Exam Anxiety
Has this ever happened to you? You’ve been studying hard for your midterm, but when you walk into your exam, your mind goes blank, your heart races fast, you get sweaty palms and find it hard to breathe. 1.
Everyone feels stressed during exams. Usually, it results from a fear of failure, lack of adequate preparation time and bad experiences taking tests in the past. This is normal and often helps you work harder, think faster and generally improve your performance. 2.You may also feel that other people are managing the exam better than you. This can cause you to feel that your mind has “gone blank” on information you know you have revised.
3. Some choose to ignore the problem, while others don’t review because they think they will do badly anyway and even miss exams due to the anxiety. It can also be really easy to think that if you don’t try and then you fail, you won’t feel as bad as if you fail after trying really hard.
So what can you do to fight against the negative mindset and stay calm before and during your test?4. Yes, this seems obvious, but it’s worth repeating. If you feel confident that you’ve prepared thoroughly, you’ll feel more confident walking into the test. The second tip is simple: just start. The blank page can maximize your anxiety. 5. You can always go back and change things later if needed, but a few quick answers can get the ball rolling. Besides, allocating(分配) your time is equally important. Look through the whole test before getting started. Mentally allocate how much time you’ll spend on each section. If there’s time to recheck, even better.
A. The first thing you should do is to be prepared.
B. People often deal with exam stress in many unhelpful ways.
C. If these classic signs of exam anxiety sound familiar, you’re not alone!
D. Therefore, people need an appropriate amount of pressure to help deal with exams.
E. Realizing time is almost up and that there’s still a lot of blank space will make you desperate.
F. However, if you are overly anxious about the result, you may be unable to focus on your work.
G. After you get the paper, dive right in by getting some questions done to build up your confidence.
高三英语七选五中等难度题
Exam Anxiety
Has this ever happened to you? You’ve been studying hard for your midterm, but when you walk into your exam, your mind goes blank, your heart races fast, you get sweaty palms and find it hard to breathe. 1.
Everyone feels stressed during exams. Usually, it results from a fear of failure, lack of adequate preparation time and bad experiences taking tests in the past. This is normal and often helps you work harder, think faster and generally improve your performance. 2.You may also feel that other people are managing the exam better than you. This can cause you to feel that your mind has “gone blank” on information you know you have revised.
3. Some choose to ignore the problem, while others don’t review because they think they will do badly anyway and even miss exams due to the anxiety. It can also be really easy to think that if you don’t try and then you fail, you won’t feel as bad as if you fail after trying really hard.
So what can you do to fight against the negative mindset and stay calm before and during your test?4. Yes, this seems obvious, but it’s worth repeating. If you feel confident that you’ve prepared thoroughly, you’ll feel more confident walking into the test. The second tip is simple: just start. The blank page can maximize your anxiety. 5. You can always go back and change things later if needed, but a few quick answers can get the ball rolling. Besides, allocating(分配) your time is equally important. Look through the whole test before getting started. Mentally allocate how much time you’ll spend on each section. If there’s time to recheck, even better.
A. The first thing you should do is to be prepared.
B. People often deal with exam stress in many unhelpful ways.
C. If these classic signs of exam anxiety sound familiar, you’re not alone!
D. Therefore, people need an appropriate amount of pressure to help deal with exams.
E. Realizing time is almost up and that there’s still a lot of blank space will make you desperate.
F. However, if you are overly anxious about the result, you may be unable to focus on your work.
G. After you get the paper, dive right in by getting some questions done to build up your confidence.
高三英语七选五中等难度题查看答案及解析
—Have you ever been here before?
—No. This is the first time that I ______ to the Great Wall.
A.comes B.have been
C.came D.had come
高三英语单项填空中等难度题查看答案及解析
Do you ever feel like you are studying a mad rush of one subject after another? When things happen at such a _______ pace, it is easy to lose sight of what you are learning. It is important to _______ every now and then to think about what you’ve been learning.
Self reflection means stopping the mad rush and _______ yourself so your brain can evaluate what it has already _______. Some people prefer to do their self reflections _______, while others keep a journal. Either method can work, depending on what your own personal _______ is.
School textbooks are often divided into units. This can make it _______ for someone to begin the process of self reflection. Watch for the times when you complete a unit of study. Sometimes you are reminded that the unit is _______ because there is some kind of test or quiz. Use these natural _______ as opportunities to stop and reflect.
