British people eat less fruit and vegetables ...

British people eat less fruit and vegetables than other people in Europe. As a result,  British now has one of the worst heart disease __16.______(record) in the world., and each year more and more people have other health problems such as _17_____(be) too fat. Also, children eat much _18.______(little)fruit and vegetables than before. The government is very worried about that and has to do something to change it.

With the help of the government, _19______3-year Food Dude Program began _20_______ September, 2005. The program __21_____(start) by the University of Wales Bangor. It tries to help children eat more fruit and vegetables __22______in school and at home. Over 30,000 children from 150 primary shcools have joined the program. Children wathch the six parts of the Food Dudes cartoon over 16 school days. It's just long enough to get the children ____23____(eat) fruit and vegetables again and again until they begin to like the taste.

The results show that the program has been a great success, and will soon become popular around the world. Even the US and Canada take the Food Dudes Program very ___24____(serious) and in 2006 it ___25____(win) the World Health Organization best practice award.

高三英语单词拼写中等难度题查看答案及解析

You know eating fruit and vegetables does good. But do you know it can also make you look good? People who increased their intake over just six weeks developed a healthy glow and appeared more attractive, researchers found. Scientists at St Andrews University found eating them slightly increased yellow and red pigments in the volunteers' skin. They monitored the food intake of 35 people and took pictures of their faces, arms and hands using a sensitive camera at the start, and after three and six weeks. Increasing their intake of greens by 2.9 portions a day was found to make the person look more healthy and an extra 3.3 portions could enhance their attractiveness, when their photographs were rated by others.

Fruit and vegetables are rich in carotenoids(类胡萝卜素)，which are known to protect against cell damage from pollution and UV rays, and can also prevent age-related diseases including heart disease and cancer. But while it was known eating extreme amounts of certain vegetables such as carrots could turn skin orange，it was not known a small increase was perceptible(被觉察）to others—and was seen as appealing.

A camera measured changes to the skin's redness, yellowness and lightness, and found it significantly changed in people who naturally increased their intake. These changes were not evident in three weeks. Using light sensors, the researchers showed these red and yellow hues were linked with the levels of carotenoids in their skin. There are hundreds of carotenoids but those thought to have the most dramatic effect are lycopene(番茄红素)—which gives tomatoes and red peppers their red colour—and beta-carotene found in carrots as well as broccoli, squash, and spinach. Skin colour is also affected by chemicals called polyphenols(多元酚)，found in apples, blueberries and cherries, which cause blood rush to the skin surface.

1.What do we know from the research?

A. If you take in a little more fruit and vegetables, you will obviously look more attractive in three weeks.

B. People who increased their intake of greens by 3.3 portions a day were found the most attractive after six weeks.

C. Increasing your intake of greens by 2.9 portions a day can greatly improve your health.

D. The researchers took the pictures of the 35 people in the research at different stages.

2.Which of the following is NOT the function of carotenoids？

A. They can protect against cell damage from pollution and UV rays.

B. They can prevent heart disease and cancer.

C. They can keep you in good health.

D. They can prevent age-related diseases.

34. 3.Which of the statements is NOT TRUE according to the passage?

A. We've already known eating extreme amounts of carrots can turn skin orange.

B. We knew in the past that eating a few more carrots could make us look appealing.

C. The research showed the improvement in skin is linked with the levels of carotenoids in it.

D. Among hundreds of carotenoids, lycopene is thought to have the most dramatic effect

4.Which can be the best title of the passage?

A. Eating fruit and vegetables does good.

B. Eating fruit and vegetables makes you look good.

C. How to become attractive？

D. Fruit and vegetables are rich in carotenoids.

高三英语阅读理解中等难度题查看答案及解析

You know eating fruit and vegetables does good. But do you know it can also make you look good? People who increased their intake over just six weeks developed a healthy glow and appeared more attractive, researchers found. Scientists at St Andrews University found eating them slightly increased yellow and red pigments in the volunteers' skin. They monitored the food intake of 35 people and took pictures of their faces, arms and hands using a sensitive camera at the start, and after three and six weeks. Increasing their intake of greens by 2.9 portions a day was found to make the person look healthier and an extra 3.3 portion could enhance their attractiveness, when their photographs were rated by others.

