-
Healthy eating habits are one of the most important lessons a child learns. Parents can make a plan of action for each child’s nutritional needs.
Creating healthy habits
Breakfast is necessary to provide the nutrition and energy for an active day. Studies show that children do better in school when they begin the day with breakfast.
Include your child as much as possible in meal planning and preparation. He is more likely to eat food that he has helped put on the table. Cooking at home and at school encourages curiosity and motivation to try new foods.
The mealtime enviroment has a lot to do with how your child will feel about food. Try to keep the time and location of your meals consistent. Keep the meal itself as the main event by reserving the use of toys, telephone calls and television for later.
Help them regard food such as fruit as being important every day, and other food such as chips as being an occasional treat. Prepare food in a variety of ways.
Snacks
Snacks provide necessary energy for children between meals. Be sure to have plenty of healthy snack choices such as fruit and yogurt available at these times. Snacks should not replace a meal but provide a valuable supplement.
1.The passage is written mainly to________
A. teach children to develop good eating habits.
B. exchange ideas with experienced parents
C. learn about children’s food preferrences
D. offer parents some useful suggestions
2.A child is more likely to try new foods________
A. when he spends time with other children
B. if he helps prepare the food himself
C. after he has had an active day
D. when he has no snacks
3.The underlined word “reserving” most probably means________
A. putting into B. calling for C. talking about D. setting aside
4.What would be the best title for the passage?
A. You are what you eat
B. Cook dinner for your child
C. Healthy eating for kids
D. Pleasure in everyday meals
高三英语阅读理解中等难度题查看答案及解析
-
Living a healthy lifestyle lies in forming the right eating habits. Here are some of the good habits you can develop when it comes to healthy eating.
Drink plenty of water. You must drink at least 8 glasses of water a day. You may need even more water if you are in a hot environment or if you are exercising.
Eat breakfast. Breakfast is the most important meal of the day. A recent study has shown that those who eat breakfast will consume an average of 100 calories less during the day than their colleagues who skipped breakfast. They will also be able to concentrate better.
Don’t skip lunch. If you do so, your blood sugar level will drop and your metabolism (新陈代谢) will slow down. When you get home you are starving and eat everything you can find.
We all need to snack from time to time, but please choose your snacks carefully. In fact, it’s a good idea to eat two healthy snacks besides your three main meals. Choose healthy snacks like fruits and vegetables, low fat yogurt, cottage cheese with apple sauce, and so on.
Eat your fruit and vegetables. We should eat at least 5 servings of fruits and vegetables a day. Take a piece of fruit for a snack, add some banana and raisins to your favourite breakfast cereal, have a salad with lunch, and eat at least one vegetable at dinner each night.
Do not eat your dinner too late. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8 hours. Plan dinner for the week ahead of time and make sure you have everything you need in the house so other family members can get a head start on dinner if you have a late meeting at the office.
1.How many good eating habits are mentioned in the passage?
A. 8. B. 7. C. 6. D. 5.
2.The underlined word “raisin” most probably means “_____”.
A. a peach leaf B. a dried grape
C. a piece of cheese D. a peanut
3.Who is this passage intended for?
A. Students. B. Housewives.
C. Office workers. D. Cooks.
4.You may most probably find this article _____.
A. in a textbook B. in a science fiction book
C. in an advertisement D. in a website
高三英语阅读理解中等难度题查看答案及解析
-
One of the best ways for people to keep fit is to ______ healthy eating habits.
A. grow B. develop C. increase D. raise
高三英语单项填空简单题查看答案及解析
-
One of the best ways for people to keep fit is to______ healthy eating habits.
A. grow B. develop C. increase D. raise
高三英语单项填空中等难度题查看答案及解析
-
One of the best ways for people to keep fit is to________healthy eating habits.
A. grow B. develop C. increase D. raise
高三英语单项填空中等难度题查看答案及解析
-
One of the best ways for people to keep fit is to ________ healthy eating habits．
A．grow B．develop C．increase D．raise
高三英语单项填空中等难度题查看答案及解析
-
Bananas are one of the world’s most important food crops. They are also one of the most valuable exports. Bananas do not grow from seeds. Instead, they grow from existing plants. Bananas are threatened by disease because all the plants on a farm are copies of each other. They all share the same genetic weaknesses. For example, the Cavendish banana is most popular in North American and European markets. However, some kinds of fungus organisms easily infect the Cavendish. Black Sigatoka disease affects the leaves of Cavendish banana plants. The disease is controlled on large farms by putting chemicals on the plants’ leaves. Farmers put anti-fungal chemicals on their crops up to once a week.