You should find a ________ place—anywhere without noise is OK. This can even be sitting at your desk at school when you finish something ________ and the other students are still working. If you are going to take notes, take out your journal. Write down some notes on things that you ________ learned in this unit. Let your mind think about the notes you have written and make some ________.
Sometimes just pausing to think deeply allows your brain to make connections ________ new information can quickly appear when you ________ it again. Next, think about things that you still wonder about. ________ maybe you learned about a certain body system, but you don’t ________ how it works with the other body systems. Maybe you learned a new way to solve a math problem, but you’re not sure when to use it. Writing down your ________ will help you remember to continue seeking answers the next time you ________ the same topic.
Self reflection is an essential skill for a ________ student. If you have never taken the time to reflect, try it now.
1.A. steady B. fast C. relaxing D. unique
2.A. change B. check C. stop D. exercise
3.A. calming B. enjoying C. behaving D. helping
4.A. dealt B. forgotten C. found D. received
5.A. personally B. mentally C. slowly D. directly
6.A. pace B. grade C. skill D. style
7.A. quick B. necessary C. easy D. hard
8.A. finished B. divided C. interrupted D. covered
9.A. breaks B. tests C. units D. periods
10.A. safe B. familiar C. quiet D. comfortable
11.A. correctly B. finally C. early D. independently
12.A. actively B. newly C. rapidly D. carefully
13.A. choices B. decisions C. connections D. improvements
14.A. in case B. so that C. even if D. as though
15.A. seek B. share C. show D. need
16.A. In general B. Of course C. For example D. As usual
17.A. know B. doubt C. believe D. remember
18.A. opinions B. methods C. worries D. questions
19.A. come across B. get through C. think of D. take away
20.A. talented B. successful C. serious D. young
高三英语完形填空中等难度题查看答案及解析
Do you ever feel like you are studying a mad rush of one subject after another? When things happen at such a pace, it is easy to lose sight of what you are learning. It is important to every now and then to think about what you have been learning.
Self reflection(反思)means stopping the mad rush and yourself so that your brain can evaluate what it has already .Some people prefer to do their self reflections _ _, while others keep a journal. Either method can work, depending on what your own personal is.
School textbooks are often divided into units. This can make it for someone to begin the process of self reflection. Watch for the times when you complete a unit of study. Sometimes you are reminded that the unit is _ because there is some kind of test or quiz. Use these natural as opportunities to stop and reflect.
You should find a place---anywhere without noise is OK. This can even be sitting at your desk at school when you finish something and the other students are still working. If you are going to take notes, take out your journal Write down some notes on things that you learned in this unit. Let your mind think about the notes you have written and make some .
Sometimes just pausing to think deeply allows your brain to make connections _ new information can quickly appear when you it again. Next, think about things that you still wonder about. , maybe you learned about a certain body system, but you don't how it works with the other body systems. Maybe you learned a new way to solve a math problem, but you are not sure when to use it. Writing down your will help you remember to continue seeking answers the next time your the same topic.
Self reflection is an essential skill for a student. If you have never taken the time to reflect, try it now.
1.A. fast B. steady C. relaxing D. unique
2.A. change B. check C. stop D. exercise
3.A. calming B. enjoying C. behaving D.helping
4.A. dealt B. forgotten C. found D. received
5.A. personally B. mentally C. slowly D. directly
6.A. pace B. grade C. style D. skill
7.A.quick B. possible C. suitable D. easy
8.A. finished B. divided C. interrupted D. covered
9.A. units B. tests C. breaks D. periods
10.A. quiet B. familiar C. safe D. remote
11.A. early B. correctly C. finally D. independently
12.A. actively B. newly C. rapidly D. carefully
13.A. choices B. decision C. connections D. improvements
14.A. so that B. in case C. even if D. as though
15.A. seek B. share C. show D. need
16.A. In genera B. Of course C. For example D. As usual
17.A. know B. doubt C.believe D. remember
18.A. opinions B. questions C. worries D. methods
19.A. come across B. get through C. think of D. take away
20.A. talented B. young C. serious D. successful
高三英语完形填空中等难度题查看答案及解析
However urban life strikes you, cities worldwide have been growing ever more rapidly. Some of this growth has happened in the developed world, but the most dramatic increase has been in the Third World. Almost all the world’s population growth over the next 30 years will take place in the cities of developing countries.
