In today's fast-paced (快节奏) society, few people take time to enjoy the midday meal.Most of us just rush right through it. We grab a quick salad, or buy a sandwich and eat at our computers, Sometimes, if there is a deadline around the corner, we just skip lunch.
The development of technology hasn't done our eating habits much good either.We are constantly distracted by e-mail, social media, and 24 - hour news.Even when we do sit down for lunch, we are more connected to our hand - held electronic devices.
Long working hours can cause all kinds of health problems, and many developed countries have put in place labor laws specifically regarding the lunch break.These laws give employees the right to take a break during a long work shift, but it's up to them whether they do so or not.
Frank Partnoy, a former Wall Street trader, says that employers should encourage workers to take time off for lunch.This is because long lunch breaks can benefit both individuals and society.
Writing in The Guardian, Partnoy says that one obvious reason to take a lunch break is to slow down and gain some perspective(认识). A break from work allows us to think strategically and outside the box.It also puts our daily tasks into a broader context(背景).
What we eat at lunch is also important.In Partnoy' s opinion, a fast food lunch is more harmful than not having lunch at all. And it's not just about calories and unhealthy food.Recent studies show that fast food also has negative effects on how we think.
However, if we sit down at a proper restaurant and chat leisurely with colleagues, we are more likely to slow down, something that hardly can be achieved in a noisy and over — packed fast food chain.
Despite these benefits, some employees might still be unwilling to take time off for lunch.Partnoy's suggestion? Make skipping lunch difficult: Employers could ask workers to fill out a form stating their reasons for skipping the meal.
1.What does the underlined phrase "skip lunch" mean in the first paragraph?
A.have a quick lunch B.don't have lunch
C.work while having lunch D.take a lunch break
2.Which of the following is true according to the text?
A.Modern technology results in good diet habits.
B.Electronic devices make our life comfortable.
C.Many people are too busy to have a good lunch.
D.Laws have passed to make workers have lunch.
3.According to Frank Partnoy, long lunch breaks________.
A.are time for the workers to relax their mind
B.make the employees work longer hours
C.are for employees to have a quick lunch
D.make the workers eat a proper lunch at home
4.In Partnoy's opinion, a fast food lunch________.
A.saves a lot of time for a rest
B.affects people's way of thinking
C.is better than having no lunch
D.makes workers sit down and think
5.What might be the author's purpose in writing the text?
A.To warn us not to eat fast food.
B.To introduce Frank Partnoy's opinion.
C.To encourage us to work more efficiently.
D.To show the importance of a proper lunch.
高三英语阅读理解中等难度题
In today's fast-paced (快节奏) society, few people take time to enjoy the midday meal.Most of us just rush right through it. We grab a quick salad, or buy a sandwich and eat at our computers, Sometimes, if there is a deadline around the corner, we just skip lunch.
The development of technology hasn't done our eating habits much good either.We are constantly distracted by e-mail, social media, and 24 - hour news.Even when we do sit down for lunch, we are more connected to our hand - held electronic devices.
Long working hours can cause all kinds of health problems, and many developed countries have put in place labor laws specifically regarding the lunch break.These laws give employees the right to take a break during a long work shift, but it's up to them whether they do so or not.
Frank Partnoy, a former Wall Street trader, says that employers should encourage workers to take time off for lunch.This is because long lunch breaks can benefit both individuals and society.
Writing in The Guardian, Partnoy says that one obvious reason to take a lunch break is to slow down and gain some perspective(认识). A break from work allows us to think strategically and outside the box.It also puts our daily tasks into a broader context(背景).
What we eat at lunch is also important.In Partnoy' s opinion, a fast food lunch is more harmful than not having lunch at all. And it's not just about calories and unhealthy food.Recent studies show that fast food also has negative effects on how we think.
However, if we sit down at a proper restaurant and chat leisurely with colleagues, we are more likely to slow down, something that hardly can be achieved in a noisy and over — packed fast food chain.
Despite these benefits, some employees might still be unwilling to take time off for lunch.Partnoy's suggestion? Make skipping lunch difficult: Employers could ask workers to fill out a form stating their reasons for skipping the meal.