Fruit and vegetables are rich in carotenoids (类胡萝卜素)，which are known to protect against cell damage from pollution and UV rays, and can also prevent age-related diseases including heart disease and cancer. But while it was known eating extreme amounts of certain vegetables such as carrots could turn skin orange ，it was not known a small increase was perceptible(被觉察）to others - and was seen as appealing.

A camera measured changes to the skin's redness, yellowness and lightness, and found it significantly changed in people who naturally increased their intake. These changes were not evident in three weeks. Using light sensors, the researchers showed these red and yellow hues were linked with the levels of carotenoids in their skin. There are hundreds of carotenoids but those thought to have the most dramatic effect are lycopene(番茄红素)-which gives tomatoes and　 red peppers their red colour - and beta-carotene found in carrots as well as broccoli, squash, and spinach. Skin colour is also affected by chemicals called polyphenols（多元酚)，found in apples, blueberries and cherries, which cause blood rush to the skin surface.

1.What do we know from the research?

A. If you take in a little more fruit and vegetables, you will obviously look more attractive in three weeks.

B. The researchers took the pictures of the 35 people in the research at different stages.

C. Increasing your intake of greens by 2.9 portions a day can greatly improve your health.

D. People who increased their intake of greens by 3.3 portions a day were found the most attractive after six weeks.

2.Which of the following is NOT the function of carotenoids？

A. They can protect against cell damage from pollution and UV rays.

B. They can prevent heart disease and cancer.

C. They can prevent age-related diseases.

D. They can keep you in good health.

3.Which of the statements is NOT TRUE according to the passage?

A. We've already known eating extreme amounts of carrots can turn skin orange.

B. We knew in the past that eating a few more carrots could make us look appealing.

C. The research showed the improvement in skin is linked with the levels of carotenoids in it

D. Among hundreds of carotenoids, lycopene is thought to have the most dramatic effect on the skin.

4.We can infer from the passage that _____

A. Skin's redness, yellowness and lightness make a person look more healthy and attractive.

B. Carotenoids have the same effect as lycopene.

C. It is carotenoids that give tomatoes and red peppers their red colour.

D. Both beta-carotene and polyphenols affect skin colour by causing blood rush to the skin surface.

5.Which can be the best title of the passage?

A. Eating fruit and vegetables does good .

B. Fruit and vegetables are rich in carotenoids.

C. How to become attractive.

D. Eating fruit and vegetables makes you look good

高三英语阅读理解中等难度题查看答案及解析

阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。

Eating enough fruits and vegetables is 1. most people associate with good health habits. But just as important to healthy living are frequent doses (剂量) of laughter and humor—both proven to have 2. direct effect on health.

According to Wendy Shepard, clinical nurse specialist at Hopkins Bayview, laughter has 3.(definitely) physiological effects on the body. Laughing is like inside jogging. It 4.(clean) the respiratory (呼吸的) system, stimulates the digestive tract, increases heart rate and blood circulation and lowers blood pressure.

5.(fortunate), many people don’t use humor enough when 6.(deal) with everyday life situations. Many wait for humor 7.(happen) to them instead of making it happen. “Humor is more than just laughing at a joke. It can become a way of life if you open yourself up to a new attitude,” says Shepard. “The greatest thing about play, creativity and laughter—all components (成分) of humor—is that you not only help 8.(you), you help others.”

Shepard suggests that everyone relax and lighten up. It can be as easy as focusing on fun things to pick up at a dollar store. Shepard often travels with a grab bag of things to help make people smile. Of course, making humor a part of your life 365 days a year doesn’t mean you have to carry a grab bag, put 9. a clown (小丑) nose or tell jokes 10. those things are fun in the right situation. Instead, look for ways to make the things you already do more fun, such as laughing with co-workers and smiling at people you don’t know.

高三英语语法填空中等难度题查看答案及解析

Grain eaten by country people is _____ the fruit and vegetables they eat.

