Jack, try to learn some relaxation exercises ...

Jack, try to learn some relaxation exercises and do them ______ you feel stressed.

A. for every time　　　 B. every time    C. by the time　　　　 D. some time

高三英语单项填空中等难度题查看答案及解析

Learn some relaxation exercises and do them every time you feel________.

A．embarrassed　    B．stressed

C．ashamed　    D．impressed

高三英语单项填空中等难度题查看答案及解析

For many workers trying to lose weight, the weekend is a chance to do some exercise and eat something healthier than a supermarket sandwich at their desk. But some slimmers take a slightly different approach — consuming more than half their weekly calorie intake from Friday night to Sunday.

Away from the daily routine at work that helps them keep control of what they eat, they are snacking and drinking their way to a shocking 10,000 calories, a survey has found. Almost three-quarters of people trying to lose weight admit to over-eating at the weekend. A meal with friends or family, complete with alcohol, as well as a late-night snack before bed, can lead to adults consuming up to 3,500 calories in one day, a survey found. Men typically need 2,500 calories a day and women 2,000 calories. Consuming this amount would see men and women get through half their weekly calorie intake over the course of a ‘bad’ weekend.

Women were found to eat less on a Sunday because of guilt over their consumption over the previous two days. Men had fewer doubts about a third day of excess.

The biggest weekend diet danger comes from snacking between meals, the survey found. Some say they will often spend Saturday night in front of the TV with their families — combining watching their favorite shows with crisps and biscuits. And seven in ten people admitted to having fattening takeaways at weekends, with pizza the most popular. Alcohol is another big factor in weekend bingeing．Around 70 percent still like to have a roast on a Sunday or a big meal with family or friends and a third of those will have second helpings.

A spokesman from Forza Supplements, the diet company that conducted the survey, said, “We all have bad weekends where we have a lot of fun, but dieting goes out of the window.”

The 5:2 diet is becoming increasingly popular — where we limit our calories for five days and allow ourselves a few treats on the other two days.

“For many people, the two days off are Saturday and Sunday but they go way too far”

1.Which kind of weekend diet does the greatest harm?

A. Having a big meal with family and friends.

B. Drinking a lot.

C. Having fattening takeaways

D. Snacking between the meals.

2.According to the passage, those who try to lose weight _______.

A. intake more calories on weekdays than on weekends

B. get their efforts to lose weight ruined by over-eating on weekends

C. always have bad weekends due to their intention to lose weight

D. keep wide aware of their desire to lose weight by keeping a strict diet

3.What is the main idea of the text?

A. Weekends are vital for diets.

B. What the 5:2 diet is.

C. The proper way to lose weight.

D. People’s weekly calorie intake is changing.

高三英语阅读理解中等难度题查看答案及解析

Getting up in a cold winter morning is even a difficult thing to do and doing some exercise outdoors seems a tough task. 1. . People who run outdoors simply need to dress in the appropriate clothing.

Running in the cold actually helps burn more calories compared to the same activity done indoors. Cold weather basically requires the body to work harder to achieve perfect temperature for efficient functioning.

Cold winter weather is a common excuse for people to get lazy and stay indoors. Some people also eat a whole lot when it’s cold outside. 2.. With these, the body’s metabolism(新陈代谢) will also slow down and eventually result in weight gain. When running is done, possible weight gain may be prevented.

3. When the temperatures are freezing and low, the body’s metabolism will also slow down and the only way to promote blood circulation is to do some exercise like running.

Having depression or a sad mood is common during the winter months. 4.　 Doing some running will also help to lift spirits up and make people happier.

Running activities basically help the body become healthy and strong regardless of indoors or outdoors. The additional thing is that the body needs extra work to knock back the freezing temperatures. 5..

A.Good blood circulation promotes metabolism

B.Running outdoors is also good exercise for the heart

C.With this, people will not only become healthier but also happier

D.The changes lead to people feeling down during the cold winter months

E.However, running outdoors in winter may actually provide various benefits

F.Other people meanwhile tend to watch TV all day or sleep for longer periods

G.These feelings are regarded as a common phenomenon with those living in the north

高三英语七选五中等难度题查看答案及解析

—How do you think I can make up with Jack?

—Set aside ________ you disagree and try to find what you have in common.

A．what     B．where

C．whether     D．which

高三英语单项填空中等难度题查看答案及解析

Some people will do just about anything to save money.And I am one of them.Take my family's last vacation.It was my six－year－old son's winter break from school，and we were heading home from Fort Lauderdale after a weeklong trip.The flight was overbooked，and Delta，the airline，offered us $400 per person in credits to give up our seats and leave the next day.I had meetings in New York，so I had to get back.But that didn't mean my husband and my son couldn't stay.I took my nine－month－old and took off for home.