1.What does the underlined phrase "skip lunch" mean in the first paragraph?
A.have a quick lunch B.don't have lunch
C.work while having lunch D.take a lunch break
2.Which of the following is true according to the text?
A.Modern technology results in good diet habits.
B.Electronic devices make our life comfortable.
C.Many people are too busy to have a good lunch.
D.Laws have passed to make workers have lunch.
3.According to Frank Partnoy, long lunch breaks________.
A.are time for the workers to relax their mind
B.make the employees work longer hours
C.are for employees to have a quick lunch
D.make the workers eat a proper lunch at home
4.In Partnoy's opinion, a fast food lunch________.
A.saves a lot of time for a rest
B.affects people's way of thinking
C.is better than having no lunch
D.makes workers sit down and think
5.What might be the author's purpose in writing the text?
A.To warn us not to eat fast food.
B.To introduce Frank Partnoy's opinion.
C.To encourage us to work more efficiently.
D.To show the importance of a proper lunch.
高三英语阅读理解中等难度题查看答案及解析
Anxiety and nervous tension are a part of living in today’s fast-paced, high-stress society. Stress caused by nerves can lead to heart disease, high blood pressure, depression and stroke. While there are numerous chemical substances on the market meant to decrease anxiety that might require a doctor’s prescription, many people choose more natural therapies(疗法) to help calm verves.
Massage
Massage has been found to help relieve anxiety due to the release of tension in the muscles and pain relief. According to the mayoclinic. com, massage may induce the body to release serotonin, which is a natural painkiller and can increase feelings of wellness. 1.Get a massage when you are feeling physically or mentally stressed in order to relax muscles and release tension.
Yoga
Yoga is physical exercise that helps relieve stress by encouraging deep breathing and stillness. 2.It is important to breathe through all of the moves in yoga exercises and keep your body calm and relaxed.
Meditation
3.Meditation helps the mind to relax by bringing the focus away from any problems that might be occurring, focusing the mind on a specific word, picture or breathing. Meditation poses are usually performed while you are seated in a cross-legged position on a comfortable surface, or you can lie down, but must not fall asleep. The mind stays active during meditation, but is calm.
Aromatherapy
4.Certain scents(香味) are said to give you energy and others help induce a state of relaxation. Choose scents that you can connect to a happy time in your life to induce feelings of pleasure. For instance, if you had a rose garden as a child, rose scents might help you to relax.
Herbs
Certain herbs have properties that work to help induce relaxation and calm nerves. Kava is available in both supplement and tea form and works to decrease anxiety. According to experts, you should take no more than 250 mg daily to reduce stress. 5.They are best taken before afternoon or nighttime rest and should not be consumed when you know you will be driving.
A. Use meditation to calm the nerves.
B. Use scents to help calm your nerves.
C. Stress victims are to be found in every walk of life.
D. Don’t ever assume a panic attack is the cause of the problem.
E. Most of herbs can be purchased individually or in relaxation teas.
F. When performing yoga, you should keep your mind still and free of any outside interference to obtain best results.
G. Studies have shown that massage can assist in anxiety reduction, withdrawal symptoms, and stress and anxiety relief.
高三英语七选五中等难度题查看答案及解析
Today’s modern life discourages people from taking time to prepare their own meals. Eating in the car and grabbing a quick bite in a restaurant are ever more popular ways of dining. It takes a little extra effort and time to cook your own food, but it’s a worthwhile pursuit(追求)that can benefit your health, wallet and family.
People across the country are waking up to the fact that the food offered by most fast food restaurants isn’t particularly healthy. While these restaurants have made attempts lately to add healthier meals to their menus, it’s still a far cry from a dish cooked with fresh ingredients(配料) and personal care.
Nutritionists who study what is called “the French paradox”--- meaning the fact that French people have low obesity rates despite their diet containing lots of “unhealthy” ingredients such as butter---partially account for this circumstance by the fact that many French people use fresh ingredients. Taking time to eat at a leisurely pace also helps you get better nutrition and you are less likely to pack on the pounds.