A. the twice weight of                 B. twice the weight of

C. as twice heavy as                  D. twice as heavier as

高三英语单项填空中等难度题查看答案及解析

To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount．That is according to a study published this Monday in the Public Library of Science Medicine Journal．

After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't．

“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council．“The benefit was also seen regardless of whether or not people were fat and what social class they came from．”

Study participants（参与者）scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake．

Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes．But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years．

“We can't say that any person could gain 14 years by doing these things, ”said Dr．Tim Armstrong, a physical activity expert at the World Health Organization．“The 14 years is an average across the population of what's theoretically（理论上地）possible．”

“Most people know that things like a good diet matter and that smoking isn't good for them, ” Susan Jebb said．“We need to work on providing people with much more practical support to help them change．”

1.Which of the following DOESN'T belong to the four healthy habits?

2.We can learn from the passage that________．

3.What can be inferred from the passage?

4.What would be the best title for this passage?

高三英语阅读理解极难题查看答案及解析

To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount．That is according to a study published this Monday in the Public Library of Science Medicine Journal．

After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't．

“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ”said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council．“The benefit was also seen regardless of whether or not people were fat and what social class they came from．”

Study participants（参与者）scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake．

Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes．But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years．

“We can't say that any person could gain 14 years by doing these things, ”said Dr．Tim Armstrong, a physical activity expert at the World Health Organization．“The 14 years is an average across the population of what's theoretically（理论上地）possible．”

“Most people know that things like a good diet matter and that smoking isn't good for them, ”Susan Jebb said．“We need to work on providing people with much more practical support to help them change．”

1.Which of the following DOESN'T belong to the four healthy habits?

A．Eat five servings of fruits and vegetables a day．

B．Do proper exercise in the morning every day．

C．Drinking alcohol in the proper amount every day．

D．Having a cigarette before going to bed every day．

2.We can learn from the passage that________．

A．Susan Jebb did not take part in the study．

B．the study observed people as well as tested specific changes．

C．there's no need for people under 45 to adopt these good habits．

D．only those from first class can benefit from these healthy behaviors．

3.What can be inferred from the passage?

A．All the people are well aware of the harm of their bad habits．

B．People aged 45 to 70 have bad habits in the United Kingdom．

C．Governments should take measures to help people change their bad habits．

D．People have adopted the four healthy habits after knowing they're good．

4.What would be the best title for this passage?

A．Smoking and Drinking Cuts You 14 Years

B．How to Live a Much Healthier Life

C．Healthy Habits May Give Extra 14 Years

D．How to Make Your Life Longer Than Others

高三英语阅读理解中等难度题查看答案及解析

To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount．That is according to a study published this Monday in the Public Library of Science Medicine Journal．

After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't．

“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ”said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council．“The benefit was also seen regardless of whether or not people were fat and what social class they came from．”

Study participants（参与者）scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake．

Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes．But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years．

“We can't say that any person could gain 14 years by doing these things, ”said Dr．Tim Armstrong, a physical activity expert at the World Health Organization．“The 14 years is an average across the population of what's theoretically（理论上地）possible．”

“Most people know that things like a good diet matter and that smoking isn't good for them, ”Susan Jebb said．“We need to work on providing people with much more practical support to help them change．”

1.Which of the following DOESN'T belong to the four healthy habits?

A．Eat five servings of fruits and vegetables a day．

B．Do proper exercise in the morning every day．

C．Drinking alcohol in the proper amount every day．

D．Having a cigarette before going to bed every day．

2.We can learn from the passage that________．

A．Susan Jebb did not take part in the study．

B．the study observed people as well as tested specific changes．

C．there's no need for people under 45 to adopt these good habits．

D．only those from first class can benefit from these healthy behaviors．

3.What can be inferred from the passage?

A．All the people are well aware of the harm of their bad habits．

B．People aged 45 to 70 have bad habits in the United Kingdom．

C．Governments should take measures to help people change their bad habits．

D．People have adopted the four healthy habits after knowing they're good．

4.What would be the best title for this passage?

