Tired of traditional running? Well, maybe it’s time to try using your hands instead. That’s what Shaun McCarty and other Australians are doing — running on all fours. 1.
McCarthy, who comes from Melbourne, Australia, said he’s the one behind the term “crunning.” “It’s not crawling, it’s not running.” he said. “Crunning is a better workout than running. It puts more of an emphasis（着重）on the body than traditional running does. 2.”
McCarthy thinks that he gets much more exhausted after crunning, so he believes it must burn more calories than running.
3. Some believe crunning could result in bad shoulder injuries or broken noses.
But McCarthy is not worried. Many Melbourne residents have been seen running around on all fours. 4.In the Chinese city of Zhengzhou, crawling, a much slower version of crunning, has been a favourite activity for many years. According to some people there, the exercise is believed to date back two thousand years to the Han Dynasty.
5. Then McCarthy advises you to buy some good shoes, hand gloves and most important of all, a face mask!
A. Ready to give crunning a try?
B. As it turns out, they are not the only ones.
C. Crunning seems more difficult than traditional running.
D. It really exercises your legs and shoulders at the same time.
E. It’s part of the Internet’s latest fitness activities: “Crunning.”
F. However, many are not sure if it is the right exercise for humans.
G. He warns, however, that he can’t say whether crunning is potentially harmful.
高三英语七选五中等难度题
Tired of traditional running? Well, maybe it’s time to try using your hands instead. That’s what Shaun McCarty and other Australians are doing — running on all fours. 1.
McCarthy, who comes from Melbourne, Australia, said he’s the one behind the term “crunning.” “It’s not crawling, it’s not running.” he said. “Crunning is a better workout than running. It puts more of an emphasis（着重）on the body than traditional running does. 2.”
McCarthy thinks that he gets much more exhausted after crunning, so he believes it must burn more calories than running.
3. Some believe crunning could result in bad shoulder injuries or broken noses.
But McCarthy is not worried. Many Melbourne residents have been seen running around on all fours. 4.In the Chinese city of Zhengzhou, crawling, a much slower version of crunning, has been a favourite activity for many years. According to some people there, the exercise is believed to date back two thousand years to the Han Dynasty.
5. Then McCarthy advises you to buy some good shoes, hand gloves and most important of all, a face mask!
A. Ready to give crunning a try?
B. As it turns out, they are not the only ones.
C. Crunning seems more difficult than traditional running.
D. It really exercises your legs and shoulders at the same time.
E. It’s part of the Internet’s latest fitness activities: “Crunning.”
F. However, many are not sure if it is the right exercise for humans.
G. He warns, however, that he can’t say whether crunning is potentially harmful.
高三英语七选五中等难度题查看答案及解析
Feeling tired? Under too much stress? Well, you may want to try Yoga(瑜珈). It’s what more and more people have been turning to to release the trouble of modern life. Practically unheard of in the West until 50 years ago, Yoga has become one of the most popular health trends around the world, including China. If you search for Yoga on line in Chinese, lots of pages are there to see, most of which are main pages of Yoga clubs. In order to keep fit and lose weight, many girls spend more than 1000 yuan taking part in Yoga classes every month.
However, are you really ready for it? There are several things you need to know before you really take it.
First, do not force your body too much. Yoga has many difficult poses. They are beautiful and worth boasting if you could finish them. But if you force yourself to do as exactly as an experienced Yoga teacher does, you may hurt your body, instead of strengthening it. Do you remember your original purpose for playing Yoga? It is self -building, not competing.
Second, do some research about the Yoga class that you are to register（注册）. Yoga is new in China and there are not so many certificated well-trained Yoga teachers. Some not well-organized clubs just find someone learn a little Yoga and certificate them. But be aware, a non-eligible teacher might wrongly guide you and you could not benefit from the classes much， except that they force you to exercise your body a bit. Considering about the large amount of money you invest in it, it’s worth and reasonable to make sure the teachers in the club are qualified before you join.
Third, it would be better to learn something about nutrition when you practice Yoga. In the very beginning, Yoga was part of the Vedas, bible of the traditional Indian philosophy. So it could be regarded as a kind of lifestyle. When you have decided to care for your body, why not feed it properly? In fact, good clubs have their own nutritionists.
Anyhow, make sure you are ready before you act. The fashion may change quickly. But what benefits is still good for us.
1.The author’s main purpose in writing the passage is to .
A. tell people how to relax themselves
B. let people know more about Yoga
C. give people some advice on taking part in Yoga classes
D. tell peoples Yoga has gained its popularity in China
2.The underlined word “eligible” in the fourth paragraph most probably means .
A. experienced B. qualified
C. honored D. hi-technical
3.Which of the following is NOT the author’s advice?
A. Join one of the noblest Yoga clubs.
B. Don’t easily follow the fashion about Yoga.
C. Know some knowledge about nutrition.
D. Find out a real teacher.
4.From the advice offered by the author, we can conclude that .
A. Yoga has nothing to do with culture
B. Yoga is somehow easy to exercise
C. many people learn Yoga in order to compete
D. not all the Yoga clubs have standard teachers
高三英语阅读理解简单题查看答案及解析
I’m trying to break the _______ of getting up too late.
A. tradition B. convenience C. habit D. leisure
高三英语单项填空简单题查看答案及解析
I’m trying to break the _______ of getting up too late .
A. tradition B. convenience C. habit D. leisure
高三英语单项填空中等难度题查看答案及解析
I’m trying to break the _______ of getting up too late .
| A．tradition | B．convenience | C．habit | D．leisure |
高三英语单项填空简单题查看答案及解析
Is there something that you've always wanted to try but just never had the time? Well, make plans to try it now since you are on summer vacation. Not all vacations call for taking a tour bus to take photos of famous landmarks. Some vacations allow you plenty of opportunities to learn.