Even a quick meal will usually cost at least five dollars per person at a restaurant. Compare this to the amount of pasta, vegetables or meat available for the same money at your home, and it quickly becomes apparent that the cost of eating out adds up.
Experimenting with new ingredients or foreign recipes will encourage children to try new foods and learn about dishes from around the world. Many couples also find that preparing a meal together can be a romantic experience equal to dinner in a classy, low-lit restaurant. Make sure to spend meal times talking and sharing events from the day and you may find it’s a great way to get to know your family better.
1. What can we learn from Paragraph 1?
A. Fast food does great harm to people.
B. More people prefer dining out today.
C. There’re different reasons for dining out.
D. Many people still approve of cooking at home.
2.The underlined phrase “ a far cry from” in Paragraph 2 can be replaced by “__________”.
A. different from B. absent from
C. equal to D. superior to
3.Why is “the French paradox” referred to in the passage?
A. To show the French diet is fairly delicious.
B. To illustrate the French have a healthy diet.
C. To stress the importance of using fresh food ingredients.
D. To prove the French diet makes people fat easily.
4. What advantage of cooking at home does the last paragraph talk about?
A. Strengthen family bonds.
B. Save your money up.
C. Expose you to foreign cultures.
D. Get children educated better.
高三英语阅读理解中等难度题查看答案及解析
It is_____the pupils do in their spare time_____ really______ them to take their place in society as citizens when they grow up.
A. what; that; prepare B. that; what; prepares
C. what; that; prepares D. that; what; prepare
高三英语单项填空简单题查看答案及解析
In the time of social reform,people’s state of mind tends to with the rapid changes of society.
A.keep pace | B.keep touch | C.go on | D.make progress |
高三英语单项填空简单题查看答案及解析
Many people often say there is more stress in today's society than in years past. In fact, these people are comparing our lives with that of the cave man, who didn't have to worry about the stock market or the atomic bomb. They forget that the cave man worried about being eaten by a hear while he was asleep, or about dying of hunger--things that few people worry much about today.
Actually stress is a normal state of affairs, and it's important that people understand what they are talking about when they speak about stress. Whenever anyone experiences something unpleasant, for lack of a better word they say they are under stress. Yet there is such a thing as pleasant stress--as in the case of the Olympic winner at the moment of his glory, or a conductor as his orchestra performs particularly well. They are just sending out excitement, and they are giving off all the stress hormones exactly the same as if they were in low spirits or had just heard of a death in the family. We call the pleasant or healthy kind "eustress” and the unpleasant or unhealthy kind "distress".
Then how can people deal with stress? The secret is not to avoid it but to "do your own thing". It implies doing what you like to do and what you are made to do at your own speed. For most people, it is really a matter of learning how to live and how to behave in various situations, to decide: “Do I really want to take my father's business or be a musician?” If you really want to be a musician, then be one.
64. What can be inferred from the first paragraph?
A. Modern people experiences more stress than the cave man.
B. The cave man experienced more stress than modern people.
C. People don't suffer more stress today; it's just that they think they do.
D. Modern people have the same worries as the cave man did.
65. In which of the following situations will you feel "eustress"?
A. Your favorite football team has lost an important game.
B. You have failed an important examination.
C. You are informed of an accident of your best friend.
D. You have won the first prize in an English competition.
66 The purpose of writing the passage is to let us know _________________________.
A. stress does not necessarily refer to unpleasant experience
B. distress is what people call the pleasant kind of stress
C. an Olympic winner feels the same stress as one who loses a family member
D. people will feel eustress and distress at the same time
67. According to the passage, how can people deal with stress?
A. Do things that you really want to do. B. Do whatever you're expected to do.
C. Try to do things successfully. D. Refuse to do whatever you're told to.
高三英语阅读理解简单题查看答案及解析
In today’s fiercely competitive society,; people only care about what achievements you _______, not your efforts.
A. had made B. will make C. would make D. have made
高三英语单项填空中等难度题查看答案及解析
In today’s fiercely competitive society,; people only care about what achievements you _______, not your efforts.