Another fungal disease is more serious. Panama disease attacks the roots of the banana plants. There is no chemical treatment for this disease. Infected plants must be destroyed. Panama disease has affected crops in Southeast Asia, Australia and South Africa. There is concern that it may spread to bananas grown in the Americas. This could threaten an important export product for Central and South America.
The International Network for the Improvement of Banana and Plantain supports research on bananas. The group has headquarters in France and other offices in the major banana-growing areas of the world. The group says that more research must be done to develop improved kinds of bananas. The group says that fungal diseases mainly affect only one kind of banana. In fact, there are five hundred different kinds of bananas. Food and Agriculture Organization of the United Nations has said that the Cavendish banana represents only 10% of world production.
The U. N. agency says farmers should grow different kinds of bananas. This protects against diseases that affect only one kind. Experts warn that disease may cause the Cavendish banana to disappear. This happened earlier to another popular banana because of its genetic weakness against disease.
1.What does this passage mainly tell us?
A. Bananas are the world’s most important food crops.
B. The risk to a popular banana shows need to grow other kinds.
C. There are five hundred different kinds of bananas.
D. How to grow bananas in different countries.
2.Bananas are threatened by disease because .
A. they grow from seeds
B. they are one of the most valuable exports
C. the only way to prevent it is to put chemicals on their leaves
D. they have genetic weaknesses against disease
3. Panama disease .
A. doesn’t belong to fungal disease
B. affects the leaves of banana plants
C. destroys bananas more seriously than Black Sigatoka disease
D. has spread to bananas all over the world
4. We can infer from Paragraph 3 that .
A. the center of the group is in the US
B. the Cavendish banana covers only a small part of the yield of bananas
C. the key to solving the disease is to research all kinds of bananas
D. each fungal disease affects five hundred different kinds of bananas
高三英语阅读理解中等难度题查看答案及解析
-
Bananas are one of the world’ s most important food crops. They are also one of the most valuable exports. Bananas do not grow from seeds. Instead, they grow from existing plants. Bananas are threatened by disease because all the plants on a farm are copies of each other. They all share the same genetic weaknesses. For example, the Cavendish banana is most popular in North American and European markets. However，some kinds of fungus organisms easily infect the Cavendish. Black Sigatoka disease affects the leaves of Cavendish banana plants. The disease is controlled on large farms by putting chemicals on the plant’ s leaves. Farmers put anti-fungal chemicals on their crops up to once a week.
Another fungal disease is more serious. Panama disease attacks the roots of the banana plant. There is no chemical treatment for this disease. Infected plants must be destroyed. Panama disease has affected crops in Southeast Asia, Australia and South Africa. There is concern that it may spread to bananas grown in the Americas. This could threaten an important export product for Central and South America.
The International Network for the Improvement of Banana and Plantain supports research on bananas. The group has headquarters in France and other offices in the major banana-growing areas of the world. The group says that more research must be done to develop improved kinds of bananas. The group says that fungal diseases mainly affect only one kind of banana. In fact, there are five hundred different kinds of bananas. Food and Agriculture Organization of the United Nations has said that the Cavendish banana represents only 10% of world production.
The U．N. agency says farmers should grow different kinds of bananas. This protects against diseases that affect only one kind. Experts warn that disease may cause the Cavendish banana to disappear. This happened earlier to another popular banana because of its genetic weakness against disease.
1.What does this passage mainly tell us?
A. Bananas are the world’ s most important food crops.
B. The risk to a popular banana shows need to grow other kinds.
C. There are five hundred different kinds of bananas.
D. How to grow bananas in different countries.
2.Bananas are threatened by disease because ________.
A. they grow from seeds
B. they are one of the most valuable exports
C. the only way to prevent it is to put chemicals on their leaves
D. they have genetic weaknesses against disease
3.Panama disease________.
