We often close ourselves off when unfortunate...

We often close ourselves off when unfortunate events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts

to the potentials of life and let the world soften us.

Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are ways you can open your heart more fully and completely.

Breathe into pain

Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.

By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.

Embrace the uncomfortable

We all know what that twinge(刺痛) of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.

The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.

Ask your heart what it wants

We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?

I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.

To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”

See what comes up, then engage and evaluate the outcome.

高三英语任务型阅读中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。

We often close ourselves off when painful events happen in our lives． Instead of letting the world soften us, we let it drive us deeper into ourselves． We try to ignore the hurt and, pain, but we can't hide from ourselves．　 1.　

The items listed below are four tips you can open your heart more fully and completely．

1．Breathe into pain

Whenever a painful situation arises in your life, try to face it instead of running away． 2.　　 ．When the sadness strikes, take a deep breath and accept it．By using our breath we soften our experiences and allow more newness．

2．　 3.　

We're often confused at the next step to take． Actually, we can try a new decision making process．To start this process, we may ask, "Heart, what decision should I make here? What action feels the most right?" See what comes up, then put it into practice and evaluate the outcome．

3．Spend time alone

For most of our lives we're surrounded by people: our friends, family members, and strangers．　 4. When you spend time in solitude（孤独），you're free from the influences of other people． It might be painful at first, but eventually you'll add a whole new layer of depth and understanding into your life．

4．Get outside of yourself

　 5.　 But in reality, they actually work hand-in-hand． After you've explored the depths of yourself, you come away with a new understanding．

Now, it's time to share that - not through telling others, but through being with others．

A．Have a light heart

B．Ask your heart what it wants

C．Is there anything I'm hiding from myself?

D．How often do we really spend time alone?

E．This may seem a little contradictory to the last tip．

F．We should open our hearts and take action to heal the wounds．

G．When we run away from sadness, it gets stronger and more real．

高三英语其他题中等难度题查看答案及解析

根据短文内容。从短文后的选项中选出能填入空白处的最佳选项。

Five Tips to Drop Bad Habits

When unfortunate events happen in your life，you'll wonder how they all came about without realizing what had happened all resulting from bad habits.__ 1.__and you may be a lucky dog again.

(1)The “later” mind.It's the small steps that need to be done to settle serious problems.This principle applies to all areas of your life.For example，instead of holding off the task you've been putting off for weeks or months，work on it step by step now.

(2)__ 2._．Learning to say “no” is important for everyone.It's one thing to do a favor for a friend or co-worker，but overextending yourself is another.There's always a nice way of saying “no，” so don't worry about hurting people's feelings.

(3)Unhealthy addictions. 3._．Addictions can be costly to your health，so you'd better assess your addictions and figure out the easiest one to drop at the beginning.

(4)Self doubt.Insecurities(不安全感) can hold you back and set negative thought patterns that will make you feel blue or give up easily.__ 4. _．For example，you may be overly sensitive to what others say，and this may impact the way you interact with them.To remove self doubt and go on a self－improvement journey now.

(5)Living in the now.People usually quote(引用) the popular phrase “you only live once” and use it as an excuse for short－term pleasure._ 5. __，but it's usually the long－term approach that achieves the biggest accomplishments and goals.

A．Nodding to everything

B．Abandon the bad habits

C．It's true that life is short

D．Saying “no” to something

E．Carry out the following behaviors firmly

F．It can also worsen your relationships with people

G．Self－control is a key to a healthy and balanced lifestyle

高三英语七选五中等难度题查看答案及解析

When the girl did ________ the courage to tell her parents what had happened, unfortunately her own family didn't believe her.

A. work out B. work up C. work at D. work on

高三英语单项填空中等难度题查看答案及解析

Honesty is the best policy, as the English saying goes. Unfortunately, honesty often leaves us when no one is watching, British psychologists reported last week.

Researchers at UK’s Newcastle University set up an experiment in their psychology department’s coffee room.

They set a kettle, with tea, coffee and milk on the counter and hung up a sign listing the price for drinks. People helping themselves to a cup of tea were supposed to put a few cents in the box nearby.

The scientists hung a poster above the money box, and changed each week between pictures of gazing eyes and pictures of flowers. The researchers found that staff paid 2.76 times more for their drinks when the image of the eyes was hung.

“We were shocked by the size of the effect,” said Gilbert Roberts, one of the researchers.

Eyes are known to be a powerful perceptual (知觉的) signal for humans, scientists say.

“Even though the eyes were not real, they still seemed to make people behave more honestly,” said Melissa Bateson, a behavioral biologist and leader of the study.

Researchers believe the effect throws light on our evolutionary past. It may arise from behavioral characteristics that developed when early humans formed social groups to strengthen their chances of survival. For social groups to work, individuals had to co-operate, rather than act selfishly. “There’s an argument that if nobody is watching us, it is in our interests to behave selfishly. But when we’re being watched we should behave better. So people see us as co-operative and behave the same way towards us,” Bateson said.

The new finding indicates that people have a striking response to eyes. That might be because eyes and faces send a strong biological signal we have evolved to respond to, Bateson said.

The finding could be put to practical use. For example, images of eyes could ensure ticket sales on public transport and improve surveillance(监视) systems to deter anti-social behavior.