The next day，my husband and son were offered more credits to take an even later flight.Yes，I encouraged—okay，ordered—them to wait it out at the airport to “earn” more Delta Dollars.Our total take：$1,600.Not bad，huh?

Now some people may think I'm a bad mother and not such a great wife either.But as a big－time bargain hunter，I know the value of a dollar.And these days，a good deal is something few of us can afford to pass up.

I've made a living looking for the best deals and exposing(揭露) the worst tricks.I have been the consumer reporter of NBC's Today show for over a decade.I have written a couple of books including one titled Tricks of the Trade：A Consumer Survival Guide.And I really do what I believe in.

I tell you this because there is no shame in getting your money's worth.I'm also tightfisted when it comes to shoes，clothes for my children，and expensive restaurants.But I wouldn't hesitate to spend on a good haircut.It keeps its shape longer，and it's the first thing people notice.And I will also spend on a classic piece of furniture.Quality lasts.

1.Why did Delta give the author's family credits?

A．They took a later flight.

B．They had early bookings.

C．Their flight had been delayed.

D．Their flight had been cancelled.

2.What can we learn about the author?

A．She rarely misses a good deal.

B．She seldom makes a compromise.

C．She is very strict with her children.

D．She is interested in cheap products.

3.What does the author do?

A．She's a teacher.

B．She's a housewife.

C．She's a media person.

D．She's a businesswoman.

4.What does the author want to tell us?

A．How to expose bad tricks.

B．How to reserve airline seats.

C．How to spend money wisely.

D．How to make a business deal.

高三英语阅读理解中等难度题查看答案及解析

Some people will do just about anything to save money. And I am one of them. Take my family’s last vacation. It was my six-year-old son’s winter break form school, and we were heading home from Fort Lauderdale after a weeklong trip. The flight was overbooked, and Delta, the airline, offered us $400 per person in credits to give up our seats and leave the next day. I had meeting in New York，So I had to get back . But that didn't mean my husband and my son couldn't stay. I took my nine-month-old and took off for home.

The next day my husband and son were offered more credits to take an even later flight. Yes, I encouraged一okay, ordered-them to wait it out at the airport, to "earn" more Delta Dollars. Our total take: $1,600. Not bad, huh?

Now some people may think I'm a bad mother and not such a great wife either. But as a big-time bargain hunter, I know the value of a dollar. And these days, a good deal is something few of us can afford to pass up.

I've made living looking for the best deals and exposing (揭露) the worst tricks . I have been the consumer reporter of NBC's Today show for over a decade. I have written a couple of books including one titled Tricks of the Trade: A Consumer Survival Guide. And I really do what I believe in. I tell you this because there is no shame in getting your money’s worth. I’m also tightfisted when it comes to shoes, clothes for my children, and expensive restaurants. But I wouldn't hesitate to spend on a good haircut. It keeps its longer, and it's the first thing people notice. And I will also spend on a classic piece of furniture. Quality lasts.

1.Why did Delta give the author's family credits?

A．They took a later flight.

B．They had early bookings.

C．Their flight had been delayed.

D．Their flight had been cancelled.

2.What can we learn about the author?

A．She rarely misses a good deal.

B．She seldom makes a compromise.

C．She is very strict with her children

D．She is interested in cheap products.

3.What does the author do?

A．She's a teacher.

B．She's a housewife.

C．She's a media person.

D．She's a businesswoman.

4.What does the author want to tell us?

A．How to expose bad tricks.

B．How to reserve airline seats.

C．How to spend money wisely,

D．How to make a business deal.

高三英语阅读理解困难题查看答案及解析

Some people will do just about anything to save money. And I am one of them. Take my family’s last vacation. It was my six-year-old son’s winter break form school, and we were heading home from Fort Lauderdale after a weeklong trip. The flight was overbooked, and Delta, the airline, offered us $400 per person in credits to give up our seats and leave the next day. I had meetings in New York，So I had to get back. But that didn't mean my husband and my son couldn't stay. I took my nine-month-old and took off for home.

The next day, my husband and son were offered more credits to take an even later flight. Yes, I encouraged—okay, ordered—them to wait it out at the airport, to "earn" more Delta Dollars. Our total take: $1,600. Not bad, huh?

Now some people may think I'm a bad mother and not such a great wife either. But as a big-time bargain hunter, I know the value of a dollar. And these days, a good deal is something few of us can afford to pass up.

I've made living looking for the best deals and exposing （揭露） the worst tricks. I have been the consumer reporter of NBC's Today show for over a decade. I have written a couple of books including one titled Tricks of the Trade: A Consumer Survival Guide. And I really do what I believe in.

I tell you this because there is no shame in getting your money’s worth. I’m also tightfisted when it comes to shoes, clothes for my children, and expensive restaurants. But I wouldn't hesitate to spend on a good haircut. It keeps its shape longer, and it's the first thing people notice. And I will also spend on a classic piece of furniture. Quality lasts.

