Today different online exercise programs are challenging the concept of traditional fitness models. Gyms and health clubs are no longer limited to “the four walls”. Digital extensions of traditional fitness are appearing, and to reach as many people as possible, the fitness industry is expanding its boundaries through virtual (虚拟的) fitness and accepting the latest scientific findings and technological advancements in health, technology.
Exergames (运动游戏) are a combination of physical exercise and digital games. Now fun and fitness are combined in various digital gaming products, products like Wii Fit Plus, Fitness Evolved, and Kinect Sports. What’s more, health technology is often built using principles of neuroscience, a science focused on studying the brain, Fitness Evolved, for example, focuses on stress and how you react to different stressors. This program helps you feel less threatened (受到威胁的) by targeting your specific stressors and then adjusts based on your interaction with the app.
Now there are a lot of smart exergames, one of which is BurnAlong. This online video platform combines the advantages of having a human instructor with the perks of practicing in the comfort of your own homer The platform lets users connect with whoever makes them feel most motivated—be it their favorite gym instructors, or friends who might he living on the opposite side of the country, A wide variety of programs are offered through the platform, as well as different effort levels, so everyone can find something that suits their level of fitness.
Another example is Zwift, an online multiplayer video game besed on indoor cycling. It allows you to join an online cycling group that includes members from over 150 countries. BitGym is also a smart virtual fitness app. As you train, you’re given beautiful virtual scenery to look at, complete with natural sounds and location-specific facts.. For this app, all you need to do is place your smartphone or tablet no your sports machine.
1.What is the purpose of mentioning Fitness Evolved m Paragraph 2?
A.To show how health technology is built.
B.To explain what exergames actually are.
C.To prove the popularity of digital products.
D.To give a skill of managing stress in sporty.
2.What does the underlined word “perks” in Paragraph 3 probably mean?
A.Ways. B.Benefits.
C.Chances. D.Problems.
3.In which exergame you are exposed to virtual natural beauty?
A.Kinect Sports. B.BurnAloog.
C.Zwift. D.BitGym.
4.What does the author think of digital gaming products?
A.They are the best in improving health.
B.They cast users a great deal of money.
C.They bring certain convenience to users.
D.They suit people of various age groups.
高三英语阅读理解中等难度题
Today different online exercise programs are challenging the concept of traditional fitness models. Gyms and health clubs are no longer limited to “the four walls”. Digital extensions of traditional fitness are appearing, and to reach as many people as possible, the fitness industry is expanding its boundaries through virtual (虚拟的) fitness and accepting the latest scientific findings and technological advancements in health, technology.
Exergames (运动游戏) are a combination of physical exercise and digital games. Now fun and fitness are combined in various digital gaming products, products like Wii Fit Plus, Fitness Evolved, and Kinect Sports. What’s more, health technology is often built using principles of neuroscience, a science focused on studying the brain, Fitness Evolved, for example, focuses on stress and how you react to different stressors. This program helps you feel less threatened (受到威胁的) by targeting your specific stressors and then adjusts based on your interaction with the app.
Now there are a lot of smart exergames, one of which is BurnAlong. This online video platform combines the advantages of having a human instructor with the perks of practicing in the comfort of your own homer The platform lets users connect with whoever makes them feel most motivated—be it their favorite gym instructors, or friends who might he living on the opposite side of the country, A wide variety of programs are offered through the platform, as well as different effort levels, so everyone can find something that suits their level of fitness.
Another example is Zwift, an online multiplayer video game besed on indoor cycling. It allows you to join an online cycling group that includes members from over 150 countries. BitGym is also a smart virtual fitness app. As you train, you’re given beautiful virtual scenery to look at, complete with natural sounds and location-specific facts.. For this app, all you need to do is place your smartphone or tablet no your sports machine.
1.What is the purpose of mentioning Fitness Evolved m Paragraph 2?
A.To show how health technology is built.
B.To explain what exergames actually are.
C.To prove the popularity of digital products.
D.To give a skill of managing stress in sporty.
2.What does the underlined word “perks” in Paragraph 3 probably mean?
A.Ways. B.Benefits.
C.Chances. D.Problems.
3.In which exergame you are exposed to virtual natural beauty?
A.Kinect Sports. B.BurnAloog.
C.Zwift. D.BitGym.
4.What does the author think of digital gaming products?
A.They are the best in improving health.
B.They cast users a great deal of money.
C.They bring certain convenience to users.
D.They suit people of various age groups.