A. doesn’t belong to fungal disease
B. affects the leaves of banana plants
C. destroys bananas more seriously than Black Sigatoka disease
D. has spread to bananas all over the world
4.We can infer from Paragraph 3 that ________.
A. the center of the group is in the US
B. the Cavendish banana covers only a small part of the yield of bananas
C. the key to solving the disease is to research all kinds of bananas
D. each fungal disease affects five hundred different kinds of bananas
5.According to the passage, which information is right?
A. The Cavendish banana can mainly be imported from North America and Europe.
B. Panama disease affects the leaves of Cavendish banana plants.
C. The Cavendish banana won’t die out in the future.
D. The Cavendish banana makes up only one tenth of world production.
高三英语阅读理解中等难度题查看答案及解析
-
Rivers are one of our most important natural resources. Many of the world’s great cities are located on rivers, and almost __1_______ country has at least one river __2_______(flow) through it that plays __3________ important part in the lives of its people.
Since the beginning of history, people _4______________ (use) rivers for transportation. The longest one in the United States is the Mississippi, and the lifeline of Egypt is the Nile. __5_____________ transportation, rivers give water to drink, water for crops, and chances for fun and recreation （消遣，娱乐活动）for the people __6________________ live along their banks.
However, large cities and industries that are located on rivers often make problems. As the cities grow __7____________ size and industries increase in number, the water in the rivers becomes __8_____________ (pollute) with chemicals and other materials. People come to kwon the __9_____________ (important) of doing more to keep their rivers clean __10_____________ they want to enjoy the benefits of this natural resource.
高三英语填空题简单题查看答案及解析
-
Nuclearpowered aircraft carriers are considered one of the most important marine weapons in the 20th century. So far, only two countries in the world, the USA and France, have ever produced them. But these fearful fighting machines are about to enter Asia.
The US Navy said last month that one of its nine nuclearpowered aircraft carriers will be sent to Japan to replace the diesel(柴油)powered carrier Kitty Hawk in 2008. In an agreement on October 30, the two countries also planned to level up their military (军事的) cooperation and the USA called for Japan to take a larger role in military alliance (同盟) moves.
It will be the first time that a nuclearpowered carrier is based in Japan. Bombed by US forces in World War Ⅱ at Hiroshima and Nagasaki, Japan is the only world country to have been attacked by a nuclear weapon. Therefore, the citizens are highly sensitive to where nuclearpowered weapons are based.
“A radiation leak at Yokosuka would kill 100,000 people as far away as Tokyo, and could cause billions of dollars in damage，” said Masahiko Goto, leader of a protest group in Yokosuka. His group has collected more than 300,000 signatures of people across Japan opposed to the nuclear carrier.
The 44yearold Kitty Hawk, the US Navy's oldest active ship, has been based in Yokosuka since 1998. It had returned to the US to be decommissioned(使退役) in 2008. The new carrier, yet to be unveiled, will travel faster, be capable of supporting longer operations and carry with it the Navy's most modern technology.
Experts pointed that this change is not only to strengthen the USJapan military alliance but also to keep the military power of China and North Korea within limits. However, even Japanese experts don't believe that the two countries are threats to the region.
“There is no need for Japan to have a nuclear carrier as defense，” said Tetsuo Maeda, an international relations professor at Tokyo International University. He said that the change of ship indicates an increased military capability in the region, much more than what is needed.
1.With such a fearful weapon to enter its country, Japanese citizens ________.
A．are aware of its benefits to the country
B．are anxious about its potential danger
C．are curious about the advanced technology
D．are against where the carrier will be based
2.The replacement of the aircraft carrier is intended to________.
A．set up a kind of base in Japan
B．strengthen the USJapan military alliance
C．show Japan's greater military capability
D．get rid of the dated marine weapon
3.From the story, we learn that________.
A．no other countries except the USA and France possess aircraft carriers
B．Japan has long planned to increase its military capability with new weapons
C．Japan will be the first country in Asia to have a nuclear aircraft carrier
D．Japan will be the third country to produce a nuclearpowered aircraft carrier
4.The underlined word “unveiled” in the fifth paragraph probably means________.
A．perfected B．discussed about
C．produced D．brought to view
高三英语阅读理解中等难度题查看答案及解析