A. had made B. will make
C. would make D. have made
高三英语单项填空简单题查看答案及解析
In today’s society, a college degree tells little about what you know in comparison to what it tells about what you can learn.For instance, the IT world is constantly changing.Anything you learn today will probably be useless in a few short years.The point is to learn to learn.
Blogging works exactly the same way.And I believe this to be true regardless of your end goal.If you’re trying to make money, this is abundantly clear.There’s always more money to be made.If you’re teaching on a subject, you are constantly looking for new information to share.Even if you’re just sharing your words with others for pleasure, you’re continuously improving your writing and storytelling, so people don’t get bored of you.
This is one of the reasons that bloggers burn out.They forget this.They think they have an unlimited amount of content just waiting to burst from their brain.They get comfortable.Then they start to run out of juice.Sure, at times it seems that some bloggers just have it.They are experts in their fields and will simply feed us with invaluable content forever.But this is not true.Pay attention.Even famous bloggers would run out of content eventually without constant learning.
The point is apparent.Don’t think you’ve succeeded. There are plateaus, but there are no peaks.What happens when someone thinks they’ve hit the peak? They quickly begin sliding down the other side.Always be learning from your experiences.See what posts work for your readers.Which get the best response? Which are completely ignored? Which bring in the most Google traffic, or get the most Absence clicks? Don’t settle or your blog will close for good eventually.
1.Judging from the article, if you have got a college degree, say, in engineering, it means ______.
A.you’re good at engineering B.you’ve finished learning engineering
C.you’ve chosen to learn engineering D.you can find work relating to engineering
2.The writer thinks Blogging works in a way that it requires the writers to ______.
A.be constant learners B.have academic degrees
C.keep on writing D.know everything before starting
3.Which is NOT a possible purpose of people’s blogging?
A.To increase their income. B.To help others to learn.
C.To entertain the readers. D.To keep private records.
4.The writer uses the word “it” in the underlined sentence “Sure, at times … have it” to refers to ______.
A.the failure in keeping on writing B.the knowledge needed for blogging forever
C.the ability of constant learning D.the comfort enjoyed from blogging
5.The questions in the last paragraph are asked to advise bloggers on how to ______.
A.learn from their experiences B.learn from others
C.update their knowledge D.reach blogging peaks
高三英语阅读理解困难题查看答案及解析
People living in the UK .take quite a few holidays abroad and in this country each year. Choices made about where to go, how to get there and what to do while there can either benefit or harm the environment.
While on holiday:
Many of the things you can do to be greener on holiday will be the same things you can do at home--but there are also some extra things too, like avoiding gifts made from endangered plants and animals. Here are some suggestions:
●Making the most of locally produced food and drink, and local activities and attractions will support people in the area you are visiting and reduce the need for further environmental influence from transport;
●Switching off any air conditioning, heating and lights will help reduce climate change effect;
● Save water--some countries suffer from water shortages and saving water can help avoid damage to our natural habitats.
Endangered species:
Some gifts and foods available in some countries can be made from endangered plants or animals. Check before you buy, but if in doubt, avoid animal and plant gifts. More details of the types of products to avoid and illegal trade hotspots can be found on the Souvenir Alert webpage.
Making a positive contribution to the place you are visiting:
There are ways in which your holiday can help support local people and the environment:
●There are many opportunities to volunteer and help with projects that conserve and improve natural habitats;
●When you are away, or if you are looking for somewhere to visit, you can support projects or attractions which protect wildlife, such as nature reserves and conservation projects.
1. According to the passage, we can to help reduce climate change effect.
A. make good use of water B. buy local food and drink
C. save electricity D. go around on foot
2. We should check the gifts and foods before buying because .
A. sometimes they are of poor quality
B. they may not be typical local products
C. some of them will do harm to our health
D. they may be made from endangered animals or plants
3. We can infer from the passage that .
A. it is not easy for people to travel abroad
B. not everyone can tell an illegal souvenir
C. green holidays have been accepted by all people
D. volunteer work is a must for protecting natural habitats
4 The passage is mainly about .
A. travel dos and don'ts B. the harm done to the environment
C. greener choices for holiday D. tips on protecting endangered species
高三英语阅读理解简单题查看答案及解析