By the year 2030, for the first time in history, 60 percent of the world’s people will be living in cities.
This is actually good news in some ways. “Cities are the fundamental building blocks of prosperity(繁荣),” says Marc Weiss, chairman of the Prague Institute for Global Urban Development, “both for the nation and for families.” Industrial and commercial activities in urban areas account for between 50 and 80 percent of the GDP(国内生产总值) in most countries of the world. “There’s the crazy idea that the way to deal with a city’s problems is to keep people out of them.” Weiss continued. “But the problems of the rural life are even more serious than those of the city.” For better or worse, urban-watchers are clear on one point: The quality of life for most people in the future will be determined by the quality of cities. Those cities will be bigger than ever. And yet, population numbers by themselves don’t determine a city’s prospects; after all, Addis Ababa, Ethiopia, and Hamburg, Germany, have the same population. Nor is explosive growth necessarily the determining factor. “City problems,” one authority points out, “mostly have to do with weak, ineffective, and usually unrepresentative city governments.”
1.According to the passage, in the year of 2030 _______.
A.there will be many cities having a population of more than 10 million.
B.rural area will be extinct (灭绝).
C.most people will live in cities.
D.the third world will keep up with the developed world.
2.In the author’s opinion, _________.
A.better city, better life
B.both urban and rural areas will have a large population
C.the larger the population is, the faster a city develops
D.both urban and rural areas have larger GDP
3.The last paragraph implies that ____________.
A.Public services are ineffective.
B.Cities are increasing too fast.
C.Population is not linked with development.
D.Government should be responsible for the problems in the cities.
高三英语阅读理解中等难度题查看答案及解析
However urban life strikes you, cities worldwide have been growing ever more rapidly. Some of this growth has occurred in the developed world, but the most dramatic increase has been in the Third World. Almost all the world’s population growth over the next 30 years will take place in the cities of developing countries
By the year 2030, for the first time in history, 60 percent of the world’s people will be living in cities.
This is actually good news in some ways. “Cities are the fundamental building blocks of prosperity,” says Marc Weiss, chairman of the Prague Institute for Global Urban Development, “ both for the nation and for families.” Industrial and commercial activities in urban areas account for between 50 and 80 percent of the gross domestic product (GDP) in most countries of the world“ there’s the crazy notion that the way to deal with a city’s problems is to keep people out of them,”Weiss continued. “But the problems of the rural life are even more serious than those of the city.” For better or worse, urban-watchers are clear on one point: The quality of life for most people in the future will be determined by the quality of cities. Those cities will be bigger than ever. And yet, population numbers by themselves don’t determine a city’s prospects; after all, Addis Ababa, Ethiopia, and Hamburg, Germany, have the same population. Nor is explosive growth necessarily the determining factor. “City problems,” one authority points out, “mostly have to do with weak, ineffective, and usually unrepresentative city governments.”
1.The passage mainly discusses ______________.
A.Big cities. | B.City life. | C.Population. | D.Gross Domestic Product. |
2.According to the passage, in the year of 2030 _______.
A.there will be 21 cities having a population of more than 10 million. |
B.rural area will be extinct. |
C.most people will live in cities. |
D.the third world will keep abreast with the developed world. |
3.In the author’s opinion, _________.
A.better city, better life |
B.both urban and rural areas have a larger population |
C.the larger population, the faster a city develops |
D.both urban and rural areas have larger gross domestic products |
4.Which statement is NOT true according to the passage?
A.The developing countries develop faster than the developed countries. |
B.Cities contribute more to the GDP than the villagers. |
C.Some problems are more easily solved in cities than in country. |
D.It’s impossible to solve urban problems by getting people out of cities. |
5.The last paragraph implies that ____________.
A.Public services are ineffective. |
B.Cities are increasing too fast. |
C.Population is not linked with development. |
D.Government should be responsible for the problems in the cities. |
高三英语阅读理解中等难度题查看答案及解析
However urban life strikes you, cities worldwide have been growing ever more rapidly. Some of this growth has occurred in the developed world, but the most dramatic increase has been in the Third World. Almost all the world’s population growth over the next 30 years will take place in the cities of developing countries.
