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Easy Ways to Give Yourself a Fresh Start

It doesn't need to be complicated or challenging to turn a fresh page on each new day.

Whenever we mark a new year — by turning the calendar, returning to school or celebrating a holiday — we are looking for a fresh start. 1. But how? Here are some easy ways to connect with that feeling of starting fresh, whether it’s a new year or simply a new day in our life.

2. This means you have realized what serves your life now and what can stay in your past. Or invest in a new pen and a new notebook. Having fresh supplies can stimulate even the common task of creating your to-do list.

Moreover, you can learn something new by opening a book you've been expecting to read, searching a question that's been on your mind, enrolling in a class that motivates your interest. Of course you can simply ask a friend for a fresh idea about an issue. 3.

Take a break from technology — for an hour, a day, or a week. 4. You should be able to put some space between yourself and digital routines.

One reason we sometimes struggle to start fresh is that you get stuck reflecting on worrisome thoughts about the past, the future or even the present. 5. Allow these thoughts into your day only at a brief (30 minutes or less), specific time. The rest of the time, focus on what you are doing that's new and positive.

How do you give yourself that “fresh start” feeling?

A.Electronic Products might not be serving you best.

B.Newness or the freshness can guide us on a positive path.

C.Limit your daily “worry time” and make an appointment with yourself.

D.All of us enjoy newness, but what is it that leads to a sense of freshness?

E.Realizing your past mistakes, you should move forward with enthusiasm.

F.Increasing your knowledge on any topic means taking your mind into a fresh area.

G.First, even letting go of a single box or bag of items can give you a refreshing sense.

高三英语七选五中等难度题

少年,再来一题如何?
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