Mark Twain said that “habit is habit, and not to be flung(扔) out the window by anyone, but coaxed (劝诱)downstairs a step at a time.” The chances of successfully changing negative behavior ________ when you make gradual changes that give you time to ________ negative patterns for positive ones.
On any given day, countless numbers of us get out of bed and ________ to begin to change a given behavior “today.” Whether it be exercising more, drinking less, managing time ________ or some other change in a negative behavior, we start out with high ________. In a short time, however, a vast majority of people fail and are soon doing ________ it was they thought they shouldn't be doing.
After considerable research, some researchers believe that behavior changes usually do not ________ if they start with the change itself. ________, they believe that we must ________ a series of “stages” to adequately prepare ourselves for that ________ change. Once you have analyzed all the factors that ________ what you do, you must decide which behavior-change technique will work best for you.
According to the psychologist Albert Ellis, most ________ problems and related behaviors arise from irrational (不理性的) statements that people make to ________ when events in their lives are different from what they would like them to be. For example, suppose alter doing ________ on an exam, you say to yourself, “I can't believe I failed that easy exam, I’m so stupid.” By changing this irrational “catastrophic” self-talk into rational, ________ statements about what is really going on, you can increase the ________ that positive behaviors will occur.
Positive self-talk might be ________ as follows: “I really didn’t study enough for the exam. I just need to prepare for the next ________.”
Such self-talk will help you to recover quickly from ________ and take positive steps to correct the situation. Some other technique like purposefully ________ or stopping negative thoughts and refusing to dwell on(沉湎于) negative images can also spare you wasted energy, time and emotional resources and move on to positive changes.
1.A. decline B. remain C. disappear D. improve
2.A. substituteB. cancel C. find D. ignore
3.A. refuse B. determine C. hesitate D. advocate
4.A. more B. better C. worse D. less
5.A. values B. requirements C. expectations D. levels
6.A. whicheverB. however C. wherever D. whatever
7.A. succeed B. fail C. exist D. fade
8.A. NeverthelessB. Otherwise C. Instead D. Moreover
9.A. look throughB. break through C. go through D. pull through
10.A. initial B. temporary C. instant D. eventual
11.A. involve B. influence C. explain D. adjust
12.A. emotionalB. physical C. technical D. professional
13.A. all B. others C. someone D. themselves
14.A. poorly B. carefully C. completely D. slowly
15.A. positive B. ridiculous C. negative D. explicit
16.A. danger B. awareness C. amount D. probability
17.A. written B. phrased C. listed D. captioned
18.A. research B. test C. talk D. problem
19.A. tirednessB. habits C. disappointment D. burdens
20.A. recalling B. starting C. blocking D. holding
高三英语完型填空中等难度题
Mark Twain said that “habit is habit, and not to be flung(扔) out the window by anyone, but coaxed (劝诱)downstairs a step at a time.” The chances of successfully changing negative behavior ________ when you make gradual changes that give you time to ________ negative patterns for positive ones.
On any given day, countless numbers of us get out of bed and ________ to begin to change a given behavior “today.” Whether it be exercising more, drinking less, managing time ________ or some other change in a negative behavior, we start out with high ________. In a short time, however, a vast majority of people fail and are soon doing ________ it was they thought they shouldn't be doing.
After considerable research, some researchers believe that behavior changes usually do not ________ if they start with the change itself. ________, they believe that we must ________ a series of “stages” to adequately prepare ourselves for that ________ change. Once you have analyzed all the factors that ________ what you do, you must decide which behavior-change technique will work best for you.
According to the psychologist Albert Ellis, most ________ problems and related behaviors arise from irrational (不理性的) statements that people make to ________ when events in their lives are different from what they would like them to be. For example, suppose alter doing ________ on an exam, you say to yourself, “I can't believe I failed that easy exam, I’m so stupid.” By changing this irrational “catastrophic” self-talk into rational, ________ statements about what is really going on, you can increase the ________ that positive behaviors will occur.
Positive self-talk might be ________ as follows: “I really didn’t study enough for the exam. I just need to prepare for the next ________.”
Such self-talk will help you to recover quickly from ________ and take positive steps to correct the situation. Some other technique like purposefully ________ or stopping negative thoughts and refusing to dwell on(沉湎于) negative images can also spare you wasted energy, time and emotional resources and move on to positive changes.
1.A. decline B. remain C. disappear D. improve
2.A. substituteB. cancel C. find D. ignore
3.A. refuse B. determine C. hesitate D. advocate
4.A. more B. better C. worse D. less
5.A. values B. requirements C. expectations D. levels
6.A. whicheverB. however C. wherever D. whatever
7.A. succeed B. fail C. exist D. fade
8.A. NeverthelessB. Otherwise C. Instead D. Moreover
9.A. look throughB. break through C. go through D. pull through
10.A. initial B. temporary C. instant D. eventual
11.A. involve B. influence C. explain D. adjust
12.A. emotionalB. physical C. technical D. professional
13.A. all B. others C. someone D. themselves
14.A. poorly B. carefully C. completely D. slowly
15.A. positive B. ridiculous C. negative D. explicit
16.A. danger B. awareness C. amount D. probability
17.A. written B. phrased C. listed D. captioned
18.A. research B. test C. talk D. problem
19.A. tirednessB. habits C. disappointment D. burdens
20.A. recalling B. starting C. blocking D. holding
高三英语完型填空中等难度题查看答案及解析
Mark Twain said that "habit is habit, and not to be flung（扔） out the window by anyone, but coaxed(劝诱) downstairs a step at a time. " The chances of successfully changing negative behavior when you make gradual changes that give you time to _ _ negative patterns for positive ones.
