Babies sleep l6 to l8 hours in every 24 hours...

Babies sleep l6 to l8 hours in every 24 hours, and they sleep less ________ they grow older.

高三英语单项填空中等难度题查看答案及解析

In an ideal world, we usually get eight hours of sleep every night, and wake up with enough energy before work. But when we're struggling to balance the responsibilities of everyday life, cutting back on sleep seems to be the only solution. Many of us rely on coffee or energy drinks to get us through the day, instead of making sleep a priority. Sadly, as delicious as it can be, caffeine is not the solution. Being tired not only brings down our energy levels, but also makes us less productive and less motivated. There are concrete steps you can take right now to renew your energy.

Awareness comes first because you have to understand what's going on before you can do anything to change it. Most of us are too busy to notice how fatigue(疲劳) really affects our bodies and minds. What signs of trouble do you regularly display? The patterns of your signs of trouble can give you clues about the negative effects of your fatigue. In addition, it's wise to start thinking about whoever can feel the effects of your fatigue.

Reflecting on the choices you've made can provide clarity, which will help you figure out what needs to be changed. During this reflection, you will be able to understand more about yourself and why you do the things you do. You may decide to forgive yourself for the mistakes you've made. Thinking about the positive aspects of your life will make you feel refreshed and ready to move forward.

Conversing with others not only provides support, but also leads to new perspectives and feedback that can help with treatment and what you need to heal. To start with, have an open mind and an open heart. Limit complaining. Complaints may need to be aired in order to relieve pressure, but if they dominate(占上风), anger will win. Tell the truth. You do not need to tell people everything, but you do need to be honest. Listen carefully because it shows respect.

The fourth step is about renewal—getting rid of what is bringing you down and making a fresh start. It's helpful to break the process down. It is easier to make small adjustments than big ones. On occasion, the small steps alone can remove fatigue. For instance, you may not need to change your career but change emphasis. If you feel hopelessly dragged down by fatigue, self­care may be the best prescription.

高三英语任务型阅读中等难度题查看答案及解析

Some nations think they must have more and more babies, more and more people, if they are to remain strong and free.

Actually, this is not so. Very often in history, small nations have conquered large ones. It’s not so much the size of the army as its organization and the technical level of its weapons. Thus, Greece took over Persia in the 300s B.C., Great Britain took over India in the 1700s, even though Persia and India had far bigger population than Greece and Great Britain.

If a nation wishes to avoid being dominated by its neighbors, its best chance is to raise its standard of living and its level of technology.This can be done best by not allowing its population to grow to such a point that it is sunk in misery and poverty. In fact, the worst way in which a nation can try to avoid being dominated by its neighbor is to increase its population to the point of misery and poverty.

If every nation tries to compete with its neighbors by raising its population, then the whole world will be sunk in misery and poverty. The nations will become weak in a disaster that will leave nothing behind that is worth dominating. No one will have gained anything. Everyone will have lost everything.

Once all this is understood, and people generally agree that population growth must not be allowed to continue, they must also come to understand how that growth can be stopped. Population grows because more people are being born than are dying. There are two ways, then, in which the growth can be stopped. You can increase the number of people who die until it matches the number of people who are being born. Or else you can decrease the number of people who are born until it matches the number of people who are dying.

The first method—increasing the death rate—is the usual way in which population is controlled in all species of living things other than ourselves, but we don’t want that, for disaster lies that way. The intelligent way is to reduce the birth rate. But how can the birth rate be reduced?

1. In paragraph 3, the word “This” refers to ______.

A．avoidance of poverty                    B．improvement of life and technology

C．growth of population                     D．enhancement of living standard and competition

2. It can be inferred from the passage that if a country had fewer people, ______.

A．it could still remain strong                 B．it would be defeated by a strong neighbour

C．its standard of living could be high           D．its people would live misery

3. What might the author be further discussing after the passage?

A．Needs to balance population.              B．Problems involved in birth control.

C．Methods of decreasing population.          D．Opposition from some nations.

4. The passage mainly focuses on ______.

A．why we must control population            B．where we can find a solution

C．how to stop population growth             D．how to become a strong nation

高三英语阅读理解中等难度题查看答案及解析

They may be small and not able to speak, but babies are proving their amazing cleverness. Scientists began finding infants’ skills are more than they are supposed to be.

_________

Speaking of music, babies can’t seem to resist it. Not only are their ears turned to the beats, babies can actually dance to the music.

To test babies’ dancing ability, the researchers played recordings of classical music, rhythmic beats and speech to infants, and recorded the results. They also invited professional dancers to analyze how well the babies matched their movements to the music. The babies moved their arms, hands, legs feet and heads in response to the music, much more than to the speech. The finding suggests this dancing ability is innate(与生俱来的) in humans, though the researchers aren’t sure why it becomes weaker later in their life.