A．Smoking and Drinking Cuts You 14 Years

B．How to Live a Much Healthier Life

C．Healthy Habits May Give Extra 14 Years

D．How to Make Your Life Longer Than Others

高三英语阅读理解中等难度题查看答案及解析

To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount．That is according to a study published this Monday in the Public Library of Science Medicine Journal．

After tracking more than 20,000 people aged 45-79 years in the United Kingdom from about 1993-2007, Kay-Tee, Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn’t．

“We’ve known for a long time that these behaviors are good things to do, but we’ve not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain’s Medical Research Council．“The benefit was also seen regardless of whether or not people were fat and what social class they came from．”

Study participants(参与者) scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake．

Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes．But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviours would surely gain 14 years．

“We can’t say that any person could gain 14 years by doing these things,” said Doctor Tim Armstrong, a physical activity expert at the World Health Organization．”The 14 years is an average across the population of what’s theoretically(理论上) possible．”

“Most people know that things like a good diet matter and that smoking is not good for them”, Susan Jebb said, ”We need to work on providing people with much more practical support to help them change．”

1．Which of the following doesn’t belong to the four healthy habits?

A．Eating five servings of fruits and vegetables a day．

B．Doing proper exercise in the morning every day．

C．Having a cigarette before going to bed every day．

D．Drinking alcohol in the proper amount every day．

2．We can learn from the passage that_____．

A．the study observed people as well as tested specific changes

B．Susan Jebb did not take part in the study

C．there is no need for people under 45 adopt these good habits

D．only those from first class can benefit from these healthy behaviours

3．What can be inferred from the passage?

A．Governments should take measures to help people change their bad habits．

B．People aged 45-79 have bad habits in the United Kingdom．

C．All the people are well aware of the harm of their bad habits．

D．People have adopted the four healthy habits after knowing they’re good．

4．What would be the best title for this passage?

A．Smoking and Drinking Cuts You 14 Years

B．Healthy Habits Could Gain You Extra 14 years

C．A New Way of Keeping Healthy

D．Smoking and Drinking Harms Your Health

高三英语阅读理解简单题查看答案及解析

To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount．That is according to a study published this Monday in the Public Library of Science Medicine Journal．

After tracking more than 20,000 people aged 45-79 years in the United Kingdom from about 1993-2007, Kay-Tee, Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn’t．

“We’ve known for a long time that these behaviors are good things to do, but we’ve not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain’s Medical Research Council．“The benefit was also seen regardless of whether or not people were fat and what social class they came from．”

Study participants(参与者) scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake．

Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes．But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviours would surely gain 14 years．

“We can’t say that any person could gain 14 years by doing these things,” said Doctor Tim Armstrong, a physical activity expert at the World Health Organization．”The 14 years is an average across the population of what’s theoretically(理论上) possible．”

“Most people know that things like a good diet matter and that smoking is not good for them”, Susan Jebb said, ”We need to work on providing people with much more practical support to help them change．”

1.Which of the following doesn’t belong to the four healthy habits?

A．Eating five servings of fruits and vegetables a day．

B．Doing proper exercise in the morning every day．

C．Having a cigarette before going to bed every day．

D．Drinking alcohol in the proper amount every day．

2.We can learn from the passage that_____．

A．the study observed people as well as tested specific changes

B．Susan Jebb did not take part in the study

C．there is no need for people under 45 adopt these good habits

D．only those from first class can benefit from these healthy behaviours

3.What can be inferred from the passage?

A．Governments should take measures to help people change their bad habits．

B．People aged 45-79 have bad habits in the United Kingdom．

C．All the people are well aware of the harm of their bad habits．

D．People have adopted the four healthy habits after knowing they’re good．

4.What would be the best title for this passage?

A．Smoking and Drinking Cuts You 14 Years

B．Healthy Habits Could Gain You Extra 14 years

C．A New Way of Keeping Healthy

D．Smoking and Drinking Harms Your Health

高三英语阅读理解中等难度题查看答案及解析