In an adult’s opinion, sleep is a precious commodity. Usually we don’t feel as if we get enough sleep, which is something we are always longing for.1. For some reason, kids never acknowledge the feeling of “tiredness” as meaning “I need sleep”. What’s more, for many children, sleep represents an unwanted separation from the important people in their lives.2.
How do parents make the problem worse? I hear so many parents complain that they can’t get their children to go to sleep. Let’s take a close look at this concept. We cannot make a child go to sleep, but we can make them go to bed.3. If you even try to control a child’s ability to go to sleep, you are losing the battle before you begin. Even our children themselves cannot really control when they go to sleep. The most we as parents can do is to make the environment helpful to sleep.4.
It’s time that you decided what your own feelings are about bedtime and analyzed your feelings and needs, and your child’s feelings and needs. 5. The most important guideline is that you decide what you are going to do, and then stick with it. Parents usually create their own problems by dancing around and between all the different bedtime methods until they get themselves angry and their kids confused. So, the first step is to decide exactly how you will handle bedtime. The second step is to communicate your rules to your child. The third step is to carry out the plan.
A. Being in bed is too lonely, too boring, and no fun at all!
B. I’m going to give you three ideas for solutions
C. In kids’ opinion, sleep plays an important role in childhood.
D. There’s a big difference between the two.
E. Sleep will then come on its own.
F. Can you give me some examples to deal with kids’ problem?
G. But to kids, sleep is purely and simply an unwanted interruption in a life full of fun.
高三英语七选五中等难度题
In an adult’s opinion, sleep is a precious commodity. Usually we don’t feel as if we get enough sleep, which is something we are always longing for.1. For some reason, kids never acknowledge the feeling of “tiredness” as meaning “I need sleep”. What’s more, for many children, sleep represents an unwanted separation from the important people in their lives.2.
How do parents make the problem worse? I hear so many parents complain that they can’t get their children to go to sleep. Let’s take a close look at this concept. We cannot make a child go to sleep, but we can make them go to bed.3. If you even try to control a child’s ability to go to sleep, you are losing the battle before you begin. Even our children themselves cannot really control when they go to sleep. The most we as parents can do is to make the environment helpful to sleep.4.
It’s time that you decided what your own feelings are about bedtime and analyzed your feelings and needs, and your child’s feelings and needs. 5. The most important guideline is that you decide what you are going to do, and then stick with it. Parents usually create their own problems by dancing around and between all the different bedtime methods until they get themselves angry and their kids confused. So, the first step is to decide exactly how you will handle bedtime. The second step is to communicate your rules to your child. The third step is to carry out the plan.
A. Being in bed is too lonely, too boring, and no fun at all!
B. I’m going to give you three ideas for solutions
C. In kids’ opinion, sleep plays an important role in childhood.
D. There’s a big difference between the two.
E. Sleep will then come on its own.
F. Can you give me some examples to deal with kids’ problem?
G. But to kids, sleep is purely and simply an unwanted interruption in a life full of fun.
高三英语七选五中等难度题查看答案及解析
Dramatic performing is an excellent method of building confidence in children and adults alike. Learning drama allows students to their creativity and have fun while leaving their _____ and worries behind. Drama also works by supporting the growth of imagination and other skills.
Entertainment has become rather passive with , television and computer games becoming more popular. These screen-based methods have had a effect on communication. They prevent children communicating with others. , drama puts the children enthusiastic about communication back into entertainment. Children have the opportunity to with others in a more meaningful way drama encourages speech development , awareness of body language and allows children to become more aware.
Play and drama are closely linked. When children play a game, they are using their and moving away from reality to their own story. Drama is a vehicle which children can express themselves more freely to make education fun.
Children gain by understanding that there is no final answer in drama and that their opinion and contribution are valued. They are able to to many issues and situations such as poverty, recycling and global warming. Drama and have a strong link as drama can children to take an active interest in other subjects such as geography, history and English and so they can a more rounded education.