Learning Quickly while Sleeping

Babies can learn even while asleep, according to a 2011 study. In experiments with 26 sleeping infants, each just 1 to 2 days old, scientists played a musical tone followed by a puff of air to their eyes 200 times over the course of a half-hour. 124 electrodes(电极) stuck on the head and face of each baby recorded brain activity during the experiments. The babies rapidly learned to foretell a puff of air upon hearing the tone, showing a four-time increase on average in the chances of tightening their eyelids in response to the sound by the end of the experiments.

As newborns spend most of their time asleep, this newfound ability might be crucial to rapidly adapting to the world around them and help to ensure their survival, researchers said.

Judging Characters Well

Judging another person helpful or harmful is crucial when choosing friends. And that ability starts early. Kiley Hamlin of Yale University showed both 6-and 10-month-olds a puppet(木偶) show, in which one character helped another climb a hill. In another scene a third character pushed the climber down. The little ones then got to choose which character they preferred. For both age groups, most babies chose the helper character. This character-judging ability could be baby’s first step in the formation of morals, Hamlin thought.

1.Which of the following subtitles can fill in the underlined blank?

2.The underlined word “it” in the third paragraph refers to______.

3.The experiment with 26 sleeping infants prove that_______.

4.In the last experiment, most babies chose the helper character, showing that________.

高三英语阅读理解困难题查看答案及解析

In an adult’s opinion, sleep is a precious commodity. Usually we don’t feel as if we get enough sleep, which is something we are always longing for.1. For some reason, kids never acknowledge the feeling of “tiredness” as meaning “I need sleep”. What’s more, for many children, sleep represents an unwanted separation from the important people in their lives.2.

How do parents make the problem worse? I hear so many parents complain that they can’t get their children to go to sleep. Let’s take a close look at this concept. We cannot make a child go to sleep, but we can make them go to bed.3. If you even try to control a child’s ability to go to sleep, you are losing the battle before you begin. Even our children themselves cannot really control when they go to sleep. The most we as parents can do is to make the environment helpful to sleep.4.

It’s time that you decided what your own feelings are about bedtime and analyzed your feelings and needs, and your child’s feelings and needs. 5. The most important guideline is that you decide what you are going to do, and then stick with it. Parents usually create their own problems by dancing around and between all the different bedtime methods until they get themselves angry and their kids confused. So, the first step is to decide exactly how you will handle bedtime. The second step is to communicate your rules to your child. The third step is to carry out the plan.

A. Being in bed is too lonely, too boring, and no fun at all!

B. I’m going to give you three ideas for solutions

C. In kids’ opinion, sleep plays an important role in childhood.

D. There’s a big difference between the two.

E. Sleep will then come on its own.

F. Can you give me some examples to deal with kids’ problem?

G. But to kids, sleep is purely and simply an unwanted interruption in a life full of fun.

高三英语七选五中等难度题查看答案及解析

To get a better night's sleep, get into bed with Zeo Introducing the revolutionary Zeo Personal Sleep Coach

The inability to get a good night's sleep is one of the top health issues. A night of poor sleep can affect one's mood, energy level, and performance. Most people have felt powerless to do anything about it -- until now. Introduing Zeo, a revolutionary approach to the problem of poor sleep.

A revolution in the science of sleep

Designed by leading sleep scientists,the Zeo Personal Sleep Coach is the first consumer product to help you take control of your sleep.Because understanding your sleep is the first step toward mananging it.

Wear the light Zeo Headband to bed and Zeo technology tracks and records your personal sleep patterns and wrielessly send them to the Zeo Bedside Display. When you wake up, you simply touch a button to get your sleep data: the time you took to fall asleep, your time in deep sleep and light sleep, and how often you woke up. Seeing how you slept is just the beginning. What you do with that information is what makes Zeo so remarkable.

Take control of your sleep

Zeo puts the science of sleep at your fingertips. The Zeo Bedside Display stroes your sleep data so you can easily upload it to the Zeo Peasonal Coaching website. Here you 'll find a collection of online tools that help you analyze you sleep and uncover the links between how you live and how your sleep. Zeo's Seven Step Sleep Fintness program assists you in creating a personalized action plan based on your own sleep pattems and goals, and delivers user-tailored coaching emails that help you get the sleep you need.

Try Zeo risk free,and enjoy free shipping

Order Zeo today and receive the headband, bedside display, full access to our powerful user website and you personalized, multi-week sleep coaching program--plus our satisfaction guarantee and free shipping.

ze?

The more you know, the better you sleep.

30-DAY money- back guarantee FREE SHIPPING

Call NOW to order. Call 888-794-9349

Zeo Personal Sleep Coach is neither a medical device nor a medical program and is notintended for the treatment of sleep disorders.