1.In the experiment, a poster was hung above the money box to ________．

A. give a harmonious atmosphere

B. remind people the drinks were not free

C. prove the actual effect of different pictures

D. see how honest people are in different situations

2.From the result of the experiment, we can conclude that ________．

A. people might pay more for the drinks at the image of gazing eyes

B. people may be dishonest when no one is watching them

C. no one would pay for the drink unless they are told to

D. just a image of flowers is not enough to remind people to pay for a drink

3.What is the best title for the passage?

A. You're being watched!

B. Pay for your drink, please!

C. Mind your behavior in public!

D. Look out for electronic surveillance equipment!

4.Which of the following English proverbs can be best used at the beginning of the passage?

A. Once a thief, always a thief

B. Lies have short legs

C. Honest is the best policy

D. An honest look covers many faults

高三英语阅读理解中等难度题查看答案及解析

Unfortunately,____________we should expect gratitude,we often find the opposite.

A.what B.that C.how D.where

高三英语单项填空困难题查看答案及解析

阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。

The event that stands out in Tom’s memory happened one morning when Tom was only ten years old. He was at home with his elder sister Jane. Tom was doing his homework when he heard raised voices. At first he thought nothing of it since customers in the motorcycle shop directly below their flat often became loud, but he soon realized this time it was different.

“Quick! Quick! Remove the motorcycles from the shop.” someone yelled.

Then a thick burning smell filled the air. When Tom opened the front door of their flat to investigate, a thick cloud of smoke greeted him. The motorcycle shop had caught fire and people were running and crying.

Jane, who had been playing the violin in her room, hurried to the living room. They rushed out of the door and along the corridor（走廊）through the smoke.

They were heading towards the stairway at the far end of the corridor when Jane stopped in her track. She turned around and headed back the way they came. Tom had no idea what she was doing, but he followed suit.

Jane had suddenly remembered the lady in her 70s who lived next door to them, who they called Makcik, Malay for auntie. Jane began banging on Makcik’s door, but got no answer. As the smoke thickened around them, Tom could see many of their neighbors—some still in their pyjamas—running for safety. The thought of fear crossed his mind.

“She would have run for safety like everyone else!” Tom cried. However, Jane refused to give up. “I know Makcik’s still inside.” She said she was familiar with Makcik’s daily routine and was certain she would still be sleeping. She pounded the door. “Go downstairs. Go now! Go!”

注意：1. 所续写短文的词数应为150左右；

2. 应使用5个以上短文中标有下划线的关键词语；

3. 续写部分分为两段，每段的开头语已为你写好；

4. 续写完成后，请用下划线标出你所使用的关键词语。

Paragraph1:

Tom noticed the flame was reaching up.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Paragraph 2:

Luckily, some neighbors passing by stopped and offered help.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

高三英语读后续写困难题查看答案及解析

阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。

The event that stands out in Tom’s memory happened one morning when Tom was only ten years old. He was at home with his elder sister Jane. Tom was doing his homework when he heard raised voices. At first he thought nothing of it since customers in the motorcycle shop directly below their flat often became loud, but he soon realized this time it was different.

“Quick! Quick! Remove the motorcycles from the shop.” someone yelled.

Then a thick burning smell filled the air. When Tom opened the front door of their flat to investigate, a thick cloud of smoke greeted him. The motorcycle shop had caught fire and people were running and crying.

Jane, who had been playing the violin in her room, hurried to the living room. They rushed out of the door and along the corridor(走廊) through the smoke.

They were heading towards the stairway at the far end of the corridor when Jane stopped in her track. She turned around and headed back the way they came. Tom had no idea what she was doing, but he followed her.

Jane had suddenly remembered the lady in her 70s who lived next door to them, who they called Makcik, Malay for auntie. Jane began banging on Makcik’s door, but got no answer. As the smoke thickened around them, Tom could see many of their neighbors—some still in their pyjamas(睡衣；宽长裤)—running for safety. The thought of fear crossed his mind.

“She might have run for safety like everyone else!” Tom cried. However, Jane refused to give up. “I know Makcik’s still inside.” She said she was familiar with Makcik’s daily routine and was certain she would still be sleeping. She pounded the door. “Go downstairs. Go now! Go!”

注意：

1. 所续写短文的词数应为150左右；

2. 应使用5个以上短文中标有下划线的关键词语；

3. 续写部分分为两段，每段的开头语已为你写好；

4. 续写完成后，请用下划线标出你所使用的关键词语。

Paragraph1:

Tom noticed the flame was reaching up. _______________________________________________　　　　　　　　　　　　　　　　　　　　　　

______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

___________________________________________________________

Paragraph 2:

Luckily, some neighbors passing by stopped and offered help.

__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

高三英语书面表达困难题查看答案及解析

The event that _________ in my memory happened one morning in 1983 when I was 14 years old. It has never escaped.

A. stood out　　 B. stands out

C. would stand out　　 D. has stood out

高三英语单项填空中等难度题查看答案及解析

It is often recommended that children _____ chances to get close to nature.

A. are offered            B. be offered                       C. should offer           D. must be offered

高三英语单项填空中等难度题查看答案及解析