As a drama teacher, I have witnessed a child at his first class holding onto his parent’s arm---- to let go. Then to see the same child running into my class with a smile is an sight. Drama installs confidence in children by allowing them to improvise(即兴创作) and excitement. Everyone is given the opportunity to shine drama. Besides learning the history of the theatre, drama dance ,music, and directing, etc. These classes are especially designed to be of great fun.
1.A. explore B. express C. expose D. experience
2.A. sadness B. excitement C. happinessD. shyness
3.A. drama B. movies C. radio D. media
4.A. subjective B. positive C. negative D. sensitive
5.A. Meanwhile B. However C. Besides D. Therefore
6.A. compete B. compare C. discuss D. connect
7.A. before B. though C. as D. if
8.A. sociallyB. mentally C. physicallyD. emotionally
9.A. imagination B. determinationC. considerationD. communication
10.A. believing B. creating C. telling D. reading
11.A. forB. through C. beyond D. across
12.A. confidence B. success C. hope D. admiration
13.A. reply B. stickC. turn D. respond
14.A. entertainmen tB. language C. education D. play
15.A. train B. persuade C. require D. encourage
16.A. give B. have C. continue D. provide
17.A. pleased B. tired C. unwilling D. sorry
18.A. imaginaryB. ordinary C. excellent D. odd
19.A. within B. over C. above D. after
20.A. links B. possesses C. applies D. covers
高三英语完型填空中等难度题查看答案及解析
In my opinion, women can be _____ they want to be just like men, whether it is a pilot, an astronaut, or a general manager.
A. wherever B. whatever C. however D. whoever
高三英语单项填空简单题查看答案及解析
Obesity is a growing problem for both kids and adults around the world. Sleep might be one answer 1. the problem. A new study 2.(find) that elementary school students who sleep little are more likely to gain pounds. Past studies have shown a link between sleeping less and weighing more, but scientists have had difficulty 3.(determine) “4. came first, the chicken or the egg?” says Julie Lumeng of the University of Michigan in Ann Arbor. In other words, it hasn’t been clear whether kids who weigh too much have trouble sleeping,5. whether sleeping less leads to weight gain. Both scenarios seemed 6.(equal) possible. To get a 7.(good) understanding of which causes which, Lumeng and her colleagues interviewed the parents of 785 third graders from around the States. The parents answered questions designed by Lumeng and her team about how well their kids 8.(sleep) that year. They had no sooner finished the survey by asking the parents the same questions three years later 9. they found that 18 percent of kids 10.(involve)in the study were obese.
高三英语语法填空中等难度题查看答案及解析
What is the man's opinion about sleep?
A.Four hours is plenty for him. B.Eight hours is too much for the woman.
C.Six hours is the least for most people.
高三英语短对话中等难度题查看答案及解析
A new study has found that social media could be affecting the sleep of young adults.
The study is a project of researchers at the University of Pittsburgh's School of Medicine. They found that young people who often use social media are more likely to suffer from sleep disorders than those who use social media less. The researchers say doctors should ask young adults about their use of social media when treating sleep issues.
“This is one of the first pieces of evidence that social media use really can influence your sleep.” said Jessica C Levenson. She was the lead author of a report on the study.
The researchers set out to examine the connection between social media use and sleep among young adults. Levenson noted that these young adults are possibly the first “generation to grow up with social media.”
The researchers wanted to find out how often young people used social media sites like Facebook, Twitter, Credit and Tumbler. For the study, they gave questionnaires to nearly 1,800 adults, aged 19 to 32. On average, members of the study group used social media sites one hour a day. They also "visited various social media 30 times per week.”
Thirty percent of the study's participants reported having serious problems with sleeping. Those people who used social media a lot were three times more likely to have a sleep disorder. And those who spent the most time on social media were two times as likely to suffer from sleep disturbances.
Levenson said the number of times a person visits social media is a better predictor of sleep problems than overall time spent on social media. If this is true, she adds, then practices that stop such behaviors may be the most effective.
1.What's the main idea of the text?
A. The researchers focus on social media.
B. The researchers manage to handle sleep problems.
C. Doctors treat young patients.
D. Social media affects sleep.
2.When treating sleep problems, doctors are advised to ________.
