Going on holiday not only __________you feel ...

Going on holiday not only makes you feel good while you’re there, you also gain the health benefits for months, new research shows．

Jetting off to destinations such as the Maldives cuts your blood pressure, helps you sleep better and bounce back from stress, it found．The benefits last at least a fortnight longer than the vacation and can be felt for months in some cases where it is claimed．Experts say workers should always take their full holiday entitlement（权利）each year, but as many as one in three don’t．

The study compared key health markers in holidaymakers visiting Thailand, Peru or the Maldives, with people who stayed at home and continued working．The average blood pressure of those on holiday dropped by six percent while the workers saw their blood pressure rise by two percent over the same period．The sleep quality of holidaymakers improved by 17 percent while that of the non-holidaymakers deteriorated by 14 percent．

The study also found the ability of vacationers to recover from stress, known as the stress-resilience test improved by 29 percent．There was a 71 percent fall in stress resilience scores among workers．Tests showed a fall in blood glucose levels, reducing the risk of diabetes （糖尿病）, trimmer waistlines and improved mood and energy levels, with the effects sustained for at least two weeks after returning home．

The Holiday Health Experiment was conducted by tour operator Kuoni and Nuffield Health, the UK’s largest healthcare charity．

1.According to the passage, how many people go on holiday?

A．Two thirds．    B．One third．

C．17 percent．    D．A quarter．

2.Which of the following can we infer from the passage?

A．The further you go, the better you get the benefits．

B．Most people like to stay at home during the holiday．

C．The result of the study is mostly based on the description from the people involved．

D．Holiday makers are more adaptable than non-holidaymakers．

3.The author intends to tell us that ________．

A．we have to go on holiday as much as possible

B．you’ll certainly get depressed if you don’t go on holiday

C．we had better go on holiday for the benefits of health

D．it is best to go to foreign countries like Maldives

4.The best title of the passage is ________．

A．A Holiday Health Experiment

B．Health Benefits from Holiday

C．Health Problems of Having Holiday

D．Key Health Markers in Holidaymakers

高三英语阅读理解中等难度题查看答案及解析

Going on holiday not only __________you feel good while you’re there --- you reap the health benefits for months, new research shows.

A．have made        B．make             C．has made          D．makes

高三英语单项填空中等难度题查看答案及解析

Is going on holiday of any benefit? New research shows that going on holiday makes you not only feel good while you’re there but also gain the health benefits for months.

Jetting off to destinations such as the Maldives cuts your blood pressure, helps you sleep better and bounce back from stress. The benefits last at least a fortnight longer than the vacation and can be felt for months in some cases where it is claimed. Experts say workers should always take their holiday entitlement (权利) each year, but as ‘many as one in three don’t.

The study compared key health markers in holidaymakers visiting Thailand, Peru or the Maldives, with those in people who stayed at home and continued working. The average blood pressure of those on holiday dropped by six percent while the workers saw their blood pressure rise by two percent over the same period. The sleep quality of holidaymakers improved by 17 percent while that of the non—holidaymakers deteriorated by 14 percent.

The study also found the ability of vacationers to recover from stress, known as the stress-resilience test, improved by 29 percent. There was a 71 percent fall in stress-resilience scores among workers. Tests showed fallen blood glucose (葡萄糖) levels, reduced risk of diabetes (糖尿病), trimmer waistlines and improved mood and energy levels, with the effects sustained for at least two weeks after returning home.

The Holiday Health Experiment was conducted by tour operator Kuoni and Nuffield Health, the UK’s largest healthcare charity.

1.According to the passage, how many people go on holiday?

A. One third.　　 B. Two thirds.

C. 17 percent.　　 D. A quarter.

2.Which of the following can we infer from the passage?

A. The further you go, the better you get the benefits.

B. Most people like to stay at home during the holiday.

C. The result of the study is mostly based on the description from the people involved.

D. Holidaymakers are more likely to be healthier than non-holidaymakers.

3.The author intends to tell us that 　　　　 .

A. we have to go on holiday as much as possible

B. you’ll certainly get depressed if you don’t go on holiday

C. we had better go on holiday for the benefits of our health

D. it is best to go to foreign countries like Maldives

4.The best title of the passage is 　　　　 .

A. A Holiday Health Experiment

B. Health Benefits from Holiday

C. Health Problems of Having Holiday

D. Key Health Markers m Holidaymakers

高三英语阅读理解中等难度题查看答案及解析

Is going on holiday of any benefit? New research shows that going on holiday makes you not only feel good while you’re there but also gain the health benefits for months.

Jetting off to destinations such as the Maldives cuts your blood pressure, helps you sleep better and bounce back from stress. The benefits last at least a fortnight longer than the vacation and can be felt for months in some cases where it is claimed. Experts say workers should always take their holiday entitlement (权利) each year, but as many as one in three don’t.

The study compared key health markers in holidaymakers visiting Thailand, Peru or the Maldives, with those in people who stayed at home and continued working. The average blood pressure of those on holiday dropped by six percent while the workers saw their blood pressure rise by two percent over the same period. The sleep quality of holidaymakers improved by 17 percent while that of the non-holidaymakers deteriorated by 14 percent.