高三英语阅读理解中等难度题查看答案及解析
Freedoms challenge in the Digital Age is a serious topic. We are facing today a strange new world and we are all wondering what we are going to do with it.
Some 2,500 years ago Greece discovered freedom. Before that there was no freedom. There were great civilizations, splendid empires, but no freedom anywhere. Egypt and Babylon were tyrannies, one very powerful man ruling over helpless masses In Greece, in Athens(雅典) a little city in a little country, there were no helpless masses.
And Athenians willingly obeyed the written laws which they themselves passed, and the unwritten, which must be obeyed if free men live together. They must show each other kindness and pity and the many qualities without which life would be very painful unless one chose to live alone in the desert. The Athenians never thought that a man was free if he could do what he wanted A man was free if he was self-controlled. To make yourself obey what you approved was freedom. They were saved from looking at their lives as their own private affair. Each one felt responsible for the welfare of Athens, not because it was forced on him from the outside, but because the city was his pride and his safety. The essential belief of the first free government in the world was liberty for all men who could control themselves and would take responsibility for the state.
But discovering freedom is not like discovering computers. It cannot be discovered once for all. If people do not prize it, and work for it, it will go. Constant watch is its price. Athens changed. It was a change that took place without being noticed though it was of the extreme importance a spiritual change which affected the whole state. It had been the Athenians pride and joy to give to their city That they could get material benefits from her never entered their minds. there had to be a complete change of attitude before they could took at the city as an employer who paid her citizens for doing her work. Now instead of men giving to the state, the state was to give to them. What the people wanted was a government which would provide a comfortable life for them; and with this as the primary object, ideas of freedom and self-reliance and responsibility were neglected to the point of disappearing: Athens was more and more looked on as a cooperative business possessed of great wealth in which all citizens had a right to share
Athens reached the point when the freedom she really wanted was freedom from responsibility
There could be only one result. If men insisted on being free from the burden of self-dependence and responsibility for the common good, they would cease to be free. Responsibility is the price every man must pay for freedom. It is to be had on no other terms. Athens, the Athens of Ancient Greece, refused responsibility; she reached the end of freedom and was never to have it again.
But "the excellent becomes the permanent, Aristotle said. Athens lost freedom forever, but freedom was not lost forever for the world. a great American, James Madison, referred to the capacity of mankind for self-government. No doubt he had not an idea that he was speaking Greek. Athens was not in the farthest background of his mind, but once man has a great and good idea, it is never completely lost. The Digital Age cannot destroy it. Somehow in this or that man s thought such an idea lives though unconsidered by the world of action. One can never be sure that it is not on the point of breaking out into action, only sure that it will do so sometimes
1.What does the underlined word "tyrannies" in Para2 refer to?
A.Countries where their people need help
B.Powerful states with higher civilization
C.Splendid empires where people enjoy freedom.
D.Government ruled with absolute power
2.What fundamental change in attitude took place in Athens?
A.The Athenians refused to take their responsibility.
B.The Athenians no longer took their pride in the city
C.The Athenians benefited spiritually from the government.
D.The Athenians viewed the government as a business to work for.
3.What does the underlined sentence "There could be only one result” in Para 5 mean?
A.Athens would continue to be
B.Athens would cease to have freedom.
C.Freedom would come from responsibility.
D.Freedom would stop Athens from self-dependence
4.Why does the author refer to Aristotle and Madison?
A.He is hopeful about freedom
B.He is cautious about self-government
C.He is doubtful about Greek civilization
D.He is critical of Greece’s loss of freedom
5.What is the authors understanding of freedom?
A.Freedom can be more popular in the digital age
B.Freedom may come to an end in the digital age
C.Freedom should have priority over responsibility
D.Freedom should be guaranteed by responsibility.
高三英语阅读理解困难题查看答案及解析
There are varieties of programs in the TV station to ________ many different types of interests and tastes among the public.
A. adapt to B. attend to C. adjust to D. appeal to
高三英语单项填空中等难度题查看答案及解析
It is good to see that today more people have realized the importance exercising and are playing sports regular. But the problem is that there are not enough sports facilities to meet the public growing demand. I love playing basketball and often play with my friends on weekends. Therefore, it is difficult to rent a basketball field and impossible to find a free one. It seems that all courts in the city were always full. Weather permitted, we can play in outdoors. But on rainy days or in winter we have to turn to indoor courts. There are not much in my city, and the charge is expensive. The government should build more public sports facilities, so easier accesses will encourage more people to participate in sports.