A. offer some advice about giving up social media
B. ask the patients about young adults’ use of social media
C. give young adults some medicine
D. ask about the patients' living conditions
3.How did the researchers mainly carry out the study?
A. By doing online research. B. By giving an example.
C. By collecting published data. D. By doing questionnaires.
4.What can be inferred from the text?
A. Men are more likely to suffer from a sleep disorder than women.
B. People often using social media are less likely to have a sleep disorder.
C. Using computers less helps avoid sleep problems completely.
D. Sleep problems can be determined by the times of a person visiting social media.
高三英语阅读理解中等难度题查看答案及解析
Younger adults who get either little sleep or a lot of it may see a greater expansion in their waistlines（腰围）over time, a study published suggests. Researchers found that among black and Hispanic adults younger than 40, those who typically slept for five hours or less each night had a greater accumulation of belly fat over the next five years, versus（相比于） those who averaged six or seven hours. Those who slept eight hours or more in bed each night also showed a bigger fat gain - but it was less obvious than that seen in "short sleepers."
The study, reported in the Journal Sleep, does not prove that too little or too much sleep directly leads to excess fat gain. But the findings support and extend those of other studies linking sleep duration - particularly a lack of sleep - to weight gain and even to higher risks of diabetes(糖尿病) and heart disease. Among participants younger than 40, the study found, those who said they slept for five hours or less each night gained more belly fat than those who averaged six or seven hours of sleep. On average, short sleepers showed a 32 percent gain in visceral（内脏的）fat, versus a 13 percent gain among those who slept six or seven hours per night, and a 22 percent increase among men and women who got at least eight hours of sleep each night. A similar pattern was seen with superficial abdominal（腹部）fat.
The findings, according to lead researcher Dr. Kristen G. Hairston, support the belief that sleep habits affect weight and health in general. "Sleep is an important part of your overall health - not just in whether you're tired during the day," she said.
There may be indirect effects; people who get too little sleep may be too tired during the day to exercise, while those who spend a lot of time in bed may spend less time being active, relative to people who sleep fewer hours. Research also suggests that sleep loss alters people's levels of appetite-regulating hormones（荷尔蒙）- which could, in theory, cause them to overeat. Depression, which often affects people's sleep and has been linked to weight gain, could also be a factor, Hairston noted.
1.Who may have the higher risk of being fat over the next five years?
A. Jack, a Hispanic man, aged 35, sleeps for 3 hours every night.
B. Candy, a black woman, aged 41, sleeps for about 5 hours every night.
C. Bob, an American, aged 50, sleeps for more than 12 hours every day.
D. John, a student in Africa, sleeps for more than 6 hours every week.
2.What does the study, reported in the Journal Sleep find?
A. Too little or too much sleep directly gives rise to the fat gain.
B. People are subject to heart disease due to the lack of sleep.
C. It is admitted that sleep plays an important part in our health.
D. Researchers find a longer sleep time is better for our health.
3.What does the lead researcher Dr. Kristen G. Hairston agree with?
A. People should do some exercise in their daily life.
B. There is a close link between sleep habits and health.
C. More nutrition is greatly needed when we lack sleep.
D. More and more people tend to sleep less than before.
4.What can we infer from the passage?
A. Younger adults getting little or much sleep may become fat.
B. We are supposed to do exercise as much as possible to keep fit.
C. We should keep a good sleep habit to improve our health.
D. We have to spare no efforts to drive depression away.
5.What’s the best title of the passage?
A. Sleep Habits Linked to Fat Gain in Younger Adults.
B. Doing Exercise Is the Best Way to Keep Fit.
C. Our Waistlines Can Be Driven Away Right Now.
D. Diabetes No Longer bother all of Young People.
高三英语阅读理解中等难度题查看答案及解析
Sleep deprivation(缺失)is an important hidden factor in lowering the achievement of school pupils, according to researchers carrying out international education tests.
It is a particular problem in richer countries with sleep experts linking it to the use of mobile phones and computers in bedroom late at night. Sleep deprivation is such a serious problem that lessons have to be dragged down to a lower level to suit sleep-deprived learners, the study found. The international comparison, carried out by Boston College, found the United States to have the highest number of sleep-deprived students, with 73% of 9- and 10-year-olds and 80% of 13- and 14-year-olds identified by their teachers as being negatively affected.