On any given day, countless numbers of us get out of bed and _ _ to begin to change a given behavior "today." Whether it be exercising more, drinking less, managing time or some other change in a negative behavior, we start out with high . In a short time, however, a vast majority of people fail and are soon doing it was they thought they shouldn't be doing.
After considerable research, some researchers believe that behavior changes usually do not if they start with the change itself. , they believe that we must a series of “stages” to adequately prepare ourselves for that change. Once you have analyzed all the factors that what you do ,you must decide which behavior-change technique will work best for you.
According to the psychologist Albert Ellis, most problems and related behaviors arise from irrational (不理性的) statements that people make to when events in their lives are different from what they would like them to be. For example, suppose after doing on an exam, you say to yourself, “I can not believe I failed that easy exam. I am so stupid.”By changing this irrational “catastrophic” self-talk into rational, statements about what is really going on, you can increase the that positive behaviors will occur.
Positive self-talk might be as follows: "I really didn't study enough for the exam. I just need to prepare for the next ”.
Such self-talk will help you to recover quickly from and take positive steps to correct the situation. Some other technique like purposefully or stopping negative thoughts and refusing to dwell on (沉湎于) negative images can also spare you wasted energy, time and emotional resources and move on to positive changes.
1.A. decline B. remain C. disappear D. improve
2.A. substitute B. cancel C. find D. ignore
3.A. refuse B. determine C. hesitate D. advocate
4.A. more B. better C. worse D. less
5.A. values B. requirements C. expectations D. levels
6.A. whichever B. however C. wherever D. whatever
7.A. succeed B. fail C. exist D. fade
8.A. Nevertheless B. Otherwise C. Instead D. Moreover
9.A. look through B. break through C. go through D. pull through
10.A. initial B. temporary C. instant D. eventual
11.A. involve B. influence C. explain D. adjust
12.A. emotional B. physical C. technical D. professional
13.A. all B. others C. someone D. themselves
14.A. poorly B. carefully C. completely D. slowly
15.A. positive B. ridiculous C. negative D. explicit
16.A. danger B. awareness C. amount D. probability
17.A. written B. phrased C. listed D. captioned
18.A. research B. test C. talk D. problem
19.A. tiredness B. habits C. disappointment D. burdens
20.A. recalling B. starting C. blocking D. holding
高三英语完型填空中等难度题查看答案及解析
It can be easy to _______ such bad habits as smoking and heavy drinking, but it is not so easy to quit.
A．slide into B．turn into C．put into D．draft into
高三英语单项填空简单题查看答案及解析
It is said that Chinese students tend not to challenge authority or _____different opinions and prefer to accept other’s views.
A. speak B. distinguish C. say D. air
高三英语单项填空简单题查看答案及解析
It is not intelligence alone that brings success but also the _____ to succeed and the courage to believe in yourself.
A．drive B．concern C．contribution D．authority
高三英语单项填空简单题查看答案及解析
The habit is something that someone does repeatedly and often does not ________ because they have done it so many times before.
A．know B．understand
C．experience D．realize
高三英语单项填空中等难度题查看答案及解析
He is a foreigner and he is not accustomed _______like that while he is tn China．
A．treating B．to be treated
C．to being treated D．to treat
高三英语单项填空中等难度题查看答案及解析
He is a foreigner and he is not accustomed _____like that while he i8 tn China．
A．treating B．to be treated C．to being treated D．to treat
高三英语单项填空中等难度题查看答案及解析
“A lie can travel half way around the world before the truth can put its boots on,” said Mark Twain.1.
To make matters worse, most young people get news from social media sites where facts are mixed with rumors, half-truths and complete lies. 2.In the latest PISA, which tested 15-year-olds worldwide on academic subjects, fewer than one in ten of the examinees were reported to be able to distinguish fact from opinion. Another study showed that students at all levels of education could not tell real news from fake news. In one instance, 80 percent thought that a paid advertisement was a real news story.
3. They want to influence public opinion either for or against something or someone. It is important, then, for young people to recognize when they are being used and to be skeptical of online information.
Traditional media, such as newspapers and television, are still the more credible source of information.4.And then editors have the job of making sure those facts are correct. However, if you are getting most of your information online, you have to be your own editor In that case, the first thing to do is to look at the writer of a post. Is this person known to be credible? Does the site where you read the post have a prejudice? 5. By doing so, you won’t be fooled into chasing lies.
A.Secondly, you can ignore traditional media.
B.This has led to young people becoming confused.
C.Reporters are professionally trained to look for facts.
D.Fake news is spread by people who have a prejudice.
E.This may be because fake news can easily catch their attention.
F.In today’s Internet world of “fake news”, lies spread even faster than the truth.
G.Next, look for other sources from mainstream media to confirm the information.
高三英语七选五中等难度题查看答案及解析
Jack, who pretended________, heard, however, every word that was said.
A．not listening B．not to be listened C．not to be listening D．not having listened
高三英语单项填空中等难度题查看答案及解析