1.Zeo is a revolution in the science of sleep mainly because it _____.

A. can record one’s sleep process　　　　　　　　　

B. is the first product to manage one’s sleep

C. is free of medical risks　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 　　　　　　　　　

D. provides access to sleep fitness websites

2.What is the most remarkable feature of Zeo?

A. Its direct contact with sleep scientists.

B. Its individualized coaching program.

C. Its effectiveness in curing sleep disorders.

D. Its immediate analysis of sleep data.

3.What customer service does Zeo provide?

A. Cheap online tools.　　　　　　　　　 B. A 30-day action plan.

C. Personalized bedside display.　　　　　　　　　 D. Free delivery of the product.

4.The passage is primarily written to _____.

A. encourage people to try the new product

B. instruct people how to use a new tool

C. provide the latest health information　　 　　　　　　　　　 　　　　　　　　　

D. illustrate the importance of good sleep habit

高三英语阅读理解中等难度题查看答案及解析

Young couples will be happy to see their babies _______ with good health and intelligence when they are born.

A. to bless B. blessing

C. blessed D. being blessed

高三英语单项填空困难题查看答案及解析

Jim ______ Jenny every night for the last month since he first met her in London, and they seem to be getting along very well.

A. dated          B. had dated     C. was dating      D. has been dating

高三英语单项填空中等难度题查看答案及解析

-- I’m in preparationforthe examination and only sleep four hours a day for a fortnight.

-- _______. It is not preparation and worse still it will be bad for your health and study.

A．You needn’t have that                  B．That’s taking it a bit far

C．I wouldn’t say no                      D．I can’t agree more

高三英语单项填空简单题查看答案及解析

Nicole Delian, 17, suffers from a condition that makes her sleep up to 19 hours a day and as  much as 64 days in a row． Nicole Delian is tired of sleeping．

This 17-year-old teenager from North Fayette, Pa．, has a rare condition called Kleine-Levin  Syndrome -- or "Sleeping Beauty Syndrome" -- that makes her sleep 18 to 19 hours a day．

And when she does wake up, she is often so tired out that she is in a sleepwalking state and  doesn't remember doing basic things like eating, according to KDKA-TV．

Nicole's sleepwalking state has been so severe that she once slept through the holidays, awaking one day in January when she finally opened Christmas gifts alongside her family,  according to ChartiersValley．Patch．com．   ．

"She's never really adjusted to it," her mother, Vicki Delien told the website． "She's 17 now  and it really upsets her． She's missed out on a lot．"

Delien told talk show host Jeff Probst that the teen has at times slept 32 to 64 days in a row,  waking only in sleepwalking mode to eat．

Kleine-Levin Syndrome is incredibly rare, only affecting about l,000 people worldwide, and very hard to diagnose．

In Nicole's' case, it took 25 months for doctors to diagnose her, according to ChartiersValley．Patch．com, and everything from a virus, to epilepsy（癫痫） to West Nile was mentioned, including, unfortunately, the possibility she was faking it for attention．．

When a typical episode of Sleeping Beauty Syndrome begins, the patient becomes progressively drowsy（昏昏欲睡的） and sleeps for most of the day and night, waking only to eat or go to the bathroom, according to the Klein-Levin Syndrome Foundation website． "When awake, the patient's whole behavior is changed, often appearing “stupid" or childlike． When awake he experiences confusion, complete lack of energy, and lack of emotions．"

Patients also report that everything seems out of focus, and that they are hypersensitive to noise and light． Some patients also have intense food cravings（渴望）．

The Delians did not say whether Nicole has experienced these symptoms．

There is no known cure, but Nicole's family is using a combination of epilepsy and narcolepsy（发作性嗜睡病）medication to minimize the incidents to just two a year．

1.What's the reflection of Nicole's sleepwalking state?

A．Being forgetful．                       B．Missing Christmas．

C．Sleeping around the clock．               D．Being exhausted and bad-tempered．

2.According to the passage, Kleine-Levin Syndrome         ．

A．is not impossible for doctors to diagnose

B．affects approximately l,000 people all round the country

C．is also known as Sleeping Beauty Syndrome which only affects females

D．makes those suffering this condition sleep as much as 64 days in a row without eating

3.Frorn the passage we can infer that        ．

A．the disease will change the patients' behavior for good

B．the case of Nicole has been covered several times by different media

C．the．patients of this kind are more and more sleepy when the syndrome begins

D．the patients of this kind become too sensitive to being exposed to any noise and light

4.According to the passage, Nicole           ．

A．was once suspected of lying about her condition

B．has a good appetite for food because of the disease

C．has adapted to the condition and can well cope with it

D．will be cured of the disease by using the combined medication

高三英语阅读理解中等难度题查看答案及解析