高三英语短文改错中等难度题查看答案及解析
Auckland University Online Education-What to Expect
Most Auckland University (AU) online programs are 100 percent online so that students do not come to the school campus. Instead, AU has designed a media-rich, easy-to-use learning environment through a Learning Management System (LMS)
Discipline (纪律)
With disciplined work habits, you are likely to succeed as an online student. It is up to you to log on to your course and meet your own deadlines.
Time Management
In order to earn competitive grades, plan on spending a minimum of 20-25 hours a week on each course. AU courses operate on a seven-week schedule, with start dates in January, March, May, July, September and November. Students are able to complete two courses per semester by taking one seven-week course at a time
Professional Connections
Many of the AU faculty (教员) who teach online have connections to industry, so the online learning environment ensures access to diverse expertise and practice. It includes an extensive network of professionals in a variety of industries.
“I work as an IT manager: And right from the very beginning, every class I took was relevant to what I was doing at work. The wide range of courses gave me a strong foundation for my career development.”
——Jim Heilman, Computer Information System graduate
Technology
It goes without saying that technology plays a vital role in online learning. You will need a high-speed Internet connection and basic computer skills. For specifics, please click here to visit our Technology page.
1.How long does it take to complete one course?
A.One semester. B.Seven weeks.
C.Several mouth. D.At least 20-25 hours.
2.Why is Jim Heilman mentioned?
A.To set a good example.
B.To recognize an excellent graduate.
C.To prove benefits of professional connections.
D.To show effective methods of online learning.
3.Where is the text probably taken from?
A.A college website. B.An academic magazine.
C.A course brochure. D.An online advertisement.
高三英语阅读理解简单题查看答案及解析
Equipped with modern facilities,today's hospitals are quite different from __________ of the past.
A.that B.those C.one D.ones
高三英语单项填空中等难度题查看答案及解析
Online programs to fight depression are already commercially available. While they sound efficient and cost-saving, a recent study reports that they are not effective, primarily because depressed patients are not likely to engage with them or stick with them.
The study looked at computer-assisted cognitive (认知的)behavioral therapy ( CBT) and found that it was no more effective in treating depression than the usual care patients receive from a primary care doctor.
Traditional CBT is considered an effective form of talk therapy(治疗)for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors. However, online CBT programs have been gaining popularity, with the attraction of providing low-cost help wherever someone has access to a computer.
A team of researchers from the University of York conducted a randomized(随机的)control trial with 691 depressed patients from 83 physician practices across England. The patients were split into three groups: one group received only usual care from a physician while the other two groups received usual care from a physician plus one of two computerized CBT programs. Participants were balanced across the three groups for age, sex, educational background, severity and duration of depression, and use of antidepressants(抗抑郁药).
After four months, the patients using the computerized CBT programs had no improvement in depression levels over the patients who were only getting usual care from their doctors.
“It's an important, cautionary note that we shouldn't get too carried away with the idea that a computer system can replace doctors and therapists, says Christopher Dowrick, a professor of
primary medical care at the University of Liverpool. “We do still need the human touch or the human interaction, particularly when people are depressed. ”
Being depressed can mean feeling “lost in your own small, negative, dark world," Dowrick says. Having a person, instead of a computer, reach out to you is particularly important in combating that sense of isolation. “When you’re emotionally vulnerable (脆弱的),you're even more in need of a caring human being," he says.
1.Why has online CBT programs been increasingly popular?
A.Because of their effectiveness in fighting depression.
B.Because of their easy and inexpensive access by patients.
C.Because of their recommendation by primary care doctors.
D.Because of their attraction of changing mood and behavior.
2.What is the conclusion of the experiment done by researchers at the University of York?
A.Online CBT programs are as ineffective as regular care from physicians.
B.The combination of traditional CBT and computerized CBT is most effective.
C.The online programs are more advanced than regular care from physicians.
D.Online CBT programs have no advantages over regular care from physicians.
3.Which of the following statement can best convey Professor Dowrick's advice on online programs?
A.Their use should be encouraged by doctors.
B.They should not be ignored in primary care.
C.Their effectiveness should not be overestimated(高估).
D.They should be used to help people touch these patients.
4.What is more important to an emotionally vulnerable person?
A.A positive state of mind. B.An appropriate therapy.
C.An advanced CBT program. D.A caring human being.
高三英语阅读理解中等难度题查看答案及解析
Online programs to fight depression are already commercially available. While they sound efficient and cost-saving, a recent study reports that they're not effective, primarily because depressed patients are not likely to engage with them or stick with them.