In literacy(读写能力) tests there were 76% of 9- and 10-year-olds lacking sleep. This was much higher than the international average of 47% of primary pupils needing more sleep and 57% among the secondary age group.
Other countries with the most sleep-deprived youngsters were New Zealand, Saudi Arabia, Australia, England, Ireland and France. High-performing Finland is also among the most lacking in sleep. Countries with the best records for getting enough sleep include Azerbaijan, Kazakhstan, Portugal, the Czech Republic, Japan and Malta.
The analysis was part of the huge date-gathering process for global education rankings, the Trends in International Mathematics and Science Study(TIMSS)and Progress in International Reading Literacy Study(PIRLS)
“I think we underestimate the impact of sleep. Our data show that across countries internationally, on average, children who have more sleep achieve higher in maths, science and reading. That is exactly what our data show,” says Chad Minnich of the TIMSS and PIRLS International Study Center.
“It’s the same link for children who are lacking basic nutrition,” says Mr Minnich, based at the Lynch School of Education, Boston College. “If you are unable to concentrate, to attend mentally, you are unable to achieve at your best level, because your mind and body are in need of something more basic. Sleep is a fundamental need for all children. If teachers report such large proportions of children suffering from lack of sleep, it’s having a significant impact. But worse than that, teachers are having to adjust their instruction based on those children who are suffering from a lack of sleep. The children who are suffering from a lack of sleep are driving down instruction.”
That means that even the children who are getting enough sleep are still suffering from this sleep-related lowering.
1.What did the researchers of Boston College try to find
A. Why children don’t get enough sleep
B. How many hours children sleep every night
C. The relationship between sleep and test results
D. The relationship between sleep and health
2.Many children suffer from sleep deprivation because _________.
A. they sit in front of the TV for too long
B. they can hardly sleep soundly and deeply
C. their homework occupies too much of their time
D. modern technological devices consume a lot of their time
3.Which of the following countries has the most sleep-deprived students
A. Japan B. Malta
C. Finland D. Portugal
4.Why are children who get enough sleep also victims
A. Because they are disturbed by sleep-deprived students
B. Because teaching is driven down by sleep-deprived students
C. Because they have to spend time helping sleep-deprived students
D. Because the teachers waste time disciplining sleep-deprived students
高三英语阅读理解中等难度题查看答案及解析
Sleep deprivation(缺失)is an important hidden factor in lowering the achievement of school pupils, according to researchers carrying out international education tests.
It is a particular problem in richer countries with sleep experts linking it to the use of mobile phones and computers in bedroom late at night. Sleep deprivation is such a serious problem that lessons have to be dragged down to a lower level to suit sleep-deprived learners, the study found. The international comparison, carried out by Boston College, found the United States to have the highest number of sleep-deprived students, with 73% of 9- and 10-year-olds and 80% of 13- and 14-year-olds identified by their teachers as being negatively affected.
In literacy(读写能力) tests there were 76% of 9- and 10-year-olds lacking sleep. This was much higher than the international average of 47% of primary pupils needing more sleep and 57% among the secondary age group.
Other countries with the most sleep-deprived youngsters were New Zealand, Saudi Arabia, Australia, England, Ireland and France. High-performing Finland is also among the most lacking in sleep. Countries with the best records for getting enough sleep include Azerbaijan, Kazakhstan, Portugal, the Czech Republic, Japan and Malta.
The analysis was part of the huge date-gathering process for global education rankings, the Trends in International Mathematics and Science Study(TIMSS)and Progress in International Reading Literacy Study(PIRLS)
“I think we underestimate the impact of sleep. Our data show that across countries internationally, on average, children who have more sleep achieve higher in maths, science and reading. That is exactly what our data show,” says Chad Minnich of the TIMSS and PIRLS International Study Center.
