The toughest thing about success is _______ y...

The toughest thing about success is _______ you have to keep on being a success.

A.  that                　B. when           C. what           D. why

高三英语单项填空中等难度题查看答案及解析

The toughest thing about success is ________ you have to keep on being a success.

A. why           B. when             C. what             D. that

高三英语单项填空中等难度题查看答案及解析

Is it okay to keep exercising when you have a cold? What about the flu? With winter viruses going around, it’s important to know how to alter your training if you do catch a germ or two.

“The guidelines are pretty easy,” says Dr Lorenzo Masci from the Alphington Sports Medicine Clinic. “Anything above the neck --- so if you’ve got a cold for example, a runny nose or a sore throat --- then you should probably cut down your exercise by half and do 50 percent of what you normally do.”

“If you’ve got anything below the neck, like muscle pain, joint pain or fever, you shouldn’t really exercise at all until those general symptoms settle down,” Lorenzo says. He points out that a cough would also fall into this more serious category. “For example, if anyone comes in with a fever and a runny nose, I’d tell them to stop exercising until the fever and the muscle ache settles. Then they can start their training again at 50 percent once all those symptoms settle, even if they’ve got a bit of a runny nose or a sore throat.”

“The reason we tell people to stop exercising is because if you exercise when you’re unwell it can make the illness worse and prolong it.” There is a second reason Lorenzo advises his patients to stop exercising when they have “below the neck” symptoms. In the event you have an illness which affects your heart, exercise can sometimes actually lead to death.

Lorenzo advises to take zinc (锌) and vitamin C as a way of preventing colds. But he admits that this is controversial --- some studies have shown that these supplements can improve immune function while other studies have cast doubt on the issue. The good news is that if you exercise regularly, you’re likely to improve your immune function. “If you exercise too much, it can predispose (使倾向于) you to coughs and sniffles,” he points out. This is often the case for excellent athletes who train every day, such as triathletes (铁人三项运动员). “But what we do know is that if you exercise at a moderate level, your immune system improves such that you’re probably at a lower risk of developing coughs and colds.”

1.How many guidelines does Dr Lorenzo mainly suggest on doing exercises when people catch a cold?

A．One.　　 B．Two.　　 C．Three.　　 D．Four.

2.How should people do exercises with a fever or a cough?

A．They should probably reduce their training time by 50%.

B．They should stop exercising until they recover.

C．They should start exercising at 50% after their runny nose settles.

D．They should do half of what they normally do.

3.What is the worst result if people don’t stop exercising when they are unwell?

A．Worsening the illness.

B．Prolonging the illness.

C．Affecting the heart.

D．Bringing about threat to life.

4.What can be proved from the last paragraph?

A．Zinc and Vitamin C can help to prevent colds.

B．The more exercises we do, the stronger our immune function will be.

C．Doing exercises regularly can help us prevent colds.

D．Excellent athletes seldom get coughs or sniffles.

5.What is this passage mainly about?

A．Relationship between exercises and flu.

B．How to do exercises.

C．How to cope with flu.

D．When to do exercises.

高三英语阅读理解中等难度题查看答案及解析

Memory is the ability to keep track of things that have happened in the past. Memory really is learning. One needs memory to ride a bicycle. A dog needs to remember if it is to come when called.

Memory is said to be stored in the brain as a “memory trace（记忆痕）.” What makes up this trace is not known. Some scientists believe that certain chemical substances may carry certain memories. For example, one substance, when given to rats, causes them to fear the dark.

Other research into memory has to do with how the brain works. Psychologists use three means to find out how a person remembers. For example, give a person a grocery list. Let the person memorize the list, then put it away. The most natural way to find out how much a person remembers of the grocery list is to ask what he or she remembers. This is called the method of recall. Another method is called recognition. Give the person another grocery list. Ask him or her to choose items on the first list from the items that are on only the second list. Often a person will be able to recognize things that he or she cannot recall. A third method of finding how much a person remembers is called relearning. Here the person is asked to read over the first list. The person will probably learn the list the second time faster than he did the first time. The difference in the time it takes to relearn the list is thought of as a measure of how much a person has remembered.