By the year 2030, for the first time in history, 60 percent of the world’s people will be living in cities.
This is actually good news in some ways. “Cities are the fundamental building blocks of prosperity(繁荣),” says Marc Weiss, chairman of the Prague Institute for Global Urban Development, “both for the nation and for families.” Industrial and commercial activities in urban areas account for between 50 and 80 percent of the gross domestic product (GDP) in most countries of the world “there’s the crazy notion that the way to deal with a city’s problems is to keep people out of them,” Weiss continued. “But the problems of the rural life are even more serious than those of the city.” For better or worse, urban-watchers are clear on one point: The quality of life for most people in the future will be determined by the quality of cities. Those cities will be bigger than ever. And yet, population numbers by themselves don’t determine a city’s prospects; after all, Addis Ababa, Ethiopia, and Hamburg, Germany, have the same population. Nor is explosive growth necessarily the determining factor. “City problems,” one authority points out, “mostly have to do with weak, ineffective, and usually unrepresentative city governments.”
1.According to the passage, in the year of 2030 _______.
A.rural area will be extinct
B.most people will live in cities
C.there will be 21 cities having a population of more than 10 million
D.the third world will keep abreast with the developed world
2.In the author’s opinion, _________.
A.better city, better life
B.both urban and rural areas have a larger population
C.the larger population, the faster a city develops
D.both urban and rural areas have larger gross domestic products
3.Which statement is NOT true according to the passage?
A.Cities contribute more to the GDP than the villagers.
B.Some problems are more easily solved in cities than in country.
C.The developing countries develop faster than the developed countries.
D.It’s impossible to solve urban problems by getting people out of cities.
4.The last paragraph implies that ____________.
A.Public services are ineffective
B.Cities are increasing too fast
C.Population is not linked with development
D.Government should be responsible for the problems in the cities
高三英语阅读理解中等难度题查看答案及解析
However urban life strikes you, cities worldwide have been growing ever more rapidly. Some of this growth has occurred in the developed world, but the most dramatic increase has been in the Third World. Almost all the world’s population growth over the next 30 years will take place in the cities of developing countries
By the year 2030, for the first time in history, 60 percent of the world’s people will be living in cities.
This is actually good news in some ways. “Cities are the fundamental building blocks of prosperity,” says Marc Weiss, chairman of the Prague Institute for Global Urban Development, “ both for the nation and for families.” Industrial and commercial activities in urban areas account for between 50 and 80 percent of the gross domestic product (GDP) in most countries of the world“ there’s the crazy notion that the way to deal with a city’s problems is to keep people out of them,”Weiss continued. “But the problems of the rural life are even more serious than those of the city.” For better or worse, urban-watchers are clear on one point: The quality of life for most people in the future will be determined by the quality of cities. Those cities will be bigger than ever. And yet, population numbers by themselves don’t determine a city’s prospects; after all, Addis Ababa, Ethiopia, and Hamburg, Germany, have the same population. Nor is explosive growth necessarily the determining factor. “City problems,” one authority points out, “mostly have to do with weak, ineffective, and usually unrepresentative city governments.”
1.The passage mainly discusses ______________.
A.Big cities. B.City life. C.Population. D.Gross Domestic Product.
2.According to the passage, in the year of 2030 _______.
A.there will be 21 cities having a population of more than 10 million.
B.rural area will be extinct.
C.most people will live in cities.
D.the third world will keep abreast with the developed world.
3.In the author’s opinion, _________.
A.better city, better life
B.both urban and rural areas have a larger population
C.the larger population, the faster a city develops
D.both urban and rural areas have larger gross domestic products
4.Which statement is NOT true according to the passage?
A.The developing countries develop faster than the developed countries.
B.Cities contribute more to the GDP than the villagers.
C.Some problems are more easily solved in cities than in country.
D.It’s impossible to solve urban problems by getting people out of cities.
5.The last paragraph implies that ____________.
A.Public services are ineffective.
B.Cities are increasing too fast.
C.Population is not linked with development.
D.Government should be responsible for the problems in the cities.
高三英语阅读理解中等难度题查看答案及解析
Have you ever noticed what happens to an idea once you express it? Just talking about it or writing it down causes you to make it clear in your own mind. How can you use this to increase your brain power? Start writing.