The most difficult aspect of a learning vacation may be choosing one because the possibilities are endless. If you enjoy cooking, various companies can take you to Italy, France, Spain, Mexico or even Peru. Once there, you can learn to prepare the local cuisine(烹饪). Trips are often planned to fit in with local food festivals or special events.
The term “learning vacation” often brings language to mind. The best way to learn a language is in an environment where it's spoken. Study Spanish, French or English. Or attempt a more unusual language like Polish, Estonian or Thai. You'll be able to learn about the country and absorb the culture at the same time.
If you are fond of sports, you can polish your skills or learn new ones. Golf and tennis schools welcome players of all levels. If you want a bigger thrill, you can learn to surf, go climbing or race cars. It's even possible to learn the art and techniques of bull fighting while on vacation!
You can also discover our inner artist. Many places offer painting classes in different mediums. The scenic locations, of the schools offer plenty of subjects that provide inspiration for practice.
If you prefer capturing the world on film, take a photography vacation. Travel with a small group to photograph beautiful animals or scenery. You can also practise your technique on people or at historical sights.
Once you decide on a vacation, choose a company carefully. Request names of recent customers you can contact, and then ask them for an evaluation. The more you know before you go, the better prepared you'll be. Then go out and learn something!
1.Why is it hard for you to decide on a learning vacation?
| A．Because it is hard for you to make plans. |
| B．Because the possibilities are unlimited. |
| C．Because there are many good foods from abroad. |
| D．Because there're too many food festivals or events. |
2.The advantage of learning a language in its native country is that ________.
| A．the environment is fit for you to use the language |
| B．you are able to learn the original foreign language |
| C． native speakers offer you a lot of chances to practise |
| D．you can learn the language and experience its culture |
3.Which of the following sports suits you if you don't like thrills?
| A．Car racing. | B．Playing tennis. |
| C．Rock climbing. | D．Surfing. |
高三英语阅读理解中等难度题查看答案及解析
Is there something that you’ve always wanted to try but just never have the time? Well, make plans to try it now since you are on summer vacation. Not all vacations call for taking a tour bus to take photos of famous landmarks. Some vacations allow you plenty of opportunities to learn.
The most difficult aspect of a learning vacation may be choosing one because the possibilities are endless. If you enjoy cooking, various companies can take you to Italy, France, Spain, Mexico or even Peru. Once there, you can learn to prepare the local cuisine(烹饪). Trips are often planned to fit in with local food festivals or special events.
The term “learning vacation” often brings language to mind. The best way to learn a language is in an environment where it’s spoken. Study Spanish, French or English. Or attempt a more unusual language like Polish, Estonian or Thai. You’ll be able to learn about the country and absorb the culture at the same time.
If you are fond of sports, you can polish your skills or learn new ones. Golf and tennis schools welcome players of all levels. If you want a bigger thrill, you can learn to surf, go climbing or race cars. It’s ever possible to learn the art and techniques of bull fighting while on vacation!
You can also discover your inner artist. Many places offer painting classes in different mediums. The scenic locations of the schools offer plenty of subjects that provide inspiration for practice.
If you prefer capturing the world on film, take a photography vacation. Travel with a small group to photograph beautiful animals or scenery. You can also practice your technique on people or at historical sights.
Once you decide on a vacation, choose a company carefully. Request names of recent customers you can contact, and then ask them for an evaluation(评价). The more you know before you go, the better prepared you’ll be. Then go out and learn something!
1.Why is it hard for you to decide on a learning vacation?
A. Because it is hard for you to make plans.
B. Because the possibilities are unlimited.
C. Because there are many good foods from abroad.
D. Because there’s too many food festivals or events.
2.The advantages of learning a language in its native country is that .
A. the environment is fit for you to use the language
B. you are able to learn the original foreign language
C. native speakers offer you a lot of chances to practice
D. you can learn the language and experience its culture
3.Which of the following sports suits you if you don’t like thrills?
A. Car racing. B. Playing tennis.
C. Rock climbing. D. Surfing.
4.The purpose of writing the text is to .
A. advertise some popular summer programmes
B. encourage readers to have a good time relaxing
C. offer some tips on how to enjoy a learning vacation
D. attract more readers to spend summer time learning
高三英语阅读理解中等难度题查看答案及解析
Six days of spring rain had created a wild river _1.___(run) by Nancy Brown’s farm．As she tried to drive her cows to higher ground, she __2.____(slip) and hit her head on a fallen tree trunk．Nancy was badly hurt and could only walk with great _3.___(difficult）．The water __4.___(rise)．Nancy’s pace got slower and slower．Finally, all she could do was to throw her arm around Lizzie’s neck and try to hang on．About 20 minutes later, Lizzie managed to _5.___ (succeed) pull herself and Nancy out of the water and onto a bit of high land．
It took rescuers another two hours to discover Nancy．_6.___ helicopter lowered a doctor, __7.____attached Nancy to a life-support lift．They raised her into the helicopter and took her to the school gym, _8.____the Red Cross had set up an emergency shelter．
When the flood subsided two days later, Nancy immediately went back to the highland．Lizzie was gone. __9.____was one of the 19 cows that Nancy lost．“I owe my life 10.____her,” said Nancy sobbingly．
高三英语语法填空中等难度题查看答案及解析
-- I'm not feeling very well, Barton. To tell you the truth, I'm tired of the present life.
-- I suggest you do some ____ exercise to keep fit.
A. normal B. general C. common D. regular
高三英语单项填空中等难度题查看答案及解析
—I am learning the piano. How can I learn it well?
—________ the traditional first before trying the modern.
A. Master B. Mastering C. Mastered D. To master
高三英语单项填空中等难度题查看答案及解析