One way of remembering something is to repeat it many times. Interest is very important. Boring lists of facts are much more difficult to remember than something that we understand and are interested in. Motivation, or wanting to do something, is also important. Motivation is linked with reward. For example, a hungry animal quickly learns how to do something if that action gets the animal food. In humans, wanting to learn is often motivation. The praise of a teacher or the knowledge that an answer is correct is rewarding.

1.We can learn from the 2nd paragraph that ___________       .

2.The way to pick out the items on the first list from the second is known as ________ .

3.What is considered as a measure of how much one has remembered?

4.A good way to train an animal to do something quickly is to ________.

高三英语阅读理解困难题查看答案及解析

The campaign is _____ only partially successful, so we have to keep on working hard.

A.at last　　　　　 B.at latest　　　　　 C.at least　　　　　 D.at best

高三英语单项填空中等难度题查看答案及解析

The benefits of Keeping a journal

If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in your life. I have been keeping journals for years. Writing all the lessons I learn and all the ideas I get has become a habit for me. 1. Here are some benefits you will get by keeping a journal.

◆ It prevents you from losing an idea. Have you ever gotten an idea only to lose it later because you didn’t write it down? 2. But then I developed the habit of writing down every idea that came into my mind as soon as possible. If I’m away from my computer, I usually write it down on a piece of paper that I bring wherever I go. I will then transfer the idea to the journal in my computer.

◆ It helps you review all the lessons you’ve learned. By reviewing your journal, you can quickly see the lessons you’ve learned and the ideas you’ve gotten. 3. You can use the ideas to propel (鞭策) yourself forward.

◆4. After keeping a journal for years, you can look back at it and see how far you’ve gone. Things that were big problems in the past might seem small today. The raw ideas you had in the past might have been realized today.

◆ It helps you expand your ideas. When you try to come up with a sentence to express an idea, you are thinking actively about it. 5. In the end, you will expand your ideas.

A．I often experienced that myself.

B．It trains you to express your thoughts.

C．It allows you to see your progress over time.

D．Just use whatever tool you feel comfortable with.

E. Thinking actively helps you connect your idea to another idea.

F. And to be honest, I can’t imagine what my life would be like without it.

G. Then you can do whatever necessary to avoid repeating the same mistakes.

高三英语七选五中等难度题查看答案及解析

The Benefits of Keeping a Journal

If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in your life. 1. And to be honest, I can’t imagine what my life would be like without it. Here are some benefits you will get by keeping a journal.

It prevents you from losing an idea. Have you ever gotten an idea only to lose it later because you didn’t write it down? 2. But then I developed the habit of writing down every idea that came into my mind as soon as possible.

3. By reviewing your journal, you can quickly see the lessons you’ve learned and the ideas you’ve gotten. Then you can do whatever necessary to avoid repeating the same mistakes. You can use the ideas to push yourself forward.

It allows you to see the progress over time. After keeping a journal for years, you can look back at it and see how far you’ve gone. Things that were big problems in the past might seem small today. 4.

It helps you expand your ideas. When you try to come up with a sentence to express an idea, you are thinking actively about it. 5. In the end, you expand your ideas.

A.It aims to express your ideas.

B.I often experienced that myself.

C.And the raw ideas in the past might have been realized today.

D.It helps you review all the lessons you’ve learned.

E.Just use whatever tool you feel comfortable with.

F.Active thinking helps you connect your idea to another one.

G.Keeping a journal has become a habit for me.

高三英语七选五中等难度题查看答案及解析

The Benefits of Keeping a Journal

If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in your life. I have been keeping journals for years. Writing all the lessons I learn and all the ideas I get has become a habit for me. 1.

Here are some benefits you will get by keeping a journal.

It prevents you from losing an idea. Have you ever gotten an idea only to lose it later because you didn't write it down？2. But then I developed the habit of writing down every idea that came into my mind as soon as possible. If I'm away from my computer, I usually write it down on a piece of paper that I bring wherever I go. I will then transfer the idea to the journal in my computer.

It helps you review all the lessons you've learned. By reviewing your journal, you can quickly see the lessons you've learned and the ideas you've gotten. 3. You can use the ideas to push yourself forward.

4. After keeping a journal for years, you can look back at it and see how far you've gone. Things that were big problems in the past might seem small today. The raw ideas you had in the past might have been realized today.

