word “sanctuary” in Paragraph 4 mean?
A. reunion B. separation
C. eating D. shelter
3.Why is the midnight diner important and special ?
A. Because bad emotions often occur at midnight.
B. Because it offers meals at midnight .
C. Because customers are comforted and helped here.
D. Because the customers love the Master’s life lessons.
4.What can be inferred from the last paragraph?
A. Nobody is perfect.
B. Accepting our imperfections help us learn about ourselves.
C. We shouldn’t attach great importance to our imperfections.
D. Potentials can only be found in our imperfections.
高三英语阅读理解困难题查看答案及解析
When you finish your day at school, you probably rush to your dormitory or home as quickly as possible. But for some people, their day begins in the middle of the night.
Welcome to the interesting world of “the Master”, the owner of a small restaurant located in a busy district that only opens from midnight to 7 am.
Earlier this month, Hong Kong actor Tony Leung Ka-fai announced that he had directed and starred as the Master in a remake of Japanese director Joji Matsuoka’s famous comedy Midnight Diner. The new movie is expected to come out in Chinese mainland cinemas later this year.
While serving regular soup every night, the Master is also willing to make customized (定制的) dishes if his customers ask. Besides its delicious food, what makes this eatery special is that it’s a place of sanctuary and togetherness.
Midnight is often when worries, loneliness, and sadness occur, and midnight diner provides the simple comforts of food and drink, and more importantly, a warm place where people can keep each other company, talk, and share their stories. The customers，stories cover everything, from problems at work to parenthood, romance, friendship, and the regrets of a wasted life. Listening to their stories, customers offer encouragement and advice to one another. But the Master only provides the life lesson- a good day must follow a bad one-when necessary.
Despite feeing different kinds of disappointment, people need to find their own satisfaction in their seemingly messy lives. The small pleasure can be a good hot-pot meal,” Japanese culture website JapanPewered.com noted. It s easy to lose sight of what gives life meaning as we go about the daily routine of work and home life.”
After all, no one is flawless (无暇的) and no one’s life is perfect, but imperfections are the space where possibilities live. As Kelly Mcneils, author of Your Messy Brilliance, wrote, “The good, the bad, and the ugly, they are our greatest wealth because they include every single part of ourselves and leave nothing out-and when we fully accept all parts of ourselves, we discover our true power.”
1.From the passage we know that the Master ________.
A. is an actor in Midnight Diner,
B. is so popular as to be remade by Joji Matsuoka
C. provides good service for his customers
D. offers a special restaurant all day.
2.What does the underlined word “sanctuary” in Paragraph 4 mean?
A. shelter B. separation
C. eating D. complaint
3.Why is the midnight diner important and special?
A. Because bad emotions often occur at midnight
B. Because it offers meals at midnight
C. Because customers are comforted and helped here.
D. Because the customers love the Master’s life lessons.
4.What can be inferred from the last paragraph?
A. Nobody is perfect.
B. Accepting our imperfections help us learn about ourselves.
C. We shouldn’t attach great importance to our imperfections.
D. Potentials can only be found in our imperfections.
高三英语阅读理解中等难度题查看答案及解析
What should you think about when trying to find your career? You are probably better at some school subjects than others. These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work. So it is important to know the subjects you do well in at school. On the other hand, you may not have any specially strong subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. A knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.
Your school may have taught you skills, such as typing or technical drawing, which you can use in your work. You may be good at metalwork or cookery and look for a job where you can improve these skills. If you have had a part-time job on Saturdays or in the summer, think what you gained from it. If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a particular industry or career you see from the inside in a part-time job.
Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools; perhaps you are a poor speller or cannot add up a column of figures. It is better to face any weakness than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic(认错的) about it but instead recognize that you will have a chance of a fresh start at work.
1.What is the passage mainly about?
| A．The importance of working hard at school. |
| B．Choosing a career according to one’s strengths. |
| C．How to face one’s weakness. |
| D．The value of school work. |
2.The writer thinks that a student to have a part-time job is probably ___.
| A．a good way to find out his weak points |
| B．one of the best ways of earning extra money |
| C．of great use for his work in the future |
| D．a waste of time he could have spent on study |
3.From the passage we learn that if a student’s school performance is not good, he ___________.
| A．should pay more attention to learning skills and developing abilities |
| B．will be regretful about his bad results |
| C．may also do well in his future work |
| D．should restart his study in school |
4.From the last paragraph we know one should _________.
| A．make full use of one’s own weak points |
| B．study harder for a new school record |
| C．apologize for one’s own school record |
| D．face one’s own weak points bravely |
高三英语阅读理解困难题查看答案及解析
What should you think about when trying to find your career? You are probably better at some school subjects than others. These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work. So it is important to know the subjects you do well in at school. On the other hand, you may not have any especially strong subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. A knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.
Your school may have taught you skills, such as typing or technical drawing, which you can use in your work. You may be good at metalwork or cookery and look for a job where you can improve these skills. If you have had a part-time job on Saturdays or in the summer, think what you gained from it. If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a particular industry or career you see from the inside in a part-time job.
Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools; perhaps you are a poor speller or cannot add up a column of figures. It is better to face any weakness than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic(认错的) about it but instead recognize that you will have a chance of a fresh start at work.
1.What is the passage mainly about?
A. The importance of working hard at school.
B. Choosing a career according to one’s strengths.
C. How to face one’s weakness.
D. The value of school work.
2.The writer thinks that a student have a part-time job is probably ______.
A. a good way to find out his weak points
B. one of the best ways of earning extra money
C. of great use for his work in the future
D. a waste of time he could have spent on study
3.From the passage we learn that if a student’s school performance is not good, he _______.
A. should pay more attention to learning skills and developing abilities
B. will be regretful about his bad results
C. may also do well in his future work
D. should restart his study in school
4.The underlined phrase “be all thumbs” (in Para 3) probably means “_______”.
A. be clumsy at doing things B. be skillful in doing things
C. be not interested in certain things D. be easily bored in doing things
高三英语阅读理解中等难度题查看答案及解析