To Track What You Eat and Drink
Keeping a food diary helps give you an accurate picture of what you eat every day.1. Here are some suggestions to track what you eat and drink.
Set up your diary. The simplest way to track what you eat and drink is by setting up your diary in a notebook or downloading a food journal app on your phone. You'll need to be able to keep track of the date, time, place, item eaten, quantity consumed, and extra notes.
2.The most accurate food journal will most likely be the most helpful as well. Try to jot down or take note of everything that goes into your mouth. Include all meals, drinks, snacks and even nibbles of food you eat while you cook.
Write down accurate quantities. If you're concerned about how many calories you consume, writing down the quantities you eat is important data to include in your diary.3.
4. Whether you're keeping a food diary to help you lose weight or you're trying to pinpoint a potential food allergy, your mood matters. Jot down notes on how a food or meal makes you feel. 5. For example, you might feel anxious and have an upset stomach after eating dairy-based foods.
A.Record all beverages.
B.Record everything you eat and drink.
C.Record how you feel after eating each item.
D.It also helps you manage or lose weight or help you eat healthier.
E.Don’t forget to include any physical symptoms or side effects after eating.
F.You might want to buy measuring cups to help ensure your quantities are correct.
G.Start taking down a few notes about your diet and you may be surprised at what you learn.
高三英语七选五中等难度题
To Track What You Eat and Drink
Keeping a food diary helps give you an accurate picture of what you eat every day.1. Here are some suggestions to track what you eat and drink.
Set up your diary. The simplest way to track what you eat and drink is by setting up your diary in a notebook or downloading a food journal app on your phone. You'll need to be able to keep track of the date, time, place, item eaten, quantity consumed, and extra notes.
2.The most accurate food journal will most likely be the most helpful as well. Try to jot down or take note of everything that goes into your mouth. Include all meals, drinks, snacks and even nibbles of food you eat while you cook.
Write down accurate quantities. If you're concerned about how many calories you consume, writing down the quantities you eat is important data to include in your diary.3.
4. Whether you're keeping a food diary to help you lose weight or you're trying to pinpoint a potential food allergy, your mood matters. Jot down notes on how a food or meal makes you feel. 5. For example, you might feel anxious and have an upset stomach after eating dairy-based foods.
A.Record all beverages.
B.Record everything you eat and drink.
C.Record how you feel after eating each item.
D.It also helps you manage or lose weight or help you eat healthier.
E.Don’t forget to include any physical symptoms or side effects after eating.
F.You might want to buy measuring cups to help ensure your quantities are correct.
G.Start taking down a few notes about your diet and you may be surprised at what you learn.
高三英语七选五中等难度题查看答案及解析
____you eat the correct foods _____be able to keep fit and stay healthy.
A.Only if ; will you B.Only if ;you will
C.Unless ; will you D.Unless ; you will
高三英语单项填空中等难度题查看答案及解析
______ you eat the correct foods ______ be able to keep fit and stay healthy.
A. Only if; you will B. Unless; you will C. Only if; will you D. Unless; will you
高三英语单项填空中等难度题查看答案及解析
______ you eat the correct foods ______ be able to kiip fit and stay healthy.
A.Only if; you will B.unless; you will
C.Only if; will you D.unless; will you
高三英语单项填空困难题查看答案及解析
________you eat the correct foods ________ be able to keep fit and stay healthy.
A. Only if; will you B. Only if; you will
C. Unless; will you D. Unless; you will
高三英语单项填空中等难度题查看答案及解析
________ you eat the correct foods________be able to keep fit and stay healthy.
A.If only; you will B.only if; will you
C.Unless; you will D.Unless; will you
高三英语单项填空中等难度题查看答案及解析
__________ you eat the correct foods ___________ be able to keep fit and stay healthy.
A. Only if; will you B. Only if; you will
C. Unless; will you D. Unless; you will
高三英语单项填空中等难度题查看答案及解析
Getting fit no longer 1. (require) a pencil-and-paper workout plan or a food diary. If you’re looking for some new and 2. (create) ways to improve your health, try Fit Time.
It’s like your personal trainer. After 3. (get) all the information it needs-your height, weight, age, and exercise habits-it gives you a customized training course, 4. asks you to work out four times a week for about two 5. (month). The exercises focus 6. a different part of your body every day. For instance, on Monday, you do push-ups (俯卧撑) to build up your arms, and on Tuesday, you build up 7. (strong) in your legs by doing deep knee bends. 8. exercise plan changes as time goes by.
The best part of this app is that everyone can share 9. (they) workout results and follow their training. It is a great way for you and your friends 10. (encourage) each other to build strong bodies.
高三英语短文填空中等难度题查看答案及解析
Getting fit no longer 1.(require) a pencil-and-paper workout plan or a food diary.If you’re looking for some new and 2.. (create) ways to improve your health,try Fit Time.
It’s like your personal trainer.After 3.. (get) all the information it needs your height,weight,age,and exercise habits it gives you a customized training course,4.. asks you to work out four times a week for about two 5..(month).The exercises focus 6.. a different part of your body every day.For instance,on Monday,you do push-ups(俯卧撑) to build up your arms,and on Tuesday,you build up 7.. (strong) in your legs by doing deep knee bends.8.. exercise plan changes as time goes by.
The best part of this app is that everyone can share 9.. (they) workout results and follow their training.It is a great way for you and your friends 10.. (encourage) each other to build strong bodies.
高三英语短文填空中等难度题查看答案及解析
Today, dogs are found 1. (help) to all who fly in airplanes. They are trained to smell, track, and find bombs on planes and in luggage. Dogs are easy to train because they already have deep connection to humans. Many of these dogs are donated to the safety program, where they2. (give) a good home. The partnership between dogs and humans allows each to profit from the special talents of the other as they work together 3.(save)lives.
高三英语语法填空中等难度题查看答案及解析