It helps you expand your ideas. When you try to come up with a sentence to express an idea, you are thinking actively about it. 5. In the end, you will expand your ideas.

A. I often experienced that myself.

B. It allows you to see your progress over time.

C. It trains you to express your thoughts.

D. Just use whatever tool you feel comfortable with.

E. Thinking actively helps you connect your idea to another idea.

F. And to be honest, I can't imagine what my life would be like without it.

G. Then you can do whatever necessary to avoid repeating the same mistakes.

高三英语七选五中等难度题查看答案及解析

The benefits of keeping a journal (日志)

If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in your life. I have been keeping journals for years. Writing all the lessons I learn and all the ideas I get has become a habit for me. ________1.________ Here are some benefits you will get by keeping a journal.

◆ It prevents you from losing an idea. Have you ever gotten an idea only to lose it later because you didn’t write it down? ________2.________ But then I developed the habit of writing down every idea that came into my mind as soon as possible. If I’m away from my computer, I usually write it down on a piece of paper that I bring wherever I go. I will then transfer the idea to the journal in my computer.

◆ It helps you review all the lessons you’ve learned. By reviewing your journal, you can quickly see the lessons you’ve learned and the ideas you’ve gotten. ________3.________ You can use the ideas to propel (鞭策) yourself forward.

◆________4.________ After keeping a journal for years, you can look back at it and see how far you’ve gone. Things that were big problems in the past might seem small today. The raw ideas you had in the past might have been realized today.

◆ It helps you expand your ideas. When you try to come up with a sentence to express an idea, you are thinking actively about it. ________5.________ In the end, you will expand your ideas.

A．I often experienced that myself.

B．It trains you to express your thoughts.

C．It allows you to see your progress over time.

D．Just use whatever tool you feel comfortable with.

E. Thinking actively helps you connect your idea to another idea.

F. And to be honest, I can’t imagine what my life would be like without it.

G. Then you can do whatever necessary to avoid repeating the same mistakes.

高三英语信息匹配中等难度题查看答案及解析

The Things That Keep Us From Succeeding

We have always been told not to fear failure because it is essential to success. So we should embrace failure or at least the possibility of failure.1..If you’re not reaching the kind of success you imagine，one or more of the following things might well be true of you，too.

NO.1: You don’t have a goal. A lot of time we find ourselves struggling through a day-to-day routine that isn’t getting us anywhere because we don’t know where we want to go. Sometimes we had goals when we set ourselves on a particular path，but we’ve changed along the way and those goal s are no longer that important.2.，figuring out what your goals are is important.

NO.2: You don’t have a vision. Setting goals is important but isn’t enough to drive you to the finish line；it’s important，too，to be able to imagine yourself as the achiever of your goals. If goal s are the end result of a journey，your vision is the fuel to get you there.

NO.3: You don’t have a plan. If goals are your destination and a vision is your fuel，your plan is the map to get you there.3..The world is full of people with goals they have never accomplished because they didn’t have a plan—don’t be one of them.

NO.4: You’re too certain or not certain enough. Too much certainty creates inflexibility. If you’re sure that your plan is correct，and refuse to accept the possibility of error，you may well find yourself stuck when an unexpected change comes about. However strong your plan and however sure you are of your goals，make room for periodic reassessment.

4..If you refuse to take a step because you aren’t positive that it will move you towards success，you won’t make any better progress than if you had no goals at a11.Keep your eyes open and be willing to change，but have faith in yourself，too.

NO.5:5..Often we close ourselves off from other people not because we’re afraid that they will influence us but that we will influence them. We are afraid that our brilliant ideas will be taken up by someone else and no longer be solely ours. So we avoid sharing our passions，and spend our energy jealously guarding our “secret” rather than simply moving forward. In the end，we turn our passions into burdens that are difficult to carry instead of a joy.

A. Whatever the case

B. Whatever the cause

C. You worry about being copied

D. You don’t learn from your mistakes

E. At the same time，too little certainty will fail you

F. However，fear isn’t the only thing that keeps us from succeeding

G. Without it，you have no idea what immediate steps to take to achieve your goals

高三英语七选五中等难度题查看答案及解析