1.Why did Delta give the author's family credits?

A. Their flight had been delayed.

B. Their flight had been cancelled.

C. They had early bookings

D. They took a later flight

2.What can we learn about the author?

A. She rarely misses a good deal.

B. She seldom makes a compromise.

C. She is very strict with her children

D. She is interested in cheap products.

3.What does the author do?

A. She's a teacher.　　　　　　 B. She's a media person

C. She's a housewife.　　　　　　 D. She's a businesswoman.

4.What does the author want to tell us?

A. How to expose bad tricks.　　　　 B. How to reserve airline seats.

C. How to make a business deal.　 D. How to spend money wisely

高三英语阅读理解中等难度题查看答案及解析

Some people will do just about anything to save money. And I am one of them. Take my family’s last vacation. It was my six-year-old son’s winter break form school, and we were heading home from Fort Lauderdale after a weeklong trip. The flight was overbooked, and Delta, the airline, offered us $400 per person in credits to give up our seats and leave the next day. I had meetings in New York，So I had to get back. But that didn't mean my husband and my son couldn't stay. I took my nine-month-old and took off for home.

The next day, my husband and son were offered more credits to take an even later flight. Yes, I encouraged—okay, ordered—them to wait it out at the airport, to "earn" more Delta Dollars. Our total take: $1,600. Not bad, huh?

Now some people may think I'm a bad mother and not such a great wife either. But as a big-time bargain hunter, I know the value of a dollar. And these days, a good deal is something few of us can afford to pass up.

I've made living looking for the best deals and exposing （揭露） the worst tricks. I have been the consumer reporter of NBC's Today show for over a decade. I have written a couple of books including one titled Tricks of the Trade: A Consumer Survival Guide. And I really do what I believe in.

I tell you this because there is no shame in getting your money’s worth. I’m also tightfisted when it comes to shoes, clothes for my children, and expensive restaurants. But I wouldn't hesitate to spend on a good haircut. It keeps its shape longer, and it's the first thing people notice. And I will also spend on a classic piece of furniture. Quality lasts.

1.Why did Delta give the author's family credits?

A. They took a later flight.

B. They had early bookings.

C. Their flight had been delayed.

D. Their flight had been cancelled.

2.What can we learn about the author?

A. She rarely misses a good deal.

B. She seldom makes a compromise.

C. She is very strict with her children.

D. She is interested in cheap products.

3.What does the author do?

A. She's a teacher.

B. She's a housewife.

C. She's a media person.

D. She's a businesswoman.

4.What does the author want to tell us?

A. How to expose bad tricks.

B. How to reserve airline seats.

C. How to spend money wisely.

D. How to make a business deal.

高三英语阅读理解中等难度题查看答案及解析

Some people will do just about anything to save money. And I am one of them. Take my family’s last vacation. It was my six-year-old son’s winter break form school, and we were heading home from Fort Lauderdale after a weeklong trip. The flight was overbooked, and Delta, the airline, offered us $400 per person in credits to give up our seats and leave the next day. I had meetings in New York，So I had to get back. But that didn't mean my husband and my son couldn't stay. I took my nine-month-old and took off for home.

The next day, my husband and son were offered more credits to take an even later flight. Yes, I encouraged—okay, ordered—them to wait it out at the airport, to "earn" more Delta Dollars. Our total take: $1,600. Not bad, huh?

Now some people may think I'm a bad mother and not such a great wife either. But as a big-time bargain hunter, I know the value of a dollar. And these days, a good deal is something few of us can afford to pass up.

I've made living looking for the best deals and exposing （揭露） the worst tricks. I have been the consumer reporter of NBC's Today show for over a decade. I have written a couple of books including one titled Tricks of the Trade: A Consumer Survival Guide. And I really do what I believe in.

I tell you this because there is no shame in getting your money’s worth. I’m also tightfisted when it comes to shoes, clothes for my children, and expensive restaurants. But I wouldn't hesitate to spend on a good haircut. It keeps its shape longer, and it's the first thing people notice. And I will also spend on a classic piece of furniture. Quality lasts.

1.Why did Delta give the author's family credits?

A. They took a later flight.

B. They had early bookings.

C. Their flight had been delayed.

D. Their flight had been cancelled.

2.What can we learn about the author?

A. She rarely misses a good deal.

B. She seldom makes a compromise.

C. She is very strict with her children.

D. She is interested in cheap products.

3.What does the author do?

A. She's a teacher.　　　　　 B. She's a housewife.

C. She's a media person.　　 D. She's a businesswoman.

4.What does the author want to tell us?

A. How to expose bad tricks.

B. How to reserve airline seats.

C. How to spend money wisely.

D. How to make a business deal.

高三英语阅读理解中等难度题查看答案及解析