The study looked at computer-assisted cognitive (认知的) behavioral therapy (CBT) and found that it was no more effective in treating depression than the usual care patients receive from a primary care doctor.
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors. However, online CBT programs have been gaining popularity, with the attraction of providing low-cost help wherever someone has access to a computer.
A team of researchers from the University of York conducted a randomized (随机的) control trial with 691 depressed patients from 83 physician practices across England. The patients were split into three groups: one group received only usual care from a physician while the other two groups received usual care from a physician plus one of two computerized CBT programs. Participants were balanced across the three groups for age, sex, educational background, severity and duration of depression, and use of antidepressants(抗抑郁药).
After four months, the patients using the computerized CBT programs had no improvement in depression levels over the patients who were only getting usual care from their doctors.
"It's an important, warning note that we shouldn't get too carried away with the idea that a computer system can replace doctors and therapists," says Christopher Dowrick, a professor of primary medical care at the University of Liverpool. "We do still need the human touch or the human interaction, particularly when people are depressed. "
"Being depressed can mean feeling lost in your own small, negative, dark world," Dowrick says. Having a person, instead of a computer, reach out to you is particularly important in fighting that sense of isolation. "When you're emotionally fragile, you're even more in need of a caring human being," he says.
1.What does the recent study say about online CBT programs?
A.Patients may not be able to carry them through for effective cure.
B.Patients cannot engage with them without the use of a computer.
C.They can save patients trouble visiting physicians.
D.They have been well received by a lot of patients'
2.What has made online CBT programs increasingly popular?
A.Their effectiveness in combating depression
B.The low efficiency of traditional talk therapy.
C.Their easy and inexpensive access by patients.
D.The recommendation by primary care doctors.
3.What is Professor Dowrick's advice concerning online CBT programs?
A.They should not be neglected in primary care.
B.Their effectiveness should not be overestimated.
C.They should be used by strictly following instructions.
D.Their use should be encouraged by doctors and therapists.
4.Which is more important to an emotionally vulnerable person?
A.A positive state of mind. B.Appropriate medication.
C.Timely encouragement. D.Human interaction.
高三英语阅读理解困难题查看答案及解析
Taking online reading into consideration, we can challenge the assumption ____ reading for pleasure continues to decrease.
A. whether B. that C. where D. when
高三英语单项填空中等难度题查看答案及解析
There are many programs for high school students today that help isolated teenagers cope with loneliness.However,loneliness is not only an issue for teens but also an important and rarely acknowledged one in the elderly.
In Britain,Tracey Crouch was appointed to be the first Minister of Loneliness in order to address the issues caused by loneliness.This is the first time such a position has been created.
In Britain,there are around 9 million people who say they are lonely frequently.In Germany,a study conducted by Ruhr University Bochum found that 20 percent of people over the age of 85 felt lonely,and 14 percent of those between age 45 and 65 felt socially isolated.In the United States,more than 25 percent of the population lives alone,more than 50 percent are unmarried.
Isolation is generally associated with cardiovascular disease,depression,obesity,and anxiety.Additionally,the stress from loneliness can cause your cells to change on a molecular(分子)level that reduces its abilities to defend your body against diseases.In fact,doctors believe having feelings of loneliness is equivalent to smoking 15 cigarettes per day in regard to its impact on health!
In Britain,the new Minister of Loneliness will help establish government policies on the issue and fund charities to devote their efforts towards aiding loneliness.There are charities that link lonely seniors to high school students in order to give them a line of communication whenever they feel lonely!
The possibilities for the new Minister of Loneliness are endless.For example,she can provide education services to household businesses so that they can identify lonely customers if they see one.Loneliness fits into the category of being a social issue that must be monitored by the entire community in order to help those in need.Hence,government involvement in medical services and care for seniors and others is essential for happy seniors.
1.What’s the main idea of the passage?
A. UK becomes the capital of loneliness. B. Loneliness affects old people’s life.
C. Many teenagers suffer from loneliness. D. UK appoints Minister of Loneliness.
2.How did the writer develop the third paragraph?
A. By listing some specific numbers.
B. By giving examples of lonely people.
C. By pointing out similarities and differences.
D. By comparing different cultures in different countries.
3.What does the underlined words in Paragraph 4 mean?
A. Relevant. B. Equal.
C. Opposite. D. Superior.
4.What will the Minister of Loneliness do?
A. Do housework for lonely people.
B. Develop friendships with the elderly.
C. Help fund charities to aid lonely people.
D. Communicate with depressed school students.
高三英语阅读理解中等难度题查看答案及解析