The study also found the ability of vacationers to recover from stress, known as the stress-resilience test, improved by 29 percent. There was a 71 percent fall in stress-resilience scores among workers. Tests showed fallen blood glucose (葡萄糖) levels, reduced risk of diabetes (糖尿病), trimmer waistlines and improved mood and energy levels, with the effects sustained for at least two weeks after returning home.

The Holiday Health Experiment was conducted by tour operator Kuoni and Nuffield Health, the UK’s largest healthcare charity.

1.According to the passage, how many people go on holiday?

A．One third.        B．Two thirds.        C．17 percent.        D．A quarter.

2.Which of the following can we infer from the passage?

A．The further you go, the better you get the benefits.

B．Most people like to stay at home during the holiday.

C．The result of the study is mostly based on the description from the people involved.

D．Holidaymakers are more likely to be healthier than non-holidaymakers.

3.The author intends to tell us that ________.

A．we have to go on holiday as much as possible

B．you’ll certainly get depressed if you don’t go on holiday

C．we had better go on holiday for the benefits of our health

D．it is best to go to foreign countries like Maldives

4.The best title of the passage is “________”.

A．A Holiday Health Experiment

B．Health Benefits from Holiday

C．Health Problems of Having Holiday

D．Key Health Markers in Holidaymakers

高三英语阅读理解中等难度题查看答案及解析

During the long holiday, did you feel bored and decided to check social media, only to find that your best friend was at the beach, that your classmate was going hiking, and that your cousin or niece was enjoying a feast? Have you got the feeling that others are experiencing things and enjoying life more than you are？

Oh, you might feel that you are missing out. 1. FOMO is the anxiety caused by a nagging （难以摆脱的） feeling that you are not taking part in the exciting and worthwhile things going on around you．

As is known, comparison is the thief of joy. FOMO makes us check social media more frequently, leading to an addiction and a negative cycle that is hard to break．2. These include the feelings of depression, loneliness and boredom．

3. You can avoid FOMO by focusing on being mindful, changing your habits, and working to be more grateful for your own life．

Social media is often what contributes to FOMO more than anything else.If you are feeling very upset when seeing all of the fun that others are having,take a break from your accounts.In this case,you'd better stop looking to social media for happiness.4.

Besides, one of the best ways to overcome FOMO is to begin to truly appreciate what you value in your life. Make a list of all the things that are important to you, including subjects, people, dreams, possessions or experiences．5. You will find the true value of your life．

Do remember that if you miss an opportunity, other opportunities will come．

A． Have you ever experienced FOMO？

B． What can you do to overcome FOMO？

C． Spend some time reflecting on these things．

D． You can permanently do so if you feel it helps．

E． The feeling is called the fear of missing out or FOMO for short．

F． Researchers have found that FOMO can cause serious negative results．

G． If it controls you, the only thing you really miss out on is your own life．

高三英语七选五中等难度题查看答案及解析

World Wildlife Day

Celebrated annually on March 3rd, World Wildlife Day is a holiday that not only celebrates the diversity of the world's wild animals and plants but also raises awareness about the dangers they face due to human activities. Wildlife today faces many different challenges, which include, but are not limited to, loss of habitat, industrialized farming and commercial development. 1.

While extinction is a natural phenomenon, many scientists estimate that we are losing around 10,000 times the number of animals that are naturally caused by extinction. 2. As many as half of all current species may be extinct by the mid-21st century.

Proposed by Thailand at a United Nations General Assembly, World Wildlife Day was established as an international holiday on December 20th, 2013. 3. That is the day on which the Convention on International

Trade in Endangered Species of Wild Fauna and Flora (CITES) was adopted.

Since World Wildlife Day is a U.N. sanctioned(认可的)observance day and not a public holiday, then schools, businesses, and government buildings are not closed on this day — if it falls during normal operation hours. 4. There are usually all different kinds of seminars and presentations highlighting the plight(困境)of the world's wildlife. Activities are held to help raise money for the rangers involved with the protection of endangered animals so they can buy new equipment. 5.

A.However, it is celebrated in a variety of different ways.

B.It was decided that it would be celebrated on March 3rd.

C.You can celebrate World Wildlife Day on your own or with others.

D.This means that dozens of species are going extinct every single day.

E.At that time hundreds of endangered species were being endangered every year.

F.There are also a number of other charity drives to raise money for endangered animals.

G.Illegal trade in animal hides, tusks or fur also brings significant risks to several species including tigers, rhinos, and elephants.

高三英语七选五中等难度题查看答案及解析

---- Putting on a happy face not only helps us make friends but also makes us feel better.

---- _______.

A. I’d love to         B. I’m with you on that

C . It’s up to you       D. It’s my pleasure

高三英语单项填空中等难度题查看答案及解析

---- Putting on a happy face not only helps us make friends but also makes us feel better.

---- _______.

高三英语单项填空简单题查看答案及解析

----Putting on a happy face not only helps to make friends, but also makes us feel better.

----_________________.

A. I’d love to              B. It’s up to you

C. I’m with you on that                D. It’s my pleasure

高三英语单项填空中等难度题查看答案及解析

—Putting on a happy face not only helps us make friends but also makes us feel better.

—_________.

A. I’ m with you on that     B. I’ d love to C. It’ s up to you               D. It’ s my pleasure

高三英语单项填空简单题查看答案及解析