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Mea and vegetables are measured in grams and kilograms . Milk and other liquid foods are measured in liters or milliliters , These units only measure quantity : they do not measure the value of the food to the body . The unit which measures the quality or value of food is the calorie, the amount of heat given off by food when it burns . This measurement tells how much energy a certain food has when it is completely used by the body .

Our bodies use varying amount of calories . The more exercise we take, the more calories we burn . If we eat food which contains more calories than we use up , then it is possible that we would increase in weight . In order to avoid becoming overweight , it is advisable to eat a balanced diet and not to eat too many foods that have a high calories rating . The table below gives you some idea of the number of calories in food .

A. Meats

B. Fruits

C. Sweets and pastries

D. Vegetable

Slice of bacon 50

Apple 70

Small chocolate bar 190

60g bean 15

Hamburger 300

Orange 60

Large chocolate bar 225

60g carrot 18

Slice of beef 100

Pear 80

Slice apple pie 300

60g potato 60

Sausage 180

Banana 80

Doughnut 200

60g onion 25

Meat pie 500

Plum 20

Scoop of ice cream 85

60g cucumber 10

Sausage roll 350

Tomato 20

Bag of potato crisps 145

60g cabbage 15

1.Which is the best title of this passage ?

A.How to measure the quality of food

B.Calories in foods

C.The units of measurement

D.How to keep fit

2.How many slices of bacon equal the same number of calories as in a sausage roll ?

A.7

B.6

C.5

D.8

3.To keep he calorie intake down , it is better to eat more  ________ .

A.chocolate

B.meat pie

C.fruit

D.apple pie

4.When do you need the most calories from your diet ?

A.When we sleep

B.In working in the fields

C.While watching a play

D.After having sports

高三英语阅读理解中等难度题

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