“It’s the same link for children who are lacking basic nutrition,” says Mr Minnich, based at the Lynch School of Education, Boston College. “If you are unable to concentrate, to attend mentally, you are unable to achieve at your best level, because your mind and body are in need of something more basic. Sleep is a fundamental need for all children. If teachers report such large proportions of children suffering from lack of sleep, it’s having a significant impact. But worse than that, teachers are having to adjust their instruction based on those children who are suffering from a lack of sleep. The children who are suffering from a lack of sleep are driving down instruction.”
That means that even the children who are getting enough sleep are still suffering from this sleep-related lowering.
1. What did the researchers of Boston College try to find?
A. Why children don’t get enough sleep
B. How many hours children sleep every night
C. The relationship between sleep and test results
D. The relationship between sleep and health
2.Many children suffer from sleep deprivation because _________.
A. they sit in front of the TV for too long
B. they can hardly sleep soundly and deeply
C. their homework occupies too much of their time
D. modern technological devices consume a lot of their time
3.Which of the following countries has the most sleep-deprived students?
A. Japan B. Malta
C. Finland D. Portugal
4.Why are children who get enough sleep also victims?
A. Because they are disturbed by sleep-deprived students
B. Because teaching is driven down by sleep-deprived students
C. Because they have to spend time helping sleep-deprived students
D. Because the teachers waste time disciplining sleep-deprived students
高三英语阅读理解中等难度题查看答案及解析
Judging from recent surveys, most experts in sleep behavior agree that there is virtually an epidemic（流行病） of sleepiness in the nation．“I can’t think of a single study that hasn’t found Americans getting less sleep than they ought to,” says Dr．David．Even people who think they are sleeping enough would probably be better off with more rest．
The beginning of our sleep-deficit（lack）crises can be traced back to the invention of the light bulb a century ago．From diary entries and our personal accounts from the 18th and 19th centuries, sleep scientists have reached the conclusion that the average person used to sleep about 9.5 hours a night．“The best sleep habits once were forced on us, when we had nothing to do in the evening down on the farm, and it was dark．” By the 1950s and 1960s, the sleep schedule had been reduced dramatically, to between 7.5 and 8 hours, and most people had to wake to an alarm clock．“People cheat in their sleep, and they don’t even realize they’re doing it,” says Dr．David．“They think they’re okay because they can get by on 6.5 hours, when they really need 7.5, 8 or even more to feel ideally energetic. ”
Perhaps the most merciless robber of sleep, researches say, is the complexity of the day．Whenever pressures from work, family, friends and community increase, many people consider sleep the least expensive item on their programs．“In our society, you’re considered dynamic if you say you need only 5．5 hours’ sleep．If you’ve got to get 8．5 hours, people think you lack drive and ambition．”
To determine the consequences of sleep-deficit, researchers have put subjects through a set of psychological and performance tests requiring them, for instance, to add columns of numbers or recall a passage read to them only minutes earlier．“We’ve found that if you’re in sleep deficit, performance suffers,” says Dr．David．“Short-term memory is weakened, as are abilities to make decisions and to concentrate．”
1.What is the main topic of the passage?
A. The history of people’s sleeping patterns．
B. The epidemic of sleepiness in the modern times．
C. Research on the causes and consequences of sleep-deficit．
D. The minimum of our sleeping hours．
2.Which of the following is Dr．David’s opinion?
A. People’s metal power suffers if they are lacking in sleep．
B. Some people can remain energetic with only 6．5 hours’ sleep a night．
C. If they get 8．5 hours’ sleep, people will be full of drive and ambition．
D. People who think they are sleeping enough are better off than those who don't．
3.People in the 18th and 19th centuries slept about 9．5 hours a night because _______．
A. they had no electricity
B. they knew what was best for their health
C. they were forced by their parents to do so
D. they were not so dynamic and ambitious as modern people are
4.The major cause of sleep-deficit of modern people is _______．
A. the endless TV programs in the evenings and the internet
B. the heavy work load of the day
C. the sufficient energy modern people usually have
D. loud noises in the modern cities
5.What does the word “subjects” in paragraph 4 mean?
A. Person or thing that is being discussed or described．
B. Branch of knowledge studied in a school．
C. Person or thing being treated in a certain way or being experimented on．
D. Any member of a State apart from the supreme ruler．
高三英语简单题查看答案及解析