By putting thoughts into words,you are telling yourself the logic(逻辑)behind what you think,feel,or only partly understand. Often,explaining a thought is the process of understanding. In other words,you increase your brain power by exercising your “explain power”.
Try this experiment. Explain how you’ll increase your brain power,even if you have no idea how right now. Just start with anything,and create an explanation. For example,start with “I’ll learn chess,” or “I’ll read an article on the mind every week.” Explain how that will help. You’ll be surprised how often this becomes a workable plan,and if you actually do this,you’ll have a better understanding of your brain twenty minutes from now.
Another benefit of writing is that it helps you remember. Many,if not most,highly productive people are always taking notes. You can try keeping it all in your head,but if you keep a journal of your ideas the next time you’re working on a big project,you’ll probably have more success.
Want to understand a topic? Write a book about it. That’s an extreme example,but if you are learning something new,write a letter to a friend about it,and you will understand it better. Want to invent something? Write an explanation of the problem,why you want to solve it,and why it is worth solving,and you’re half-way there.
Writers don’t always write because they clearly understand something beforehand. Often,they write about something because they want to understand it. You can do the same. Writing will help bring you to an understanding. Give it a try.
1.What would be the best title for the text?
A.A Way on How to Write |
B.Increase Your Brain Power Through Writing |
C.Brain Power Helps Improve Your Writing |
D.How to Start Your Writing |
2.According to the text,writing can help you a lot in the following ways EXCEPT ________.
A.the increase of your brain power |
B.the ability to remember |
C.the development of your interest in study |
D.the better understanding of a topic |
3.The underlined sentence “you’re half-way there” in Paragraph 5 implies that ________.
A.you are already successful |
B.you still need to work hard |
C.writing can help you walk half way |
D.writing is important to solve problems |
4.What’s the main purpose of the writer writing the text?
A.To advise readers to start their writing. |
B.To explain the importance of writing. |
C.To persuade readers to become writers. |
D.To increase readers’ brain power. |
高三英语阅读理解困难题查看答案及解析
Have you ever noticed what happens to an idea once you express it? Just talking about it or writing it down causes you to make it clear in your own mind. How can you use this to increase your brain power? Start writing.
By putting thoughts into words, you are telling yourself the logic (逻辑) behind what you think, feel, or only partly understand. Often, explaining a thought is the process of understanding. In other words, you increase your brain power by exercising your “explain power.”
Try this experiment. Explain how you’ll increase your brain power, even if you have no idea right now. Just start with anything, and create an explanation. For example, start with “I’ll learn chess,” or “I’ll read an article on the mind every week.” Explain how that will help. You’ll be surprised how often this becomes a workable plan, and if you actually do this, you’ll have a better understanding of your brain from now.
Another benefit of writing is that it helps you remember. Many, if not most, highly productive people are always taking notes. You can try keeping it all in your head, but if you keep a journal of your ideas the next time you’re working on a big project, you’ll probably have more success.
Want to understand a topic? Write a book about it. That’s an extreme example, but if you are learning something new, write a letter to a friend about it, and you will understand it better. Want to invent something? Write an explanation of the problem, why you want to solve it, and why it is worth solving, and you’re half-way there.
Writers don’t always write because they clearly understand something beforehand. Often, they write about something because they want to understand it. You can do the same. Writing will help bring you to an understanding. Give it a try.
1.What would be the best title for the text?
A. A Way on How to Write.
B. Increase Your Brain Power through Writing.
C. Brain Power Helps Improve Your Writing.
D. How to Start Your Writing.
2.According to the text, writing can help you a lot in the following ways EXCEPT ______.
A. the increase of your brain power
B. the ability to remember
C. the development of your interest in study
D. the better understanding of a topic
3. If a writer writes something, it means that he or she ______.
A. has understood it very well
B. needs to understand it better
C. wants to remember it in his or her mind
D. is exercising his or her “explain power”
4.The underlined sentence “you’re half-way there” in the fifth paragraph implies
that ______.
A. you are already successful
B. you still need to work hard
C. writing can help you walk half way
D. writing is important to solve problems
5. What’s the main purpose of the writer writing the text?
A. To advise readers to start their writing.
B. To explain the importance of writing.
C. To persuade readers to become writers.
D. To increase readers’ brain power.
高三英语阅读理解中等难度题查看答案及解析