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Whether you’re going in for checkups or common tests in the hospital, here’s how to get the most out of your next visit.

If you’re going in for a regular doctor visit, you’re probably going to have your blood pressure taken. So it’s best to avoid coffee right before your appointment. 1. Using coffee or other caffeine such as energy drinks or colas within an hour of having your blood pressure measured can make the number artificially higher. 2.

They also may cause untrue results.

You probably want to show the doctor your best health. 3. Before an annual appointment, your providers would like you to be honest and upfront about your lifestyle and diet so they can have an accurate history of your health and provide you with the best possible care. You may think improving an unhealthy diet close to your appointment date is necessary. 4. It takes a long time for diet to change cholesterol and blood sugar, so a dietary change of a few days or meals isn’t going to do much. Changes occur over the long term, so it’s best to eat healthy as much as you can.

No matter what kind of appointment you have, you may be a bit nervous-after all, being examined by a doctor can make us feel vulnerable and even embarrassed. But if you write down the things you want to talk about before you go (or even make a note on your phone), you’re less likely to forget or lose you nerve. It’s helpful if you come in with your list of questions. 5.

A.You may get too nervous to ask.

B.The same goes for tobacco products.

C.It might affect the results.

D.But probably that wouldn’t matter.

E.Your doctor wants you to feel better.

F.It’s not necessary to change your eating habits.

G.Don’t be afraid to write down.

高三英语七选五中等难度题

少年,再来一题如何?
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